My Day at the Gym
My fitness instructor told everyone to stand straight. She introduced us to a few lower body exercises. Afterwards, we received several weights. I was struggling to lift them up since they were heavy. At the end of the day, I felt sore.
My fitness instructor told everyone to stand straight. I was struggling to lift them up since they were heavy. Afterwards, we received several weights. She introduced us to a few lower body exercises. At the end of the day, I felt sore.