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questions = [ |
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"How many hours of sleep do you get each night?", |
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"How often do you exercise in a week?", |
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"On a scale of 1 to 10, how would you rate your mood today?", |
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"What is your current stress level on a scale from 1 to 10?", |
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"What are your primary wellness goals?", |
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"Do you follow any specific diet or have any dietary restrictions?", |
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"How would you describe your current eating habits?", |
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"How much time do you spend on relaxation or mindfulness activities daily?", |
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"Do you experience any recurring health issues or pain?", |
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"How do you manage stress on a daily basis?", |
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"What does your typical daily routine look like?", |
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"Do you have a regular bedtime routine to help you sleep better?", |
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"How much water do you drink on average per day?", |
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"How often do you practice mindfulness or meditation each week?", |
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"Do you have a positive or negative mindset most of the time?", |
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"How often do you reflect on your personal growth and accomplishments?", |
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"How often do you take breaks throughout the day to recharge?", |
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"How often do you engage in activities that help you relax or unwind?", |
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"On a scale from 1 to 10, how much time do you dedicate to self-care each week?", |
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"How often do you engage in outdoor activities or nature walks?", |
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"How often do you practice gratitude or keep a gratitude journal?", |
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"How often do you eat home-cooked meals each week?", |
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"On average, how many hours of uninterrupted sleep do you get?", |
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"How often do you experience feelings of gratitude or happiness?", |
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"On a scale from 1 to 10, how connected do you feel to your friends and family?", |
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"How often do you track your physical activity or steps each day?", |
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"Do you regularly include strength training or resistance exercises in your routine?", |
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"On a scale from 1 to 10, how would you rate your energy levels throughout the day?" |
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] |
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