mental health was tabooed for so many years in the world and much more years in india over the years many have succumbed to this neha manoj masurkar psychotherapist at dhempe college and along with her team of mental health club worked on this box that any individual can use all by themselves this box contains items that tap into anxiety depression and insomnia among others the box includes motivations quotes daily activities a personal journal checklists to note any signs and symptoms of any disorder poems and helpline numbers we also have support groups to help people overcome their mental health concerns this an initiative by dhempe students to help all age groups to deal with mental health issues it can help the police department since they handle a lot of people and it can be stressful the aim of providing the box to the police is to help them channel their stress and convert this stress into a powerful tool to now be healthy for themselves and others says neha they have also handed over a similar box to the principal vrinda borkar of dhempe college