Our teachers actually took time during the lesson plan to teach kids how to identify their feelings and appropriate, healthy coping strategies for dealing with them, such as counting to 10, grabbing a fidget spinner or taking a quick walk.
Planując lekcje,  nauczyciele rezerwowali czas na naukę rozpoznawania emocji, i na uczenie strategii radzenia sobie z nimi, takich jak np. liczenie do 10, złapanie za fidget spinner, czy szybki spacer.