Stretching
Sonny liked weightlifting in his spare time. He never stretched before his workouts. His spotter urged him to change that tactic. Sonny disregarded his advice and promptly pulled a muscle. Sonny incorporated stretching from that day onward.
Sonny disregarded his advice and promptly pulled a muscle. His spotter urged him to change that tactic. Sonny incorporated stretching from that day onward. Sonny liked weightlifting in his spare time. He never stretched before his workouts.