Meditation
One time I was drinking at my friend's house. He mentioned he could do guided meditation and I got excited. We set up everything and I closed my eyes while he spoke. I came back feeling very mellow and relaxed. I felt light and at ease for several days afterward.
I came back feeling very mellow and relaxed. One time I was drinking at my friend's house. We set up everything and I closed my eyes while he spoke. He mentioned he could do guided meditation and I got excited. I felt light and at ease for several days afterward.