Losing Weight
Melissa was 20 pounds overweight. She hated to workout or participate in any kind of exercise. She didn't want to give up the foods she loved. A friend suggested that she just cut down on 25% of the food she eats. She followed this advice and has already lost 5 pounds.
A friend suggested that she just cut down on 25% of the food she eats. Melissa was 20 pounds overweight. She hated to workout or participate in any kind of exercise. She didn't want to give up the foods she loved. She followed this advice and has already lost 5 pounds.