Create a first person narrative about a time you wanted to break a habit.
I've always had a hard time with this habit of mine. I know it's not healthy, but I just couldn't stop myself. No matter how hard I tried, I always ended up going back to it. I felt like I was stuck in a never-ending cycle. 

One day, I decided to make a change. I was done with the endless cycle and I was determined to break this habit. I knew I couldn't do it overnight, but if I kept at it, I knew I would be able to do it. 

I made a plan and started working on it slowly but surely. I replaced negative thoughts with positive ones and I told myself that I could do it. I surrounded myself with supportive people and I told them about my goal.  I started recognizing my progress and rewarding myself with small achievements. 

Most importantly, I kept at it and never gave up. After a few weeks, I noticed a huge difference in my habits. Eventually, I was able to overcome this habit and I am now much happier and healthier. It felt great to finally break the habit and I am glad I was able to do it.
I've been wanting to break this habit for what feels like forever. I've tried so many different ways to quit, but nothing has worked. It's like I can't stop myself from doing it. I feel so frustrated and powerless. I want to be able to control this, but I just can't. I'm gonna keep trying though, no matter how hard it gets. I know I can do this.