Chest Curls
I had a goal to chest curl one hundred pounds at the gym. When I made the goal I was curling about eighty pounds. I trained hard at it for a few months and ate healthy foods. I also got plenty of sleep and drank protein shakes. Within a few months I was chest curling over one hundred pounds.
When I made the goal I was curling about eighty pounds. Within a few months I was chest curling over one hundred pounds. I had a goal to chest curl one hundred pounds at the gym. I also got plenty of sleep and drank protein shakes. I trained hard at it for a few months and ate healthy foods.