when breastfeeding what not to eat?
['Fish high in mercury. Fish is a great source of docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) — two types of omega-3 fatty acids that are important for brain development in infants, yet can be hard to find in other foods ( 5 ). ... ', 'Some herbal supplements. ... ', 'Alcohol. ... ', 'Caffeine. ... ', 'Highly processed foods.']