Meditation
When I get stressed out I meditate for an hour. Meditating helps calm me down. It relaxes my muscles and helps me think clearly. My parents notices that it makes me a better person. Meditation is something I would recommend learning.
When I get stressed out I meditate for an hour. Meditating helps calm me down. Meditation is something I would recommend learning. My parents notices that it makes me a better person. It relaxes my muscles and helps me think clearly.