as i think back to the many business defeats i endured restarts in my career and flops that i have experienced i share with you 10 ways i deal with defeat 10 ways to successfully handle defeat there are a few things this experience taught me about the importance of honoring oneself and going after dreams no matter how big or small here are the eight things getting a tattoo taught me about myself 8 lessons getting a tattoo taught me about myself woowoo or not compassion is needed today more than ever and perhaps mindfulness can help bring us there through mumfords book we can all learn to be mindful athletes in our daytoday lives michael jordans mindfulness meditation coach the secret weapon of phil jackson kobe bryant and you