Sue Engelmann — 58 years old - I honestly don't know how I would get through my day without the energy and strength I get from HardCore Training. My workouts allow me to stay focused longer at work, and feel stronger when I'm out hiking and skiing. The two or three HardCore workouts per week are extremely effective, fun, and targeted to work every muscle group as well as keeping my bone density levels off the charts. Signing up means I show up, which is the bigger issue for me. When I feel strong and t, I am ready for whatever the day throws my way!