Sleep
John kept waking up feeling very tired. He realized he couldn't keep going on so little sleep. He decided to cut television and news shows to a minimum. He then found himself going to bed earlier. Now, John gets 9 hours of sleep every single night.
He decided to cut television and news shows to a minimum. He then found himself going to bed earlier. Now, John gets 9 hours of sleep every single night. He realized he couldn't keep going on so little sleep. John kept waking up feeling very tired.