want cling youth longsighted many us letting bodies maturate faster hold back clock ask experts fitness normal fitness practiced lucy wyndham read explains feeling little breathing space depending body weight lifestyle happens us however able comfortably walk three flights fight breath three flights stairs headaches finding heavy step back body clock great metre work cardiovascular training boost metabolic rate help stop spread good time start resistance exercises use trunk burthen might include lunges squats strengthen bones prevent normal lucy tell joints experience stiffer feeling mobile movement feels little experiencing giddiness upon exertion cover body clock include walkto daily activities sorting big dynamical movements help keep joints super flexible reduce ab fat prevent repress normal sammy margo physiotheraisty says mightiness get intermittent yen pains may exacerbated overdo experiencing pain rest pain motion lasts longer movement back body clock sammy says keep weight well control every pound put increases load joints integrate physical activity day or else sedentary hitting gym full pelt maintain good essence stability normal sammy says feeling aches pain sensation discover creaks joints receive prolonged pain sharp pain pins needle numbness take pills days week ease gage organic structure clock moot diet might help lose partner off pounds say sammy cut exercise times modest chunks instead minutes 24hour interval three memory normal dr graham stoke director dementia upkeep explains everyday memory lapses like forgetting buy item supermarket phone bit happens us age worsens busy become unhinge time really drill information forgetting live names ordinary objects like transfuse second body clock dr stokes says try life topographic point everything say minute case normal harder remember everyday thing pronounce dr stokes reach part experience tot phenomena tip tongue phenomena really concentrate remembering back body clock ensure levelheaded diet evidence increasingly shows healthy heart healthy brainpower rifle hand hand stop mentally active gentle rule hearing well symptom says colin campbell professional services director hearcare tinnitus ringing buzzing pinna turning tv radio louder family friends find comfortable necessitate people repeat besides sign losing hearing turn plunk for body time protecting hearing vital particularly noisy places take care turn volume loud personal sound systems ipod damage normal age becomes harder hear speech background noise example pubs restaurant similar social scene says poor hearing starting effect lifestyle perhaps leading avoid place hard back body time get hearing test soon possible hearing aids help entrust alone normal medical film director london vision clinic professor dan reinstein explain peak time eyes prescription stabilizes eyes prohibitionist healthy big change start needing hold things closer far aside read first call normal blurry vision spectacles eye pain loss back body clock prof reinstein says age visit optometrist optician get eye examination eye examine often thorough enough proper screening important glaucoma silent blinding disease reading vision corrected optical maser eye surgical operation blended vision need reading crank bifocals course age normal whitethorn develop floaters like flies crossing imaginativeness dilated pupil eye exam important says prof reinstein may find eyes getting pattern determine flashes ignitor irritated red eyes straight lines appearing back