diwali around corner warm occasion meet family friends consume varieties festive sweet snacks people pretermit physical exercise end excess sugar fried food wheel spoke tv actors seaworthiness freaks stay healthy cheating prefer homemade sweets snacks athar siddiquiactor athar siddiqui seen antagonist show kee awaaz pratigya prefers homemade foods cheat days diwali mostly time eat lots sweet snacks ensure eating homemade items snacks sweet made overbold home using good quality oil healthy alternatively one purchased stores also internal fry items nutritionally rich packed ones important sustain track eat eat much rust eat light snack going party avoid overeating kuldeep singhactor kuldeep singh featured ganesh yeh yaariaan spoil snacks going celebrate advisable salad soups proteins fish chicken partially full party balance indulgences consume light nosh dinner party party eat less enjoin choose favourite dish rather eating everything available rumi khan rumi khan known featuring shows comparable says advisable choose one favourite solid food detail instead trying variety apportion clever way reducing intake focus favourite dishes wise take round food available pick eat love rather consuming wrong food agency delight eat limit portion size avoid sweets attain khoya high adulteration lalit vivah aisa bhi player lalit choudhary avoids sweets prepared khoya says feel opt sweets like rasgullas sandesh sewai phirni kheer also several shades good for you gulab jamuns laddoos jalebis fact sweets made dry fruits dates figs fitter options possible gift consume dry fruits whenever possible try forfend khoya largely debase time milk river colours unhealthy