there are things you can do to ensure a healthy relationship even through differences and difficulties these are my triedandtested tips that have helped countless couples in my practice become fearlessly married how to overcome the fear of marriage while a certain degree of stress is to be expected letting it control you just isnt good for you a really simple way to help you stay balanced and get back to center can be easily experienced through guided relaxation melt away your stress in just over 10 minutes name yariza mejia age 24 height 53 before weight 178 pounds it wasnt easy it took hard work and dedication i felt i lost weight yariza mejia joined an office weightloss competition and lost 40 pounds