No pain no gain
Sam went for a jog one evening. He wasn't used to exercise, so he got tired quite quickly. At first, he wasn't even able to run a block without stopping. Only 2 months later, Sam is preparing to run a marathon. His health has benefited from staying motivated each day.
Sam went for a jog one evening. At first, he wasn't even able to run a block without stopping. He wasn't used to exercise, so he got tired quite quickly. His health has benefited from staying motivated each day. Only 2 months later, Sam is preparing to run a marathon.