Shoulder Press
I've always wanted to be able to should press one hundred pounds. Right now I can only shoulder press about sixty pounds. My gym set me up with a trainer who kept pushing me to do more. My mix of working hard and eating healthy helped me reach my goal. A few months later I am shoulder pressing over one hundred pounds.
A few months later I am shoulder pressing over one hundred pounds. Right now I can only shoulder press about sixty pounds. My mix of working hard and eating healthy helped me reach my goal. I've always wanted to be able to should press one hundred pounds. My gym set me up with a trainer who kept pushing me to do more.