according to some the body and the spirit are the embodiment of the self according to one gabrielle roth physical gabrielle roth quotes inspirational words to remember the meditative dance teacher in pilates we refer to the muscles of the powerhouse as the muscles that attach to the pelvis recently i am discovering that before i can address the strength i want people to use in their abdominal muscles i must first address the weakness in the inner thighs want a strong core start with your inner thighs morals arise from our values they are personal having to do with the people and environment in which we were raised and the experiences that shaped our growing up as adults our morals are still shifting and changing the shifting morass of morals