what are the best fruits to eat and why?
['Olives. ... ', 'Blackberries. ... ', 'Oranges. ... ', 'Bananas. ... ', 'Red and Purple Grapes. ... ', 'Guava. ... ', 'Papaya. Papaya is a very healthy fruit that is high in vitamin C, vitamin A, potassium and folate. ... ', 'Cherries. Cherries are rich in nutrients, especially potassium, fiber and vitamin C.']