what are the best low carb foods to eat?
['fish.', 'eggs.', 'leafy green vegetables.', 'cauliflower and broccoli.', 'nuts and seeds, including nut butter.', 'oils, such as coconut oil, olive oil, and rapeseed oil.', 'some fruit, such as apples, blueberries, and strawberries.', 'unsweetened dairy products including plain whole milk and plain Greek yogurt.']