Of course, you're fueling the waking state with these stimulants, and then, of course, it gets to 11 o'clock at night, and the brain says to itself, "Actually, I need to be asleep fairly shortly.
Jūs, protams, darbināt savu nomoda stāvokli ar šiem stimulantiem, un tad, protams, pulkstens ir 11 vakarā, un smadzenes pašas sev saka: „Ā, patiesībā, man drīz būs jāiet gulēt.