what ingredients are bad for you in energy drinks?
['Caffeine.', 'Sugar and Sugar Substitutes. ... ', 'Ginseng, Gingko Biloba, and Guarana. ... ', 'High Levels of Taurine. ... ', 'Excessive Amounts of B Vitamins. Sure, B vitamins are necessary for good health, but too much of a good thing can be harmful. ... ']