Sally is a Level 3 qualified weight trainer, Personal Trainer and a runner. She has been weight training for a number of years where she is now competing.
Sally began to train at the age of 16 and as soon as she began to see a difference in her physique, she was inspired to continue. Sally has suffered with 3 slipped discs in her spine but found that continuing to weight train really helped strengthen her muscles and reduce the pain.
Sally was asked regularly by people in her gym if she competed in competitions but she never had, she only ever trained to keep fit. Now at the age of 43, she took part in her first competition at Miss Galaxy Universe 2012 and Won the Fitness Model title.
Sally uses a number of products in the LA Muscle range to help with her fitness career including Diet Whey Protein (as her main source of protein) Six Pack Pill (to help keep her stomach in good shape and condition), Sculpt (to aid with her lean toned physiqe) and 311 BCAAs to ensure she has fully recovered from her tough training sessions.