body is to keep it fit and healthygetting new workout clothes also helped me to keep going how do you ensure you dont lose focus i set new goals and treat myself on achieving them it is easy to lose focus but nothing can beat a person with strong motivation and willpower once you start getting results you become addicted to it because you want to improve each day whats the most difficult part of being overweightwhether someone agrees or not you lose selfconfidence you feel lazy lethargic and there are certain things that you want to do but get restricted not to do being overweight also makes you prone to so many diseasesgetting body shamed is so stressful for a teenager who is anyway going through so many hormonal changes what shape do you see yourself 10 years down the linei keep pushing my limits each day ten years down the line i aim to see a fitter me i want to run full marathons i want to set an example for the workaholics that if you want to keep yourself fit you will always make time for workouts what are the lifestyle changes you madethe first thing i did was that i stopped eating junk as it provides no nourishment initially i had to push myself to follow a routine people laugh sometimes saying that i am too disciplined but i have seen results of being disciplined and i can say its worth it i know what discipline gives you so i am happy that i lead a disciplined healthy and happy life what was the lowest point for you at one point when i could not see any progress further i stopped eating sugar and went on a diet to lose weight i started feeling low on energy and that is when i was told not to stop eating but to bring a change in my workout which actually helpedlessons learnt from weight loss consistency is the key nothing comes to you overnight it is a long journey but the results are amazing also you dont need to punish yourself do different kinds of workouts and keep treating yourself fitness is not a goal you have to achieve it is a lifestyle