Remove sweets from your home, and do not buy chocolates, biscuits, ice cream etc. If you have them handy, when the cravings hit you are more likely to succumb to them.
Haweenay ayaa dhamaystirtay riyadii hooyadeed oo marti galiso ka ah diyaarad, taas oo ahayd in ay mar uun ka shaqayso diyaarad ay gabadheedu duuliye ka tahay.