Beauté Afro | Afro Alice
Preventing & Treating Thin Edges – The Causes, Dos & Donts
We decided to share Sabrina Perkins‘ tips in her article about avoiding and treating thin edges with you all because we’ve noticed how frequent it is for Haitian natural women to have thin edges.
We will go over the causes of thin edges, the dos and donts.
Here is a list of possible causes of thinning edges: perm, weave, aging, pregnancy, postpartum, surgery, hypothyroidism, permanent illness like iron deficiency, scalp conditions, improper food intake and excessive styling of hair.
The does to avoid and treat thin edges
– Massage the hair scalp to increase blood circulation as blood flow brings nutrients and oxygen to the scalp, which aid in growth.
-Oil massage the hair with growth oils like castor oil, rosemary oil, Vitamin E oil, Avocado oil, coconut oil, etc.
– Avoid the edges when applying makeup or skin care products
– Sleep on a satin or silk pillowcase or with a satin or silk bonnet to retain moisture in your hair and avoid hair breakage
The donts for fuller edges
– Don’t wear tight hairstyles
– Don’t use glues, adhesives and wig caps (they prevent your scalp from breathing)
– Don’t use tight satin bonnets
– Don’t use brushes and edge control gels. Leave your edges alone.
Afro Alice, Afroniquely You, alopesi, avoid, Beauté Afro, beauty, black women, edges, haiti, Natural black hair, natural hair, tet kale, thin edges, treat, treating
Enpótans manje nan vi nou
Kalite oswa kantite ?
Pou anpil moun, byen manje vle di bon nan bouch yo epi vant yo byen plen. Yon bèl pate kóde ak bon jan ze, hotdog, pikliz ak aransó! Yon bèl plat diri kole ak vyann ! Yon bon ti fritay pou ki kraze yon grangou nan aswè !
Men èske manje dwe selman pou gou ak kantite ? Èske no pa ta dwe fè plis atansyon ak KALITE sa n ap konsome ak konsekans li genyen sou kó nou ?
Rapó ant kó nou ak manje
Machin pa fonksyone san gaz. Kó nou pa fonksyone san manje. Lè yon machin pran nan move gaz li mache mal. Le konsa motè a deranje e n oblije fè anpil depans nan repare machin nan. Akimile move abitid nan jan nou manje ak nan sa nou manje fè lakoz bon jan dega menm jan an tou nan kó nou e menm pi mal paske gen dega ki fet nan sistem nou nou oblije rete viv ak yo.Sak fè sa nap manje enpótan konsa?
Kèk wól manje jwe nan lavi nou ka ede’n pi byen wè enpótans pou nou vrèman veye san’ap konsome.
Sa manje fè pou nou
Kó nou bezwen enèji pou’l fonksyone e se nan manje n’ap manje ke li jwenn li. Reyaksyon chimik nan kó nou pèmèt ke oksijèn nou respire a ak manje n’ap konsome a transfóme an enèji pou nouri selilyo e pèmèt yo fonksyone nòmalman. Byen manje ka pèmèt nou byen grandi, fè zo nou djanm, fè san nou sikile byen, aji sou kapasite aprann nou,fè timoun nou yo jwenn tout sa yo bezwen nan lèt nou (si nou nouris),li ede kó nou konbat mikrób e kwape plizyè maladi.
Kèk move konsekans mal manje
Mal manje fè kó w pa byen, ou pa viv byen, po w pa bel jan w ta vlel la, cheve w pa vini jan w ta renmenl lan, ou respire mal, sistèm ou mal fonksyone. Apre plizyè ane, sa lakoz sistèm kó a kómanse degrade an plis de laj k’ap monte, lè konsa kó a kómanse pa ka goumen menm jan an ak viris, ni dijere menmjan’l te konn fèavan. Nan maladi ki pi kouran nou ka site ki gen relasyon ak sa nou konsome pandan plizyè lane, gen anemi, obezite, kwatchókó, osteyopowoz, pwoblèm nan kè, kansè fwa ak kansè pankrea, problèm tansyon ak sik, elatriye.
Ou ka amelyore sa
Pouvwa pou w amelyore jan w manje, pou w veye kalite sa w ap manje a nan men OU ! Aprann konnen kó w, konnen kisa li bezwen pou l byen fonksyone, kisa ki pa bon pou ou oswa ki ka menase sante w si w konsome l. Sa yon moun ki soufri anemi plis bezwen nan manjel pa fóseman sa yon moun ki gen pwoblem po bezwen. Metabolis tout moun pa menm. Chak moun se yon moun inik, kidonk chak moun dwe veye sou jan l ap manje pa rapó ak sitiyasyon pa li.
Ann Wigmore, yon gran save nan domèn manje ak lasante te di : Manje w ap manje ka medikaman ki pi efikas pou kó w oswa pi gwo pwazon an pou li. Chak tan w pral foure yon bagay nan bouch ou, pa bliye !Desizyon sou KALITE manje wap manje a se nan men w li ye.
Kilè yon manje bon pou kó nou? Koman nou kapab fè pi bon chwa nan sa nap manje ?
Rete branche….
Yves Marcelin Borno
Afro Alice, afrofit, Beauté Afro, cooking, diet, fitness, food, haiti, healthy, manje, sante
My Favorite Natural Hair People on Facebook
I have been natural for two years but I know the feeling when you just start your journey and are in dire need of resources, tips and references to keep up with your napturality.
Below you will find a list of natural hair people I follow on Facebook. I have learned a lot through them and they are encouragements to me. Some of them are also vloggers on Youtube. Here is my hit list:
1- IKnowlee
2- Pretty Dimples
3- Natural Chica
4- Transitioning to Natural
5- KinkyCurlyCoil
6- Curly Nikki
7- Bèltèt Grenn
8- Afroniquely You
9- Beauté Afro
10- Natural Hair is Beautiful
11- Versatile Hairstyles
12- Black Girl with Long Hair
Afroniquely You, Bèltèt Grenn, Beauté Afro, beauty, Black Girl with Long Hair, Curly Nikki, dimples, fashion, IKnowLee, Kinky Curly Coil, napturality, Natural Chica, Natural Hair is Beautiful, Pretty Dimples, style, Transitioning to Natural, Versatile Hairstyles, youtube