Color therapy
There are many forms of therapy to promote relaxation. Lately there has been a craze in adult coloring books. People have reported that it helps to relax them. So I tried to color when I was feeling very anxious. I quickly discovered that coloring is a great form of therapy.
There are many forms of therapy to promote relaxation. So I tried to color when I was feeling very anxious. Lately there has been a craze in adult coloring books. I quickly discovered that coloring is a great form of therapy. People have reported that it helps to relax them.