As it turns out, the amount of fat we eat doesn't impact our weight or our cholesterol or our risk of heart disease nearly as much as what kind of fat we eat.
Kā izrādās, mūsu apēsto tauku daudzums neietekmē mūsu svaru vai holesterīnu, vai sirds slimību risku ne tuvu tik daudz kā mūsu apēsto tauku veids.