how many calories do i burn in a 15 minute run?
Calories Burned Running 15 Minutes If you weigh 125 pounds, you'll burn 120 calories running for 15 minutes at a pace of 5 miles per hour, 150 calories at 6 miles per hour, 165 calories at 6.7 miles per hour, 188 calories at 7.5 miles per hour, 218 calories at 8.6 miles per hour and 248 calories at 10 miles per hour.