奶水不足还溢奶这是一个条件反射,当看到宝宝或者宝宝吃奶的时间到了奶水就会自己流出来,可以通过按摩来改善这种情况。要确保乳腺通畅,可以选择热敷或者是按摩的方法,在饮食习惯上要多喝汤,多吃新鲜的水果、蔬菜,油腻的食物要适量不宜过多,吃过多油腻的食物会导致产妇腹泻、宝宝出现腹泻的情况。每次在喂奶前都要用热毛巾擦拭一下乳头,保持乳头清洁,可以多让宝宝吸吮乳头刺激乳汁分泌。平时要注意休息,保持心情舒畅,避免焦虑、紧张,热敷、按摩后效果不好的可以去就近的医院咨询。
"查询方法:以安卓手机操作为例:<br>1、首先,打开手机上方的手持商务办公客户端。<br><img src=""https://iknow-pic.cdn.bcebos.com/9e3df8dcd100baa106c69bc55710b912c9fc2ee2?x-bce-process%3Dimage%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_jpg"" max-height=""200""><br>2、然后登录您的账号,选择“短信验证码登录”,输入您的手机号码,然后点击“获取短信验证码”。<br><img src=""https://iknow-pic.cdn.bcebos.com/314e251f95cad1c8675120596f3e6709c83d51e2?x-bce-process%3Dimage%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_jpg"" max-height=""200""><br>3、输入手机收到的短信验证码,点击【登录】。<br><img src=""https://iknow-pic.cdn.bcebos.com/18d8bc3eb13533fa345c4f50b8d3fd1f40345be2?x-bce-process%3Dimage%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_jpg"" max-height=""200""><br>4、登录后,点击[my],然后点击顶部的电话号码进入。<br><img src=""https://iknow-pic.cdn.bcebos.com/dc54564e9258d1091f0975ccc158ccbf6d814de2?x-bce-process%3Dimage%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_jpg"" max-height=""200""><br>5、在“个人信息”中,您将看到手机号码是否已实名验证。<br><img src=""https://iknow-pic.cdn.bcebos.com/48540923dd54564e388f3847a3de9c82d0584fe2?x-bce-process%3Dimage%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_jpg"" max-height=""200"">"