shilpa shetty kundra is an avid social media user the actress is known for her fitness routine stunning selfies sunday binge videos and more recently she gave her fans a sneak peek into her yoga session in this video we can see the actress practising yoga in her garden looks like the star had a perfect start to her week the post was captioned as monday motivation whether were indoors all day or stepping out for work with a mask the todo list is neverendingread alsoshilpa shetty kundra talks about the benefit of a carefree laughing session in her latest postshilpa shetty kundra is an avid social media user the actress enjoys a massive fan following on social media she often takes to her instagram handle to share inspiring posts recently she shared a post on social media and talked about the importance of a carefree laughing sessioneven on extremely busy days with 2 kids and working from home its a priority for me to start my day with yoga today began with eka pada dhanurasana and dhanurasana apart from giving the back some muchneeded stretching strengthening it improves the function of the pancreas stimulates reproductive organs and opens up the chest shoulders neck it also helps develop an attitude of self confidence and fearlessness perfect start to the week if you ask metag a friend who you think would love to start their day like that watch the video heremeanwhile on the work front she will be seen next in nikamma with abhimanyu shirley sethia among others