both of them are extremely popular in the market while one jar is full of white quinoa seeds the other one allows you to have the benefits of white red and black quinoa seeds in a single jar both are healthy and have been packed in such a way that the nutritional content is maintainedorganic india quinoaimage source amazonorganic india is a popular brand that is known for offering a large variety of healthy food products it is easy to prepare and will give almost every basic nutrients to your body that it needs every day it will even help in keeping your heart healthy with regular consumptiontrue elements gluten free quinoaimage source amazonit is not only a rich source of fibre and is rich in omega3 fatty acids that will keep your digestive system and heart healthy the pack is available in various sizes and will fulfill the protein requirement of your body with a single bowlnaturevit quinoa seedsimage source amazonif you are looking for quinoa seeds that will help you in losing weight this pack is a good option to go for it is available in various sizes and will help in keeping your body activities in place by fulfilling its nutritional needs other tasty ways in which you can have quinoanourish you quinoa muesli honey and nutsimage source amazonyogabar wholegrain breakfast muesli almond quinoa crunchimage source amazon