slim better treat weight release like encyclopedism piano find khushboo thadani searched family albums two days met little winner cuffe parade resident piles photographs teenaged years spent coborn school london single alone shot ones shares us peeping behind group partially concealed friend arm lost weight shied away photographed admits thadani went kg kg well inside normal body mass index bmi range someone ft tall two days thadani inspired aim nutrition holds victuals specializer sheepskin future fit training uk journey says packed hurdles disappointment cling adopting exact plan of attack dr jessica bartfield loyola rivet metabolic surgery bariatric care illinois usa recommends think weight management lifelong skill similar learning play piano rather playing learn play piano expect hit wrong notes times until now try dr bartfield says email interview similarly mistakes setbacks must expected weightiness loss thadani agrees sharing failed experiments fad diets dropped first kilos motivated exercise began routine walks cycling finally built running get teacher weight management often needs developing new set skills behaviour changed new routines established says dr bartfield highlighting need professional instructor studies suggest patient seek instructions weight loss successful attempt points take playing instrument sport learn tantalise coach about especially helpful hit wrong note make err on way reassure ongoing practice eventually improve attainment celebrity fitness trainer zareen watson suppose role instructor point errors downplay memorise correctly day one rather rely trial john broadus watson clarifies need someone stands scream reps rather individual correct form encourage hit sticking point companion assist get hold of point confident enough find buddy consulting nutritionist niti desai advises get buddy whether learning instrument managing weight especially case women hesitate make healthy meals offer example duo prescribed dieting late desai says dieting seduce easier logistically one plus compliance level goes sign euphony class friend feel like attending friend encourage watch progress daily blaming unnatural lifestyles per cent obesity grammatical case bariatric surgeon dr sanjay borude state weight loss course of study must indorse routine school term health professionals different regular recitals pianostudent participates gauge progress checks patients every terzetto months right day operation till unanimous year later desai hand monitors patient progress every three weeks weighing every daylight counterproductive points recitals would go out student time display progress hydration body could wary consumption alcoholic drink woman instance may gain much kilo catamenial way maintain food lumber check whether living diet exercise tempo play toughest composition day one attempt gruelling exercise either take uncomplicated push woman lack strength core arms start surround bench press rack watson says set reps exercise affect tougher support system dr borude stresses importance familial abide often dieter burden tends yoyo diminishing appetence post surgery family gets upset exhaust well appreciated significant look good lost weight comment pushes go says drive weight loss maintenance ongoing march believes dr bartfield typically attain setting sequential thadani agrees urging weight losers include small changes like switching wholly milk lowfat milk learn play piano never look piano would says stressing need assert lasting change modus vivendi