What is the Best Way to Beat Insomnia Naturally? Beat Insomnia Naturally - Insomnia Increases Risk of Heart Attack 45% - The scientists investigated the connection between sleeping patterns and heart attack risk in a group of 50,000 men over the course of 10-years. They discovered that insomnia increased heart attack risk by approximately 45 percent –similar to smoking or being severely obese. Read on here to find out about this Cure Insomnia and Stop Snoring Program that can help you to get better sleep every night.