what are the best foods to eat while pregnant?
['Dairy Products. During pregnancy, you need to consume extra protein and calcium to meet the needs of the growing fetus ( 7 , 8 ). ... ', 'Legumes. ... ', 'Sweet Potatoes. ... ', 'Salmon. ... ', 'Eggs. ... ', 'Broccoli and Dark, Leafy Greens. ... ', 'Lean Meat. ... ', 'Fish Liver Oil.']