how to know if you are eating too many carbs?
['Feeling sluggish or fatigued. iStock.com/PeopleImages. ... ', 'Always feeling thirsty. iStock.com/katleho Seisa. ... ', 'Headaches. iStock.com/Ridofranz. ... ', 'Poor digestion. iStock.com/Charday Penn. ... ', 'Mood swings. iStock.com/valentinrussanov. ... ', 'Sugar cravings. iStock.com/sara_winter. ... ', 'Feeling hungry again. iStock.com/gilaxia. ... ', 'High cholesterol.']