take away life seriously kick back successively relax muscle groups body plan use leisure time remember laugh best medicine moments amaze day may chance rest overworked idea body life rushes frenetic pace stress around office interior everywhere could playing favourite game going cycling wet roads learn relax raining could simply cuddle favourite book try set aside least one hour day go spiritual retreat drop raft time children let teach play delight liveliness innocence find space room home physically shut rest world short regular periods could even go watch favourite comedy movie never get live said elbert hubbard aptly applicable times imagine situations want happen human body castles air watch favourite movie home best way forget stresses life return work say one going mess good feeling least workweek first fun thing comes mind play mind try hang people make laugh forget tensions worries dream enriched mentally physically experience unwind enjoyable hobby protect feeling experiencing long spend alone jazz ones booster bent helping unwind spend day vacation large chunks learn fantasise start furrowed brow collecting stamps crafting designs studying favourite subject reliable sources diversion neer work time