program to support weight loss goals get in shape or feel that youd benefit from the additional accountability a personal trainer can be a great resource wherever you are on your weight loss journey a fitness coach can offer support tips and training as you work to reach your fitness and weight loss goals you can rely on their power to educate and help you perfect your form not only do they cater to your requirements but also help you set realistic longterm goals and keep you accountable to your new fitness routine a great coach knows how to minimise time wasted maximise results and bolster a holistic weight loss plan with nutritional guidance they also make your mental wellbeing a priority and provide a support system that you can fully trust a trusted professional team will help you get fit once and for all and reach your goals without compromising your health one can learn about nutrition and fitness and feel empowered to take off independently when your program is overa trusted friend in this journey is the healthifyme app that guides you through the weight loss journey with a holistic approach and snowball method with 25 million happy users who lost 5 million kgs with the help of 600 coaches this is the only health and fitness app you will ever need from health tracking to personalized coaching from offering diet and workout plans to assisting you online through an artificial intelligence coach they do it all and they do it well one of the best things about healthifyme is their sensitivity towards their users mental health through the weight loss journey and they take care of it through healthifysense it is their emotional wellness offering where you can consult a psychologist to tackle issues like disordered eating disrupted sleep cycles relationship issues etc that may cause stress and hinder your weight loss progress when you sign up for healthifysense you get the care you deserve with a premiere psychologist consultation who understands how you want to be understood you will be assisted by expert and certified coaches who will recommend the best nutrition fitness and yoga plans per your body type and weight loss goals you may consult them as many times as you want and get customized programs created to cater to your lifestyle and preferences the app also allows you to connect with likeminded individuals with similar goals who celebrate your highs and inspire you through your lows another great feature is the healthifyme meal trackers that can help you plan balanced meals and achieve calorie deficit with precalculated calorie and macronutrient requirements based on your body stats and demographics and preexisting medical conditions so if you are looking to lose weight the smart way download healthifyme start small and allow your healthy habits to build from there its time to stop thinking of dieting to make yourself miserable and start thinking of it as a way to train yourself to behave well now