The Back Squat
I was back squatting in the gym. For some reason, it was hurting my back. I asked a trainer to look at my form. He told me I was leaning forward too much. After fixing my lean, my back stopped hurting!
I asked a trainer to look at my form. He told me I was leaning forward too much. After fixing my lean, my back stopped hurting! For some reason, it was hurting my back. I was back squatting in the gym.