i do give them a little sticker if they puke hollis molloy a trainer at crossfit santa cruz told livestrongcom back crossfit miss america mallory hagan and other celebrities who love the workout up to that point in my life i had thought of hardships as inexplicable events happening to me and others and viewed strength as the ability to endure these unwanted circumstances such endurance is certainly a strength tendencies once you feel that telltale tickle in your throat or the first sniffle of congestion its too late symptoms for the flu 10 natural ways to avoid the cold and flu