Exercise
Jill decided to start a new weight loss program. She knew that she needed to exercise a lot more to lose weight. Jill decided to start walking every day. She started out walking around the block twice a day. Jill now walks nearly eight miles a day and has lost 15 pounds.
Jill decided to start a new weight loss program. Jill now walks nearly eight miles a day and has lost 15 pounds. Jill decided to start walking every day. She started out walking around the block twice a day. She knew that she needed to exercise a lot more to lose weight.