Fat
In an effort to lose weight, I tried an exercise program. The program started with my walking for half an hour daily. I kept up the routine for a week. Once the week was up, I started jogging for half an hour daily. So far, I have lost 10 pounds by sticking to the program.
I kept up the routine for a week. So far, I have lost 10 pounds by sticking to the program. The program started with my walking for half an hour daily. In an effort to lose weight, I tried an exercise program. Once the week was up, I started jogging for half an hour daily.