taking responsibility for ones health and future is the most important part of ones own healing process i practice this myself and encourage students to do the same its not something the medical profession can give to us it is something we have to create and maintain for ourselves yoga how we cultivate hope strength and community for those touched by cancer 2 gratitude bonanza start with the biggest hoop you can find itll be easier to keep it moving throw on your favorite gps guide alexandra franzens tools for immediate stress relief check out more of our inspiring weight loss stories below breaking point with my average in the low 70s sophomore year i lost weight after falling behind at school christian anthony lost 109 pounds