prevention of malaria in the peak monsoon and summer season is a must you need to protect yourself against mosquito bites by following various precautions heres a quick malaria prevention guide which will keep you diseasefree this summer season optimal prevention of malaria is a must first and foremost make sure that you limit outdoor activity especially around the time of dusk and dawn since most of india is prone to malaria scares every summer and monsoon season this severely limits your movement since this isnt possible rely on mosquito repellants in the form of gels creams infusers or incense sticks make sure to use insect sprays on a regular basis at home to keep the mosquitos at bay bed nets are a must in heavy monsoon areas avoid mosquito bites mosquito bites can be really deadly as they are the first and the most obvious cause of malaria make sure there are no unscreened entry points in the room and the windows and doors are closed at the time of twilight and at night protective clothing which includes longsleeved shirts and pants is a must in order to protect yourself from the poisonous mosquito bite make use of insect repellents that contain deet insecticidetreated mosquito nets using a mosquito net decreases the risk of coming in contact with mosquitoes make sure that the net you buy is smellmashed with no holes in it during the day the net should be rolled up nicely so that no mosquitoes or other insect get inside carry your own bed net with you especially at the time of travelling remember to also wash the net every once in a while with insecticide rely on antimalaria prescriptions when traveling to malaria prone areas if you live in heavily populated and polluted cities this means you must be prepared for malaria every year consult your physician at the onset of each summer and rely on an antimalaria dose if you hear of any malaria cases in your neighbourhood or work place an interesting fact is that the english relied on tonic as an antimalaria medication as it contains quinine an antimalarial substance hence the popular gin and tonic amidst indian summers medicinal treatment for malaria based on the geographical region malaria can be extremely severe and at times fatal it is important for you to carry along your malaria medicines prescribed by your doctors if you are going to a malaria prone area it is also a must for you to follow the right dosing schedule as advised by the doctor make sure your medicines are not expired even after returning from the malaria prone area make sure you continue taking your medicine till you are completely malariafree generally it is advised that you should continue taking the dose for 1 to 4 weeks even after leaving the malaria prone area mefloquine and atovaquoneproguanil are usually the recommended medicines for malaria read more personal health diet fitness stories on wwwhealthmeupcom