Bicep Curls
I've always wanted to curl over seventy pounds at the gym. I currently curl about fifty pounds which is too low. I worked real hard at it for months. I also ate healthy foods and got plenty of rest. A few months later I was curling well over my goal.
I currently curl about fifty pounds which is too low. I also ate healthy foods and got plenty of rest. A few months later I was curling well over my goal. I've always wanted to curl over seventy pounds at the gym. I worked real hard at it for months.