The first life is the pleasant life, and it's simply, as best we can find it, it's having as many of the pleasures as you can, as much positive emotion as you can, and learning the skills -- savoring, mindfulness -- that amplify them, that stretch them over time and space.
A primeira vida é a vida prazerosa e é simplesmente o melhor que pudermos encontrar, é ter todos os prazeres que puder, toda a emoção positiva que puder, e aprender as habilidades, saborear, atenção no presente, que os amplifiquem, que os alongue pelo tempo e espaço.