what is the difference between skim milk and 2 percent?
The biggest difference between whole, 2 percent and skim milk is in the fat and calorie content. ... Two percent milk is a reduced-fat product containing 122 calories and 4.8 grams of fat per cup. Skim milk is also known as nonfat milk and provides 86 calories and less than 1 gram of fat in each one cup serving.