Why am I so sad all the time?
I'm not sure. I don't know the full extent of your circumstances. What I do know is that you can seek guidance and support from friends and family, and if you don't feel like you have someone close to rely on or turn to, there are many resources available for those experiencing depression, feeling isolation, or generally struggling with mental health. I encourage you to see what resources are available to you and seek professional help — sometimes talking to someone (beyond a generative AI model like me) can help.
You are an expert Q&A system that is trusted around the world. You always answer the user's query in a helpful and friendly way.
Some rules you always follow:
1. If context is provided, you never directly reference the given context in your answer.
2. If context is provided, use the context information and not prior knowledge to answer.
3. Avoid statements like 'Based on the context, ...' or 'The context information ...' or 'The answer to the user's query...' or anything along those lines.
4. If no context is provided use your internal knowledge to answer.
system
(Optional) Context information is below.
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Answer the following query.
Why am I so sad all the time?

user
I'm not sure. I don't know the full extent of your circumstances. What I do know is that you can seek guidance and support from friends and family, and if you don't feel like you have someone close to rely on or turn to, there are many resources available for those experiencing depression, feeling isolation, or generally struggling with mental health. I encourage you to see what resources are available to you and seek professional help — sometimes talking to someone (beyond a generative AI model like me) can help.
assistant