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Sugar causes the same reaction in your brain and body as drugs.
STOP DRINKING THAT SODA (even if it’s DIET) AND START FITTING YOUR FAVORITE JEANS!
The reality is that YOU have control of your health!
Hi! I’m Sarah, a certified health coach, and I’ve been there too. I was a complete carb addict and didn’t realize what I was doing to my health until it really started to go downhill. Now I focus on my controlling my sugar intake and have never felt better!
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