Say untoyourselves, "Why art thou cast down, Oh, soul and why art thou disquieted within me?
Wax walbaa waa wax aan suurtagal ahayn in la ilaaliyo shimbiraha oo dhan meel ballaaran, sidaas darteed beeralayda ayaa u baahan waqti aad u badan oo ay ku qaataan qaybihiisa.