Nuts when eaten raw and unsalted (and unflavored- don’t go for the barbecued ones!) are excellent for fat burning because they provide you with an extra burst of essential fatty acids.
Magacaabistan ayaa imaanaysa iyadoo maalintii shalay ay Barlamaanku diideen inay ansixiyeen xisaabxirka Miisaaniyadii dowladda ee 2018ka.