what are some health benefits of going vegan?
['Vegan foods are rich in the nutrients your body needs. ... ', 'Eating vegan helps reduce our risk of suffering from cancer and other diseases. ... ', 'Vegan food can boost your mood. ... ', 'Eating vegan can help you achieve a healthy body weight. ... ', 'It can help prevent type 2 diabetes. ... ', 'Your skin may benefit, too.']