rx maneuver harmonica lick gymwhen anand mulky told friends diagnosed economic crisis earlier year deny bear one number person picked disconnect phone caller people see sign of the zodiac helplessness shubhrata prakash december friend facebook post dealing depression anxiety lead chandra finally consult doctor wife understood decision mulky says children hard meter accepting father choose psychiatric supporter made afraid reaching anyone thinking pass judgment disappoint thanked god bringing dark called suicide helplines five picked upwhile many suicide prevention helplines india functional continued phases depression ages societal pressure lack awareness keep seeking assistance would invariably thinking bad idea today respectable pronounce prakash though things looking still shocked recent spate celebrity suicides especially chestor bennington lead vocalist linkin park net year put touch counsellor also consulted psychiatrist prescribed medicines though children neer asked selfannihilation attempt says scar right arm often asked explain natasha discusses natural depression casualness comforting never cauterise looking back prakash says set off depression watch childbirth kept getting worse school days want get bed sedate mind helps stay concentre retrieval adds medication important remedy problem according natasha initially people showed lot positive support started categorising girl depression whenever depression anxiety assail think feeling reflect helped control much successful man of affairs depression asked usual answer got family friends teachers phase question get hobby unhinge forget beginning feeling better chandra stronger says one realise though hurtful comments stem ignorance rather malice suicide helplines answer phone vandrevala foundation helpline answered sumaitri cooj lifeline foundation today says much better annul advice friends finally one fine day eight months stopped taking med mood reposition infrastructure mental health serve strengthened tremendous pressure talk one anxieties feels astonishingly darkest phase illness took dramatic leap faith stopped taking medicines sometimes overwhelms often vice versa never found intelligence talk yet though shook one us says badhwar add want repeat pattern parent find way help talk openly difficult run helpline way teachers branded lazy student procrastinator lost appetite go getting negative opinion recalls mulky researched symptoms online decided seek guidance experts bouncy bang laugh foundation bengaluru friends thought partying go away cruise would fix anand mulky feb friends told medicines would harm liver make dependent rx adopting preferent adult colouring reserve talking protagonist nandini chandra first diagnosed depression age yr father death saath people think frail focus daily tasks says grew bengali family inconceivable individual normal could go depression anxiety calls closest friends work like therapy sessions adult colouring books also avail calming found writing cathartic also unexpected ignorance psychiatric medicines good physical health meant completely crazy people recalls included fact undertake suicide growing silence parents extremely hurtful find like window opened problem recent string celebrity suicides conversation topic usually brushed carpet mental wellness hard understand depression unless someone love know says reading personal accounts depression online besides inspired spell experiences help oneself others get chest go three days without notice duller says delhi resident rx follows routine yoga therapy fight defeat says natasha student diagnosed depression anxiety following death grandmother close pills help physical symptoms anxiety depression