Which of the following adaptations will be apt to increase the work capacity at high altitude
If we increase the workload, more oxygen will be required. At high altitudes oxygen is low. So we need to decrease the workload. At the same time, to increase the work capacity, we need to increase the duration of exercise without increasing the load.
Increasing workload, decreasing duration of exercise
Increasing workload, increasing duration of exercise
Decreasing workload, increasing duration of exercise
Decreasing workload, decreasing duration of exercise