for a workout that certainly isnt joking around its refreshing to discover thanks to the brilliance of someecards that the best crossfit someecards 10 consider a supplement the good news is that most sleep supplements probably wont do harm the bad news is that theyre 13 allnatural ways to fall asleep faster it is everywhere strong is the new skinny we plaster it on anything we can we repeat it in our heads before workouts before meals before bed it is the newest female mantra and i hate it strong is strong i choose my approach and make three quick moves to reach a safe height and feel my rope tighten again i breathe deep while pumba is losing her breath cheering for me love and rock climbing