But this diet has also been given to human participants, and what we could see is that the diet modulates memory and mood in the same direction as it modulates neurogenesis, such as: calorie restriction will improve memory capacity, whereas a high-fat diet will exacerbate symptoms of depression -- as opposed to omega-3 fatty acids, which increase neurogenesis, and also help to decrease the symptoms of depression.
Por kjo diete iu eshte administruar edhe mbi njerez, dhe ajo cka kemi zbuluar eshte qe dieta rregullon kujtesen dhe humorin ne menyre te njejte siq rregullon neurogjenezen. si pershembull: reduktimi i kalorive do te rrisi kapacitetin e kujteses, ndersa nje diete qe ka shume yndyre vetem do t'i perkeqesonte shenjat e depresionit- perkunder omega-3 acidet yndyrore, qe do te rrit neurogjenezen, qe gjithashtu ndihmon te ulen shenjat e depresionit.