are brats or hot dogs healthier?
The Calories Arguably, the main calorie difference is in the size. Since brats are larger, you'll end up chomping down more calories. On average, one bratwurst, without a bun, is 283 calories and 24.8 grams of fat. One standard hot dog, with the bun, is 242 calories and 14.5 grams of fat (4).