Infuse them in your water, blend them into a juice, or add them to a smoothie.
Ka hor inta aan laga bexin qadin ku yaal hoose ee dheriga, lakabka dhagxaanta, lebbiska jajaban ama dhoobo dhoobo ayaa la dhigaa si loo soo saaro qoyaanka xad-dhaafka ah ee xididdada.