from a broken heart or an officemate who has lost a loved one visiting hospitals and giving roses to the ailing can also be a touching way of experiencing bliss on valentines day anand vishnoe an engineer says i dont know if its a social service or not but for last three years me and my friends go to seshganj gurdwara on every festival or any occasion like valentines day and volunteer our services therefocus on a relationship planif you are single and you dont want to be single for too long start now to think about what is the best way of you creating the relationship you want singles can focus on their relationship plan on valentines day and prepare themselves for a healthy and lasting relationship in the future it could be developing a more healthy and positive approach towards life or working towards ones diet health and physical appearance take steps you think are vital to improve your chances for a relationship you can also find ways to work on becoming the person your dream partner would fall in love with if youve been invited to a valentines day party definitely considering going because theres a good chance that youll meet some other singles to spend time with dr rakesh agarwal a psychologist says one of the worst things a single guy or gal can do on valentines day is to spend the whole day wallowing in selfpity because they are not in a relationship first recognize that youre definitely not the only one to be single secondly remind yourself that by not spending valentines day with just about anyone youre taking great care of yourself and prepare yourself for a wonderful and lifelong relationship adopt a petif you dont have a pet it may be a good time to adopt one on valentines day having a pet can help those on their own cope with loneliness a lot better a pet can be your little friend to cuddle talk to and care for and the best thing is that the little creature will reciprocate with just as much affection dr naresh goyal says i think that when you have a symbolic day like valentines day it can exacerbate a feeling of loneliness especially if the person is feeling outofstep with the world having a pet always helps you out as they are the best companion and they can easily share all our feelings with them express gratitudesit down with a cup of tea or a glass of wine and write a letter to an old friend instead of spending the day sulking for not having a spouse or beloved to spend the day with you singles can spend valentines day in a constructive manner by expressing love and affection for those around them singles can make the most of get togethers with people who love them mainly friends family members and the people who already have relationships with them let your parents or friends know that