there would be plenty of more to come as the years went by the scale went up once i crossed the 200pounds mark turning i lost weight becky sigurnjak lost 180 pounds and cant sit still the stress and strain of constantly being connected can sometimes take your life and your wellbeing off course gps gps guide why you should jump for joy photos take timeouts when you need to sometimes you can selfsoothe on the spot at other times you may need to take a break from the interaction and by all means dont get down on yourself when you do get tripped up and act out thats what im sorry is for making sure emotional flooding doesnt capsize your relationship