The best way for any student going through these kinds of experiences is firstly know that you’re not alone – many people have faced similar struggles with examinations before you so don’t feel ashamed or embarrassed by your situation; secondly it's important not lose sight of your goals despite any setbacks along the way; thirdly talk openly about how you're feeling so that family members and friends who care about you are aware, as this will provide much needed support during tough times; fourthly consider seeking professional help if things become too overwhelming - speaking with experts in meditation or cognitive behavioral therapy (CBT) might help develop better coping strategies that could prove invaluable moving forward; Finally find ways keep motivated even when progress seems slow - setting smaller more achievable goals rather than large ones gives more frequent opportunities for success which bolsters confidence while also providing welcome relief from stress associated with academic disappointments