what are the health benefits of drinking prune juice?
['Helps digestion. Prunes are high in fiber, which helps prevent hemorrhoids brought on by constipation. ... ', 'Controls the urge. ... ', 'High in potassium. ... ', 'High in vitamins. ... ', 'Provides a good source of iron. ... ', 'Builds bones and muscles. ... ', 'Reduces cholesterol levels. ... ', 'Lowers blood pressure.']