what are the best foods to eat when you have hemorrhoids?
["Legumes. When trying to avoid or prevent piles flare-ups, one major rule of thumb is to make sure you're getting enough fiber ( 4 ). ... ", 'Whole grains. Like legumes, whole grains are nutritional powerhouses. ... ', 'Broccoli and other cruciferous vegetables. ... ', 'Artichokes. ... ', 'Root vegetables. ... ', 'Squash. ... ', 'Bell peppers. ... ', 'Celery.']