Walk
I lost control last night. And I ate so much food that I couldn't walk. The next day, I wasn't even hungry. And I decided to walk for 4 hours to make up for what I ate before. But I only felt a small improvement.
I lost control last night. And I decided to walk for 4 hours to make up for what I ate before. And I ate so much food that I couldn't walk. But I only felt a small improvement. The next day, I wasn't even hungry.