When you juice with a juicer, you are removing the fiber (but not the nutrition).
Waftigan maanta soo gaadhay magaalada Garoowe ee uu hogaaminayo madaxweyne Farmaajo ayaa waxaa kamid ah wasiiro, xildhibaano iyo masuuliyiin kale, waxaana inta uu ku sugan yahay madaxweynuhu gudaha Puntland shirar la qaadan doonaa madaxda Puntland, waxgaradka iyo isimadda dhaqanka Puntland.