to kick off their journey on 30 days of intent natalie and iman visit celebrity trainer holly perkins for a lesson on fitness we interviewed holly on her favorite fitness techniques and ways of maintaining an exercise routine what gets in the way of your exercise routine theres certainly a place for these medications in the treatment of add but i think weve done too good a job of selling add and adderall as the answer to many teenagers who are in a normative struggle toward maturity give me my adderall previous research suggested that this critical memorymaking process depends on the hippocampus sometimes called the old sleep and memory study sheds light on importance of entorhinal cortex in working memory