Saying ,  I  am  Alpha  and  Omega ,  the  first  and  the  last :  and ,  What   thou  seest ,  write  in   a  book ,  and  send   it   unto  the  seven  churches  which   are  in  Asia ;  unto  Ephesus ,  and  unto  Smyrna ,  and  unto  Pergamos ,  and  unto  Thyatira ,  and  unto  Sardis ,  and  unto  Philadelphia ,  and  unto  Laodicea .