Which of the following should be done to reduce obesity?
WEIGHT CONTROL MEASURES:
Dietary changes:

Reduce proportions of carbohydrates and fats (energy dense foods)
Increase fibre consumption
Ensure adequate levels of essential nutrients

Increased physical activity
Others:

Drugs
Surgical treatment
Health education
Decrease fat intake but have stomach full
Regular exercise with same amount of food
Reduce the amount of fat in diet only
Reduce intake of fats, carbohydrates and protein