what are the health effects of black?
['Has Antioxidant Properties. Share on Pinterest. ... ', 'May Boost Heart Health. ... ', 'May Lower “Bad” LDL Cholesterol. ... ', 'May Improve Gut Health. ... ', 'May Help Reduce Blood Pressure. ... ', 'May Help Reduce the Risk of Stroke. ... ', 'May Lower Blood Sugar Levels. ... ', 'May Help Reduce the Risk of Cancer.']