heated and filtered to increase shelf life which in turn lessens its enzymerich properties the dark honey varieties have even a higher antioxidant count its vital that the honey you use still contains its healthy bacteria to be effective on skin this will help in dealing with inflammation redness and blemishes on skinflawless skin and relaxing bath soaka spoonful of honey helps in uninterrupted sleep as it causes a slow steady spike of insulin which converts to serotonin and melatonin two chemicals that help you fall asleep a sound sleep in turn helps you in getting a glowing and flawless skin a honeyinfused soak will help you meet your relaxation goals the hydrating power of honey will make your skin super soft and silky its a superfood with tremendous beneficial propertiesa natures gift that keeps on givingthe benefitshoney is produced by enzyme activity plant matter and live bacteria coming together to create a powerful ingredient with hundreds of practical uses its a natural humectantits a gentle exfoliantit contains hydrogen peroxide which aids in fading scars and sundamaged skinwith inputs from deepak agarwal founder auric