Highest percentage of MUFA are seen in;
fats Saturated FA MUFA PUFA coconut oil 92 0 2 balm oil 4.6 44 10 Ground nut oil 19 50 31 safflower oil 10 15 75 sunflower oil 8 27 65 Com oil 8 27 65 Soya bean oil 14 24 62 Butter 60 37 3 margarine 25 25 50
Ground nut oil
Soya bean oil
Margarine oil
Palm oil