how do you get rid of a headache naturally?
['Drink Water. Inadequate hydration may lead you to develop a headache. ... ', 'Take Some Magnesium. ... ', 'Limit Alcohol. ... ', 'Get Adequate Sleep. ... ', 'Avoid Foods High in Histamine. ... ', 'Use Essential Oils. ... ', 'Try a B-Complex Vitamin. ... ', 'Soothe Pain with a Cold Compress.']