wondering why you just cant get a good nights sleep what youre doing before bed may be the culprit read more on fitsugarcom 4 bad bedtime habits that affect sleep were fortunate to live in a world that makes progress and doesnt usually allow things to be the way they were thus there is more opportunity equality and encouragement for everyone to follow their dreams and passions but then what a roadmap to fulfillment remember stress threatens your health and anything that threatens your health threatens to sabotage your life dont allow it instead take charge of your life and your choices and make the changes necessary to improve your lifestyle support what we need most when life is sabotaged part ii