naturally thin people get away with murder when it comes to eating fatty foods not to mention the outfits they can easily slip into in todays weight crazy world thin individuals are looked up to in awe others tend to wonder what do they eat and where does it go everything from high metabolism to must have got tummy worms makes as an excuse but its not all hunky dory for slim people there are certain health issues common among them that should not be ignored we demystify these as we look into the slim people health issuesheart problems due to high metabolism it may be in the genes but some studies suggest that if metabolism is high one tends to take better lifestyle habits exercise or healthy eating for granted this equals to accumulation of visceral fat in the wrong places like the heart liver or innards often unseen and unnoticed you need to watch out for this deadly invisible fat it could turn fataldiabetes it is a myth that thin people cannot suffer from diabetes any individual with unhealthy insulin levels is at risk for lifestyle diseases such as diabetes you may not experience any obvious diabetes symptoms but just like invisible body fat your sugar levels could rise toopoor immune system thin individuals are prone to common cold and flu change in weather triggers your cold immediately hence it is important to boost your immune systemiron deficiency or anemia thin and unhealthy people are susceptible to iron deficiency the common symptoms of anemia include pale skin colour dizziness drowsiness weakness fatigue loss of appetite and palpitations these may sound familiar to most thin peoplebeing slim affects your fertility this stems from anemia lack of iron in your cells can cause infertility in men and women in women the menstrual cycle is affected it can either stop or turn irregular this may be an obstacle during conception miscarriages are also an issue as for men they may experience sexual dysfunction like the inability to ejaculatebone density may be low if your bone density is low you may suffer from osteoporosis plus if your body fat is low it may not produce enough estrogen to strengthen the bones it can be a problem when you fall and chance of breaking bone is higher bone strength is determined by healthy eating and exercise a lack of both will cause weakness that will cause osteoporosis whether youre thin or fatnormal body mass index it is important to check body mass index and maintain your bmi between 185 to 249 if your bmi is below this range then you are in the unhealthy zoneread more personal health diet fitness stories on wwwhealthmeupcom