what are good heart foods?
['Leafy Green Vegetables. Leafy green vegetables like spinach, kale and collard greens are well-known for their wealth of vitamins, minerals and antioxidants. ... ', 'Whole Grains. ... ', 'Berries. ... ', 'Avocados. ... ', 'Fatty Fish and Fish Oil. ... ', 'Walnuts. ... ', 'Beans. ... ', 'Dark Chocolate.']