working out regularly there are tons of foods in the app too which makes logging meals and snacks much easier you can even ping friends in case of a diet emergency oh no nachos and post updates to social media and since its one of the most popular i tend to recommend it to people because they are more likely to locate friends who are also using it which helps keep them accountable best snacks for weight loss quicklist 2category hightech diets that worktitle weight watchers online urltext tester lyla naseem gleason 45 bloggerstarting stats 52 142 lb expert weighin this app is easy to use and has such a large range of food says pagoto pounds lost 7cost starts at 19 per month signup fee may apply includes access to all online features and mobile apps her diet history ten years ago i lost 10 pounds on weight watchers which i regained and more case in point in one study dieters with access to weight watchers mobile apps online tools and weekly meetings lost nearly 9 more pounds than those who went a diy route socialmedia sharing can also be inspiring in one study dieters who tweeted about their weightloss efforts were more successful than those who didnt it also has calorieburn info for hundreds of exercises 24 food swaps that slash calories quicklist 3category hightech diets that worktitle myfitnesspal urltext tester peggy romano 49 stayathome momstarting stats 52 165 lb experts say that dieters who include apps in their weightloss efforts score greater success than those who dont see how the tools helped them and what they can do for you tech triumphs its a cinch to keep track of what i eatand not overdo it tech triumphs i love how it recalculates your daily calories when you input a workout so if i wanted to buy a certain kind of yogurt say it may not have had all the flavors