acne breakout is a common problem among teenagers and adults it is frustrating to deal with acne breakouts that leave blemishes and sometimes permanent spots on the skin however the root cause of acne is not in the skin but in the gut gut healthis one of the leading causes of skin problems more than 100 types of bacteria live in the gut any gut imbalances like leaky gut gut microbiome etc can affect overall healthread also5 night time rituals for eternal beautythank us laterwhy do some people shed skinheres whysince our skin is the largest organ in our body an unhealthy gut immediately causes skin problems like skin irritation acne etcayurveda our ancient holistic healing system emphasises the importance of a balanced gut to cure skin problems like acne and irritation and restore vitality and glowing skin ayurveda principles promote holistic wellness using plant extracts herbs and essential oils to balance gut and skin health ayurveda eradicates the root cause of the problem without causing any side effects to treat gut health and remove acne ayurveda has special treatments like detox nutrition drinks that use medicinal plant extract and herbs like manjishtha ashok chaal shatavari and raw turmeric pooja parkar founder of mul secrets tries to enlighten us on the samemanjishthamanjishtha also known as indian madder is described as a magic herb it is known for its properties to purify the blood poor digestion skin problems and ageing the antibacterial antioxidant and antiinflammatory benefits of manjishtha are very beneficial for the skin it reduces acnecausing bacteria and significantly reduces inflammation caused by acne breakouts the benefits of manjishtha were mentioned by indian sage and physician charaka as a rejuvenate herb manjistha is highly beneficial for gut issues its antiflatulent properties help relieve constipation indigestion and excessive acids and promote better nutrient absorptionashok chaalashoka chaal or the bark of the ashoka tree has numerous medicinal benefits the word ashoka means no grief in sanskrit therefore ashoka tree is considered to have many spiritual benefits too it grows on the western ghats of indian subcontinent ashok chaal is abundant in nutrients like tannins flavonoids and glycosides which are highly beneficial in treating skin problems like acne psoriasis and dermatitis intake of the ashoka chain helps remove toxins from our blood preventing acne breakouts and other skin problems ashoka chaal has antifungal and antibacterial properties it effectively eliminates burning sensations stomach worms and swellingshatavarishatavari is known as a miracle herb shatavari is called a plant with hundred roots in folklore is described as the curer of hundred ailments shatavari is filled with healing properties like antiinflammatory adaptogenic properties and antioxidant properties it is highly beneficial for boosting immunity by building and replenishing tissues since ancient times shatavari has been known to stimulate the functions of the female reproductive system shatavari is proven to be an antiageing herb research has demonstrated that it also helps moisturize the skin and is especially beneficial for dry skinraw turmericsince ancient times raw turmeric has been known