What if I told you there was something that you can do right now that would have an immediate, positive benefit for your brain including your mood and your focus?
만약 뇌에 즉각적으로 긍정적인 영향을 미치는 행동을 지금 당장 할 수 있다면 어떻게 하시겠습니까? 기분과 집중력까지 좋아진다면요?