how to get rid of infection up your nose?
["Drink plenty of water. To help flush the virus out of your system, make sure you're adequately hydrated. ... ", 'Eat immune-boosting foods. ... ', 'Add moisture. ... ', 'Clear the sinuses with oils. ... ', 'Use a neti pot. ... ', 'Ease facial pain with warm compresses. ... ', 'Use over-the-counter (OTC) medications. ... ', 'Get a prescription.']