ankur bhatia has taken a new workout routine to get some cardio into his fitness plan he loves cycling and what better place than the bylanes of new york to do that the actor who has been in nyc since the lockdown was imposed is enjoying fall while doing so he says i used to love cycling ever since i was a kid i remember my dad got me a cycle at a very young age i would take it around everywhere then as time passed i had to spend more time in the gym since its lockdown now ive been cycling nonstop and it takes me to lovely places i always feel that the outdoor experience is better the body gets acclimatised to the atmosphere better and cycling is great form of cardio too plus i get to visit my favourite places and lanes as well regularly so thats an added one therei think that it is very important to go out and talk about mental illnessankur also recently spoke out about the need to do more for those suffering from mental health issues the haseena parkar actor has pledged his support towards this and on world mental health day he urged his fans and followers to come forward and talk to people who are or seemingly are suffering from any mental health issue he said mental health illnesses or disorders are on the rise not just in the country but around the world the number of suicides have been at an alltime high and thats just the tip of the iceberg millions of people are unable to lead their lives in the best of ways due to these issues i would definitely love to support anyone who is seeking help i think that it is very important to go out and talk about mental illness its us who are going to have to do this we have to talk to kids parents and everyone alike about these issues with an open mind and with a perspective to listen and not enforce our opinions on anyone