Drink Water
I went to the doctor yesterday for a routine check up. He told me i need to drink more water. I usually drink two cups a day but my job keeps me active. My doctor said with my activity level i should drink eight cups. Today I did just that and I feel much more hydrated.
Today I did just that and I feel much more hydrated. My doctor said with my activity level i should drink eight cups. He told me i need to drink more water. I went to the doctor yesterday for a routine check up. I usually drink two cups a day but my job keeps me active.