live corporate era woefully friends sound body spend days hunched front kind screen tv computer laptop mobiles notepads result hunched back hunched conversation preety aggarwal medical director obstetrics gynaecology cloudnine group hospitals gurgaon bad attitude impacting life sentence sedentary lifestyle worsening incorrect carriage impacting people maintaining honorable posture imperative mood good bone health posture alignment spine butt bodily structure incorrect pose like slouching sitting shoulders hunched create misalignment along spinal column disrupts components musculoskeletal system cause back neck pains headaches osteoporosis impact blood rate of flow affect denseness memory cognitive bad posture particularly affecting desk job people bad posture impact persons ages many working individuals primarily desk jobs complain chronic back pain sit incorrect carriage several hours every day strain backbone per study iosr diary nursing health skill students carrying school bags exceeding percent body weightiness develop poor posture risk disorders maintaining good posture also extremely all important pregnancy mother baby reduce lower back pelvic pain make room infant sedentary lifestyle bear on bone health per journal bone mineral explore children remain static watch tv long build less drum density critical development years susceptible osteoporosis debone break later life sitting long periods also increases risk stiffness joints muscles muscle degeneration herniated lumbar disk also known slipped disc lower bad posture precede osteoarthritis risk factors osteoarthritis common form arthritis worldwide cause joint pains rigor loss flexibility respective risk element osteoarthritis including old age gender women prone osteoarthritis men obesity bone injuries genetics poor posture increment risk osteoarthritis worsen existing osteoarthritis however enough data uncommitted incidence prevalence disease