what are the best oats to eat for weight loss?
["Bob's Red Mill Organic Whole Grain Oat Groats $10.", 'Shiloh Farms Whole Grain Organic Oat Groats $15.', "Nature's Path Gluten Free Steel Cut Oatmeal, Pack of 6 $32.", "Flahavan's Irish Steel Cut Oatmeal, Pack of 6 $19.", 'Now Real Food Organic Rolled Oats $4 $3.']