conventional gyms she adds such zones need to be large in size and totally separate from the main gym area so that light and sound do not interfere with the sessionswhat makes vr workouts uniqueworking out in a variety of environment setups like archipelagos mountains and even the surface of marscan choose from specially curated workouts and adjust level of difficultymost apps have the option of background music according to mood and choice of workoutrunning cycling or rowing can be done using stationery equipment at home or gymsome apps let you set fitness goals and track performancevr yoga and meditation offer peaceful environments to practice inhow to set up a vr zone at homea large furniturefree area of 2 sq m or more in size to enable free movementcheck for overhead obstacles like hanging lights or lampsa fast network connection preferably in the room itselfavoid reflective surfaces like mirror that interfere with vr trackinglight should be minimal and curtains should be tightly shutprefer carpeted floors to avoid injuries