what are the benefits of drinking bcaa?
['BCAAs Delay Fatigue During Prolonged Exercise. ... ', 'BCAAs Improve Aerobic and Anaerobic Performance When Taken Regularly. ... ', 'BCAAs Fortify the Immune System. ... ', 'BCAAs Protect Lean Muscle (Insurance for your Muscles!) ... ', 'BCAAs Promote Muscle Protein Synthesis. ... ', 'BCAAs Reduce Exercise Induced Muscle Soreness and Damage.']