Tryouts
My rehab therapist gave me an elastic band. We did a few lower body exercises and some stretching. My leg ended up with a cramp. After practicing for the rest of the day, it got flexible. The next day, the professor had a hard time keeping up with my workout.
We did a few lower body exercises and some stretching. My rehab therapist gave me an elastic band. My leg ended up with a cramp. After practicing for the rest of the day, it got flexible. The next day, the professor had a hard time keeping up with my workout.