And every time he did this, his anxiety ratcheted down a little bit, and then a little bit more and then a little bit more, until in the end, he had effectively relearned how to sit in a public space and just enjoy himself.
매번 반복할 때마다 불안함이 줄어들었고 점차 증세는 좋아져서 마침내 효과적으로 다시 공공장소에 편안하게 머무를 수 있는 방법을 배웠습니다.