If you raised your hand and said you'd had a lot of stress in the last year, we could have saved your life, because hopefully the next time your heart is pounding from stress, you're going to remember this talk and you're going to think to yourself, this is my body helping me rise to this challenge.
Se levantaron a man e dixeron que padeceron moito estrés no último ano, igual lles salvamos a vida, porque espero que a próxima vez que o corazón lles latexe de estrés recorden esta charla e se digan a si mesmos, "Este é o meu corpo axudándome a enfrontar este reto".