Running
Rick decided that he wanted to start running. He started off by walking every other day. Before he got serious he order new running shoes. Soon he started using a heart rate monitor to improve his training. Within a couple of months Rick ran a race with a bunch of friends.
Soon he started using a heart rate monitor to improve his training. Before he got serious he order new running shoes. Within a couple of months Rick ran a race with a bunch of friends. Rick decided that he wanted to start running. He started off by walking every other day.