If you remember nothing else from this talk: three grams a day of fish oil can reduce the risk of heart attack and sudden death by 50 to 80 percent.
Daca nu retineti altceva din aceasta discutie, 3 grame pe zi de ulei de peste pot reduce riscul de atac de inima si moartea subita cu 50 pana la 80%. Trei grame pe zi.