1 cup flour equals how much sifted?
1 cup all-purpose flour = 125 grams (4 1/2 ounces) 1 cup sifted all-purpose flour = 115 grams (4 ounces) 1 cup bread flour = 130 grams (4 1/2 ounces) 1 cup sifted bread flour = 121 grams (4 1/4 ounces)