There is research to back this up.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just as your body used to express the genes for perfect health, it can once again remember how to make them, and express perfect health once again.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ At some point in your life, external and internal stressors caused your body to begin expressing the genes for disease and pain.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ But it does not have to be this way.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ You simply need to remove the stressors and get out of your body's way, so that it can once again do what it does best — HEAL.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Most of us are aware of the external stressors, but remain ignorant to the giant iceberg below water of internal stressors, like toxic chronic thoughts & emotions.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ These thoughts and emotions happen so fast, and are so familiar, that we hardly notice when they are happening and how they affect us.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ These chronic toxic thoughts and emotions are the most overlooked and most common cause of long-term pain.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I can give you the tools and strategies to discover these patterns and teach you how to THRIVE on the other side of chronic pain.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ DM me when you have finally had enough and learn how to express the genes for health!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindbodyhealth #mindbodyconnection #mindbodymedicine #mindbodyhealing #mindbodywellness #selfhealers #selfheal #selfhealed #selfhealer #selfhealing #selfhealingrevolution #holistichealing #holistichealer #holistichealth #holistichealthcoach #holisticwellness