The Pay Off
I didn't think I'd ever enjoy exercising. Turns out our bodies are actually created to stay in motion. So when I push my body to perform on a machine, it pays off. My heart will start racing and my brain will rewards itself. Sure, it costs a little but mostly it's just a pay day for the brain.
I didn't think I'd ever enjoy exercising. Sure, it costs a little but mostly it's just a pay day for the brain. Turns out our bodies are actually created to stay in motion. My heart will start racing and my brain will rewards itself. So when I push my body to perform on a machine, it pays off.