set your summer goals are you looking to run a fall marathon take a backpacking trip or simply feel good baring more skin when you have a set goal that you are working toward your workouts become more meaningful 5 tips to keep you working out all summer long does frugality have to be synonymous with being unhealthy the answer is no said new york chef irene khin who runs saffron59 a catering business that specializes in asianfusion cuisine told me you can make a nutritious meal for less than a mcdonalds lunch combo and feed three people asian immigrants eating in lean times can be good and delicious