Highest biological value of protein is seen in ?
Ans. is 'a' i.e., Egg Egg protein is considered to be the best food protein by nutritionists. Net protein utilization, which combines in a single value, the biological value and digestibility is 100 for egg compared to 80 for meat and 75 for milk. Egg protein therefore is used as a reference protein. It is taken as the standard protein, against which the quality of other proteins is compared.
Eggs
Fish
Soyabean
Gram