this time of year as every year exercise equipment and devices to measure activity are promoted as gifts although i suspect they are about as welcome to the chronic couch potato as a set of expensive knives are to someone who never cooks get thee to the gym how do you take off the lack glasses that are keeping you from the abundance of your own life keep the focus on you and practice gratitude its not about going into a comparison and being grateful because what you have is better than what the other person has compare and despair