how to gain weight with ibs?
['Gaining Weight. JGI/Jamie Grill/Blend Images/Getty Images. ... ', 'Eat an Extra Meal a Day. ... ', "Don't Skip Meals. ... ", 'Eat More Seeds, Nuts and Nut Butters. ... ', 'Learn to Love Avocados. ... ', 'Eat More Fruit. ... ', 'Consume More Healthy Oils. ... ', 'Snack on Trail Mix.']