supplements this also helps me maintain the muscles ive built while travelling and my busy schedulethe yash birla group also houses birla kerala vaidyashala and while the healing properties of ayurveda are debated the world over yash supports this ancient indian practice ayurvedic medicine aims to integrate and balance the body mind and spirit thus some view it as holistic this balance is believed to lead to happiness and health and to help prevent illness ayurvedic medicine also treats specific physical and mental health problems a chief aim of ayurvedic practices is to cleanse the body of substances that can cause disease thus helping to reestablish harmony and balance i truly belive in the powers of ayurveda hence i am very happy to be the promoter of birla kerala vaidyashala an authentic ayurveda spa he took on a multimillion business at a young age stays away from vices like alcohol and smoke yet he maintains his cool whats yash birlas secret to manageing stress you ask his response i believe in the power of meditation which helps me handle stress 100 living seems to be the key to yash birlas success and healthread more personal health diet fitness stories on wwwhealthmeupcom