On the contrary, they will interfere with weight loss, as well as leaving you feeling tired.
Ammaanka ilaalinta hantida badda ee ka baxsan, sida kuwa ku yaalla Koonfurta Caddaanka iyo Nevis, waxay bixiyaan waxtarro badan kuwaas oo ka dhigaya inay doorbidaan hanti dhawrka hantida gudaha.