Swimming Laps
Ted loves running on the treadmill at his gym. He has done it for Years but now it's taking a toll on his knees. He asked his doctor what to do if he can't run without pain. His doctor recommended swimming and said it's a better workout. Ted now swims laps every day at his gym and loves it.
He has done it for Years but now it's taking a toll on his knees. Ted now swims laps every day at his gym and loves it. Ted loves running on the treadmill at his gym. He asked his doctor what to do if he can't run without pain. His doctor recommended swimming and said it's a better workout.