chances of getting cancer but we can minimize the risk by getting screened regularly for cancer early detection can become easier not smoking and avoiding secondhand smoke significantly reduces the risk of cancer maintaining a healthy weight through a balanced diet and regular exercise reduces the risk of breast colorectal and kidney cancerchronic diseases can be challenging but we can make a difference by making healthy choices and receiving regular checkups we can prevent these diseases and enjoy better health and longerwriter is a medical scientist based in usa first plastic ban implemented in 2018 was a huge success however over time the reintroduction of plastic bags by cottage industries under public pressure became a setback in our fight against plastic pollutionits time for us to unite and prioritize plastic recycling even nonrecyclable plastics can find new life in road construction and we must gradually reduce our plastic usage in our daily lives such as by carrying cloth bags outside he said