And if you lose where you are in your biosphere, or are perhaps having a difficulty connecting with where you are in the biosphere, I would say to you, take a deep breath.
Kui sa kaotad arusaama, kus sa oma biosfääris oled, või sul on raskusi oma biosfääriga kontakti leidmisel, ütleksin sulle: hinga sügavalt sisse.