And then I started getting honest with myself about what had become my lifelong struggle with obesity, and I noticed this pattern, that I was gaining about two or three pounds a year, and then about every 10 years, I'd drop 20 or 30 pounds.
E aí comecei a ser honesto comigo mesmo sobre essa eterna luta contra a obesidade, E notei um padrão: eu engordava 1 kg a 1,5 kg por ano, e, a cada 10 anos,  eu perdia de 10 a 15 kg.