But I had been eating 3,000 calories a day, and I cut it to 2,000 calories a day, and the weight came off. I lost about a pound a week for about 40 weeks.
Ma assumevo 3000 calorie al giorno, e le ridussi a 2000 al giorno, e il peso diminuì. Persi circa mezzo chilo alla settimana per circa 40 settimane.