Do the tasbihaat in mornings and evenings.
“Virus” macnaheedu waxa weeye fayras oo ma aha bakteeriya, taa waxaa loola jeedaa antibiyootigu waxba kama tarto, si kastaba ha ahaatee waxaa jira dawooyin caafimaad oo wax tar leh oo tan lagaga hortaggo.