failure additionally alcohol may also react negatively with the medication in fact in many cases doctors also advise against any consumption of alcohol at all adapting an exercise regime in the past individuals with heart failure were advised to rest and reduce their physical activity however recent studies have shown that physical activity including exercise daily work is not only healthy and safe but can also help one feel better decrease symptoms and improve heart function so try to achieve at least 30 mins of activity every day but do consult a doctor before initiating any changes in your daily routine stress also influences heart failure patients in several ways here are some tips for patients to manage stress better acceptance and understanding of your situation can go a long way identify stress triggers and eliminate them schedule your days as per the priority of tasks dont forget to praise yourself for doing a great job get in your daily exercise keep your diet and nutrients in check meditation and deep breaths helpinconsistency in treatment lack of adherence to treatment protocols poor lifestyle and irregular consultations lead to hospitalizations and readmissions they are the cause of constantly deteriorating conditions and premature death in patients however constant communication with cardiologists and regular compliance with treatment and recommended lifestyle can boost treatment effectiveness and improve the overall quality of lifebattling heart failure is a courageous task do not forget that it is possible and highly manageablebhfnvs 578312 22122022disclaimer this article has been produced on behalf of beat heart failure by times internets spotlight team