151 cant find a way to get your children to eat their greens dawn russell the creator of the 8greens a tablet supplement packed with eight powerful green health foods including kale spinach chlorella blue green algae spirulina aloe vera wheatgrass and barley grass appeared live on good morning america today to share her expert tips for how parents can sneak nutrientdense foods into their childrens favorite foods russell is the author of a new cookbook which she says is simply a collection of recipes that she makes for her family and that they love in addition they all contain her 8greens superfood tablets for added nutrition the 8greens cookbook author dawn russell shares her favorite recipe for classic marinara sauce 8greens cookbookcopyright david griffen how to make a nobrainer savory pie using your thanksgiving leftovers tips to save time and money by preparing breakfast the night before russell a mother of two said she was inspired to reprioritize her health and learn more about nutrition after she was diagnosed with stage iii lymphatic cancer at the age of 25 she said that she believes nutrition is the building block to true health the 8greens cookbook the simple way to get your greens is currently available in bookstores nationwide here are four of russells simple and kidfriendly recipes that are both delicious and good for your body 1 turkey meatballs recipe russell said this healthy meatball variation is also a blast to make especially for little kids 2 8greens red sauce recipe this is a modified version of one of a red sauce recipe given to russell by an italian friend she says it is one of her 3yearold sons favorite foods and is perfect with pasta meatballs and chicken the 8greens cookbook author dawn russell shares her recipe for brownies with probiotic powder dawn russells 8greens cookbookcopyright david griffen 3 8greens banana bread this familyfavorite recipe that russell said was given to her by the cook in a beautiful english castle who is extremely private about her recipes adding the dissolved 8greens tablets can help you feel less guilty about indulging in this delicious sweet loaf 4 8greens brownies chocolate chip cookies or crepes recipes while russell admits that chefs will growl at her advocating the use of premade brownie cookie or pancake mix she said this is a good option for busy moms adding the 8greens to the mixes however can help give them a nutritional boost without children even suspecting dawn russell developed 8greens a tablet composed of eight types of greens including spinach kale spirulina bluegreen algae barley grass wheat grass chlorella show more dawn russells the 8greens cookbook