And that's what these are for, in case you've been wondering, because most people assume that meditation is all about stopping thoughts, getting rid of emotions, somehow controlling the mind, but actually it's quite different from that.
Zastanawiacie się, po co te piłki. Wielu ludzi zakłada, że medytacja to hamowanie myśli, pozbycie się emocji,  czy kontrolowanie umysłu, nic bardziej mylnego.