That[6] is the practice of the four methods of Steadfast Mindfulness.[7]
Maanta oo jimcaah waxaa jira laba kulan, waxaana ciyaaraya Dugsidaku jira Group B oo kala ah Hogya Xamar iyo Saalaxudiin oo kulanka koowaad ballansan iyo Ibnu quzama iyo Central Africa oo kulan labaad dheeli doona