请给我一段200字左右的英文短文，内容可以是对某个问题的讨论或者描述一种现象等。注意字数不能超过205字，而且不能少于195字。🤖
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In recent years, there has been a growing debate about the impact of social media on mental health, particularly among young people. Many argue that the constant comparison to others' curated online personas can lead to feelings of inadequacy, anxiety, and depression. However, others point out that social media platforms can also provide valuable support networks and opportunities for self-expression. The reality is likely a complex interplay of these factors, where the impact of social media depends greatly on how it is used and the individual’s psychological state. For instance, proactive use, such as engaging in meaningful conversations or joining supportive groups, can have a positive effect. Conversely, passive consumption, like scrolling through endless feeds, tends to be associated with negative outcomes. As society continues to grapple with this issue, it is crucial to promote digital literacy and mental health awareness to help individuals navigate the digital landscape more healthily.
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