People that we trained in this strategy, we told them to focus their attention on the finish line, to avoid looking around, to imagine a spotlight was shining on that goal, and that everything around it was blurry and perhaps difficult to see.
Ás persoas que adestraban  con esta estratexia dixémoslles que puxeran a súa atención  na liña de meta, que evitaran mirar ao redor, que se imaxinaran un punto brillando na meta e que deixaran todo ao seu redor borroso e difícil de ver.