just like her contemporaries alaya f likes to keep herself physically fit however last year through the first lockdown the actress who made her bollywood debut with jawaani jaaneman lost her momentum she says when the lockdown was announced no one knew that it would go on and on for a long time so towards the end of the first lockdown i had become unfit and a lot weaker it was the phase where gyms remained shut and people refrained from venturing out due to the restrictions i couldnt even do outdoor activities so this year through the lockdown alaya utilised the time to focus upon her physical health this time around it became more about taking care of my physical health i did a lot of yoga which in a way also gave me mental peace the actress elaborated the importance of looking into mental wellness as india battled through the second wave it was important i did peaceful things as you watched news you could only see such heartbreaking stories it was earth shattering so much that i refrained from being active on social media as it felt insensitive and disrespectful she signs off saying it was time one shut the outside world and took good care of themselves the second wave was very devastating and hit people very badly the actress is glad that the phase has gone passed by and shes now focusing upon newer and interesting projects that have come her way