Then I learned that you have to take a huge breath, and just hold and relax and never let any air out, and just hold and relax through all the pain.
Tad es iemācījos, ka dziļi jāievelk elpa un vienkārši jātur, un jāatslābst, neizlaižot gaisu, tikai jātur un jāatslābst caur visām sāpēm.