ahmedabad darshan shah of iran businessman diagnosed psychosomatic disorders realized could ignore health even fast life shah puts two options either undergo rigorous medical checkup regime bring balance back aliveness period decided take yoga past six months result apparent said world find ready observe international day yoga tuesday voluntary professional stratum yoga running full experts say young embrace yoga alternative therapeutic shah yoga instructor said discovered yoga spring up problems knees doctors advised conventional exercise habituate jog rigorously as well hit lyceum regular basis however along led lifestyle fixed rule food for thought sleep showed effect gained experience decided share others today lifestyle john roy major reason health issues believe yoga answers said added today postures adopt workplace home get major issue due excessive use electronic gadgets leading multiple problems hetal desai yoga therapist young person report issues like sleep deprivation high blood pressure lifestyle ailments arun oza legal guardian shivanand ashram said past couple years jump participants special camps persons years age punctuate made inroads lives right students professionals race remain ahead taking toll yoga way healthy life forcible exercise suppose