The data showed that those children who were going to bed at different times were more likely to have behavioral problems, and then those that switched to having regular bedtimes often showed an improvement in behavior, and that was really crucial, because it suggested it was the bedtime routines that were really helping things get better for those kids.
Die Daten zeigten, dass Kinder mit unregelmäßigen Bettgehzeiten eine höhere Prognose für Verhaltensauffälligkeiten hatten und die, die zu geregelten Bettgehzeiten wechselten oft ihr Verhalten verbesserten und das ist wichtig, denn es zeigt, dass geregelte Bettgehzeiten der Entwicklung der Kinder wirklich hilft.