one is once a communication has been established it cant be ended by the person who started it even if heshe regretted it later if you make a mistake online it is catalogued for eternity embarrassing you thu aking it harder for you to mov on clinical psychologist harsheen k arora says people h are obsessed with social media they avoid real conversations and always want to be proved fa right posting a picture and ove having friends and acquain tances like or retweet is so much better than understand ing a different point of view but what people forget is that a picture can spiral into hundreds of inter pretations by people in the virtu al world leading to conse quences in the real world according to childrens author monarose sheila pereira what really works for cyber bullies is the anonymity it gives them the power to make loose comments without facing consequences the victims of such cases can hardly fight back whats more no matter how outrageous your comments are there will always be some one egging you on adds pereira filmmaker vikram bhatt believes you cannot con trol the virtual world but you can control the way you perceive shaming whether we are celebrities or common people we are constantly being pulled down on social media because everyone wants to show they are holier than thou especially on the internet the only way to combat this is to not give a damn because you can only be shamed if you feel shame so whether youre fat thin or anything else be proud of what you are and let this trend die out a natural deathhumiliation apps whether its waking up in the morning losing weight or breaking bad habits taking a cue from the shaming campaign smartphone makers have come up with humiliation apps for example if you put an alarm to wake up in the morning but hit the snooze button the betterme and shamealarm apps will automatically post a message to your facebook or twitter telling everyone that you are too weak to get out of bed similarly gymshamer sends out a tweet or an embarrassing photo of yours every time you skip the gym all these apps are designed to broadcast your failures to the world