And so, if we look from our own experience, anger, hatred, jealousy, arrogance, obsessive desire, strong grasping, they don't leave us in such a good state after we have experienced it.
si miramos en nuestra  propia experiencia: ira, odio, celos, arrogancia,  deseo obsesivo, codicia extrema no nos dejan en un buen estado  después de experimentarlos.