Getting into Shape
I weighed 214 lbs when I was 15 and had a high body fat percentage. I got into a weightlifting class at school for an easy A. Little did I know that I would love to lift weights. I spent that year working out and the summer dieting too. I dropped down to a muscular 186 lbs.
I weighed 214 lbs when I was 15 and had a high body fat percentage. I spent that year working out and the summer dieting too. I got into a weightlifting class at school for an easy A. I dropped down to a muscular 186 lbs. Little did I know that I would love to lift weights.