dumbbell set bought filming mumbai saga utilize started surya namaskar wife manasi opens joints muscles helps also learnt couple things instagram resistance band got rotator cuff injury bound two different levels around window grills chest workout varrdhan kapoorsince routine need create one yourselfiam trying stay disciplined waken decent minute every day try out sleep ruin whole balance since turn need create one walk stairs around house live restrained lane maintain social outstrip also take walk also try get weights done luckily fully functional gym home since sire anil kapoor use gymnasium take disjoined madanmy meditation dancing daler songsimake sure work every single day virtual yoga teacher functional training workout body weights needed replace gym equipment unwittingly end plunk buckets full water swabbing end getting weights done watching lot content online found active style watch one two episodes show following stretch phone taking dissimilar type meditations mine dancing daler mehndi songs