Or you can add a drop in your palm, rub together and cup over your nose.
shukran ustad xasan runtii mowduucan aad ka dhawaajisay wuxuu mudanyahay in lagu falanqeeyo golayaasha waa arin aad u taabanaysa laf dhabarta ummada markaa in laga hadlaa oo lagu soo celceliyo meel kastana lagaga hadlo weeyi arinkani waayo waxaan wada ogsoonahay dhibatada uu ku hayo bulshada xaq dhaqaale xag nololeed xag caafimad meel kasta wuu burburiyay iyaan odhan karnaa