Switch It Up
Ryan hit a wall with his workouts. All he would do is lift weights and he grew bored with that. Someone suggested he try kettle ball workouts. Ryan bought a few kettlebells and gave it a shot. He loves it and now gets to work out his muscles in a different way.
Ryan bought a few kettlebells and gave it a shot. Someone suggested he try kettle ball workouts. All he would do is lift weights and he grew bored with that. Ryan hit a wall with his workouts. He loves it and now gets to work out his muscles in a different way.