what are lean meats examples?
['Lean meats - Beef, lamb, veal, pork, kangaroo, lean (lower salt) sausages.', 'Poultry - Chicken, turkey, duck, emu, goose, bush birds.', 'Fish and seafood - Fish, prawns, crab, lobster, mussels, oysters, scallops, clams.', 'Eggs - Chicken eggs, duck eggs.']