sizzling koena touching stroking or a warm hug helps her to keep stress arm s length and the she finds them effective the actress also shares how keep stress away from her by diverting her mind from the thing which stresses her i am generally a very happy go lucky person but at all i get stressed i my best my mind from the thing which stresses me out one of the best ways of soothing stress is through touch a pet or giving someone a hug or asking someone give you a hug can be just as effective i eight pets my place sushi bella cookie herry fluffy and my latest and one n only guy at my place dude are my biggest busters i make i spend with my lovely pets whenever i am stressed the actress feels music therapy and swmmming are also great stress swimming is another which relaxes me coz i know one thing that water is a of relaxation the best part of swimming it s a great of keeping you fit and saline is healthier compared chlorine water aromatherapy i another way relax when you are stressed