what is a good source of vitamin d for vegetarians?
['Fortified soy milk. One cup of soy milk fortified with vitamin D contains about 2.9 mcg (116 IU) of vitamin D. ... ', 'Mushrooms. ... ', 'Fortified cereals. ... ', 'Fortified orange juice. ... ', 'Fortified almond milk. ... ', 'Fortified rice milk. ... ', 'Sunshine.']