They know that if they don’t take care of themselves and do things for themselves that they will be stressed, drained, and exhausted.
Sidaas oo kale, Xarakada Al-Shabaab waxay dhowrjeer beegsatay Saraakiil iyo madax ka tirsan dowlada Qadar, waxaana weerarada ay ku beegsatay ka mid ahaa howlgal Istish-haadi ah oo bishii May ee 2013 ka dhacay wadada Maka AlMukarama kaas oo lala eegtay kolonyo ay la socdeen saraakiil u dhalatay dalka Qadar, kaas oo lagu dilay hal sarkaal, laguna dhaawacay labo kale.