how do you have a lucid dream?
['Learn about Lucid Dreams. The first step is to learn everything you can about how to have a lucid dream. ... ', 'Reality Check. Perform at least ten reality checks every day. ... ', 'Turn off All Screens. ... ', 'Set an Alarm. ... ', 'Wake up with Your Eyes Closed. ... ', 'Perform a “WBTB” ... ', 'Meditate. ... ', 'Listen to Binaural Beats.']