Females with orgasmic difficulties are advised following exercises to strengthen pubococcygealmuscles-
Ans. is 'a' i.e., Kegel's exercises o Kegels exercises are used to strengthen the pelvic floor muscles mainly pubococcygeal.o These exercises can thus be used to treat orgasmic difficulties and prevent genital prolapse.
Kegel's exercises
Jacobson's stent on top
Keeping muscle up exercises
Johnsons exercises
Management