Volleyball Spike
Barb always wanted to be able to spike a volleyball. She was never able to jump high enough to get over the net. She trained for a year on her vertical jump. She put all her focus on building her leg muscles. A year later Barb can now spike a volleyball perfectly.
She was never able to jump high enough to get over the net. She trained for a year on her vertical jump. Barb always wanted to be able to spike a volleyball. She put all her focus on building her leg muscles. A year later Barb can now spike a volleyball perfectly.