<unk> s are the indigestible portion of plant foods that move food through the digestive system, absorbing water and making defecation easier.<unk>  consists of non-starch polysaccharides such as cellulose and many other plant components such as dextrins, inulin, lignin, waxes, chitins, pectins, beta-glucans and oligosaccharides.
Dietary fiber
Omega-3 fatty acid
Unsaturated fat
Saturated fat
Dietary mineral
Starch
Diet 
Cornstarch