But I am telling you that you have more control over your emotions than you might imagine, and that you have the capacity to turn down the dial on emotional suffering and its consequences for your life by learning how to construct your experiences differently.
Pero si vos estou a dicir que tedes máis control sobre as vosas emocións do que nunca pensástes, e que tedes capacidade para xirar o dial do sufrimento emocional e as súas consecuencias nas vosas vidas aprendendo a construír as vosas experiencias de xeito diferente.