There are also several apps to help with goal setting, though I haven’t used any so I don’t have any to recommend or warn you from (do you have one you love?).
Waxa uu sheegay inuu dhowr jeer soo bo oqday dalalka ku yaalla Gobalka, isla mark aana uu ku soo saaray sida ay Cimilada u waxyeeleysay Geeska Afrika.