Maximum unsaturated fatty acid is seen in
FatsPUFASafflower oil75Sunflower seed oil65Soya bean oil62Margarine 50Groundnut oil31Palm oil10Butter 3Coconut oil2(Refer: K. Park's Textbook of Preventive and Social Medicine, 24th edition, pg no: 649)
Mustard oil
Groundnut oil
Safflower oil
Coconut oil
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