We find that meditation allows your brain to get over the cultural ADHD that we've been creating by trying to do multiple tasks at once and allows our brains to focus on the task at hand.
duke provuar te bejme detyra te shumfishta njeheresh dhe lejon trurin tone te fokusohet ne detyre. Dhe se fundi, veprime te rastesishme te miresise jane veprime te vetedijshme te miresise.