what are the nutritional benefits of almond milk?
['Low in Calories. Share on Pinterest. ... ', 'Low in Sugar. ... ', 'High in Vitamin E. ... ', 'A Good Source of Calcium. ... ', 'Often Enriched with Vitamin D. ... ', 'Naturally Lactose-Free. ... ', 'Dairy-Free and Vegan. ... ', 'Low in Phosphorus, With a Moderate Amount of Potassium.']