what you do when you catch a cold?
['Stay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration. ... ', 'Rest. Your body needs rest to heal.', 'Soothe a sore throat. ... ', 'Combat stuffiness. ... ', 'Relieve pain. ... ', 'Sip warm liquids. ... ', 'Try honey. ... ', 'Add moisture to the air.']