Scale
My diet said to weigh myself before I left for work this morning. I read the numbers and I knew I would not be eating much today. I skipped lunch and ate an apple to kill my hunger pains. I ate a beet and lettuce salad for dinner. I had actually lost two pounds when I weigh myself in the evening.
My diet said to weigh myself before I left for work this morning. I ate a beet and lettuce salad for dinner. I read the numbers and I knew I would not be eating much today. I had actually lost two pounds when I weigh myself in the evening. I skipped lunch and ate an apple to kill my hunger pains.