what are the health benefits of eating jasmine rice?
['Calories: 180.', 'Protein: 4 grams.', 'Fat: 1.5 grams.', 'Carbs: 38 grams.', 'Fiber: 2 grams.', 'Iron: 2% of the DV.', 'Thiamine (vitamin B1): 10% of the DV.', 'Niacin (vitamin B3): 15% of the DV.']