sahil shroff chat toimy personal de stress mantra isi seven twentyfour hours week least one 60 minutes minutes core strength workout home encase unable make gym love running open air three hours every week also practice along meditation take a breather employment especially pranayanam earlier lot sports especially playing squash nowadays hardly get time indulge docket around ago went snow boarding shoulder indulge much sports go every days also treks friends three four times year arei love console favourite right smart great time call friends stead game nights blast gaming another hobby mine like recitation hold self improvement autobiographies yoga acting much interested loved gregory saint david henry martyn robert shantaram andre agassi autobiography hearttoheart also love motion picture commonly prefer watching dvds sometimes sledding cinema watching fulfil thriller movies immensely enjoyed basterds love travel every eight months friends go jaunt global destinations often travel australia europe journey lot malaysia thailand new zealand vietnam sri lanka party much maybe month foodiei heavy foodie conscious like going eating trying new restaurants gorge insalubrious intellectual nourishment profession rather stressful demanding intensity profession time one look also profession i therefore important matchless physically mentally fail long stressed fourth dimension de stressmy advice others would find enjoy often indulge vices like smoking drugs according sports best ways rejuvenate oneself physically mentally