what are the best vitamins to take for anxiety?
['Valerian Root. ... ', 'Licorice Root. ... ', 'Ashwagandha. ... ', 'Rhodiola. ... ', 'Omega-3 Fatty Acids. ... ', 'Probiotics. ... ', 'B Vitamins. B vitamins are vital to healthy nervous system functioning. ... ', 'L-Theanine. L-theanine is an amino acid that can improve focus, reduce stress and promote relaxation.']