rather than better said one professor sarah coynehere are also some other ways you can put tiktok or other social media websites to good usebe conscious about the time you are spending digitally being offline and mindful is vital as wellfind a way to check in with your friends and family online reach out for supportencourage positive behaviourtake things at your own pace what may work for some may not work for you too do not give in for social media validationonline therapy is also one way you can seek help if you are finding it tough to manage your wellbeing during these timesuse your own discretion before you consider reattempting a tiktok challenge do not put your health at risk for a challenge and use social media in a good way