and treat them as well moringa also contains a helpful compound called niazimicin which may also suppress the development of cancerous cells in the body7 supports bone growthif you are looking for an allnatural supplement to make your bones healthy moringa is the one food you need to eat moringa contains a high concentration of potent minerals like calcium phosphorus zinc which can keep the bones and joints healthy as you age in fact there are also several antiinflammatory properties in moringa which can help treat conditions like arthritis treat and take care of damaged bones and ligaments8 keeps the heart healthyheres another benefit of chomping on moringa leaves drumsticks contain powerful antioxidants and nutrients which are known to prevent cardiac complications heart ailments and even cut down the risk of cardiac problems if consumed regularly therefore if you want to have a healthy heart start consuming moringa leaves along with other hearthealthy foods from the right age 9 good for diabetic patientsmoringa is also beneficial since it helps balance out blood glucose levels in the body helping people who suffer from diabetes studies have also detailed that diabetic patients who consumed moringa leaves or extract regularly had betterimproved haemoglobin function protein content and had their blood sugar levels in check 10 can treat asthmasome researches have shown that consuming moringa extract regularly can help lessen down the severity or seriousness of asthma attacks in patients suffering from respiratory disordersapart from this moringa has also been associated with reducing many respiratory obstructions promote better lung function and improve breathing function overall theres also growing research that says that regular consumption of moringa leaves the miracle indian superfoods can also help maintain blood pressure levels protect against several kidney disorders improve eye health support healthy skin and help treat problems like anaemia and sickle cell diseaseare there any sideeffects you can experiencewhile it is hailed as an allnatural superfood there can be some contradictory benefits if you do not moderate your consumptionsome benefits say that moringa may have some antifertility properties which may not suit reproductive women if you are planning a baby or expecting a child consult with a doctor beforehandhowever do remember that the overall sideeffects of moringa in any form tend to be on the lower side and the pros outweigh the cons if you are consuming moringa supplements such as tablets or powder do remember to crosscheck the label on the back of the product first and follow the exact dosage instructions specified on the product overdoing consumption may do you no goodapart from this there are some researchers which say that moringas medicinal properties may interfere with some medicines such as the ones used to treat thyroid liver diseases diabetes and high blood pressure therefore if you have preexisting conditions do check in with a doctor first before you start consuming moringa