the researchers suggested that people unplug more to decrease the risk for these sleep problems and mental issues researchers heavy cell phone and computer use could impair sleep research suggests was i too busy to walk across the field that separated us and tell you that i cared im not sure whether i hate myself more for thinking that or for knowing that i was scared to reach out to you i worried about interfering in someone elses business and i worried that it would be weird to have this older woman someone elses mom step into your life belated letter to a teen who mattered