And so happiness is not something you get, health is generally not something that you get, but rather, all of these different practices -- you know, the ancient swamis and rabbis and priests and monks and nuns didn't develop these techniques to just manage stress or lower your blood pressure or unclog your arteries, even though it can do all those things.
Astfel fericirea nu e un lucru care se obtine, sanatatea nu e un lucru care se obtine. Mai degraba toate aceste practici - stiti, toti maestrii yoghini si rabinii, preotii, calugarii si maicutele nu au dezvoltat aceste tehnici doar pentru a gestiona stresul sau pentru scaderea tensiunii sau curatarea arterelor, cu toate ca au toate aceste efecte.