Which of the following mineral has similar action like vitamin E
Selenium is needed for the enzyme glutathione peroxidase involved in the defence against free radical mediated damage of lipid bilayer Vitamin E is also involved in the same So, selenium has sparing effect on Vitamin E, i.e. Vitamin E deficiency can be corrected with selenium and vice versa.
Calcium
Iron
Selenium
Magnesium
Vitamins and Minerals