sleep apnea occurs when throat muscles relax thereby collapsing the airways and resulting in short periods of disruptions 9 health concerns linked to sleep apnea i have never doubted that baba knew how much she meant to me and i have never thought for a moment that she didnt know i loved her but knowing it and hearing it are two very different things letting it go how present are you in your everyday interactions how can you be more conscious in your daily life be inspired by my conversation with beryl bender birch on being present conversation with beryl bender birch on being present