It might be easy to put your weight loss goals on hold and say: “Who cares? “, but if you stick with your weight loss plan regardless of where you are, you will feel less guilt and suffer fewer setbacks if you continue with your weight loss even when you don’t “have” to.
Ergada ayaa sidoo kale ku amartay dadweynaha inay ixtiraamaan xeerarka nadaafadda iyo in qof kasta oo qaba astaamaha looga shakisan yahay sida ugu dhakhsaha badan u gaarsiiyo rugta caafimaadka ee kuugu dhow.