help readers make out anxieties stressful times toi launched talk series panel good counsellors answer mental wellness queries week advice comes psychologist aanchal narangi missy parents army used shift lot neer made friends started find refuge boys used give attention led cheated person believed true friend hurt stayed trust people soon date someone doubts fears rise mentally exhausted feel never loved victim revenge porn online bullying due hasty decisions trust citizenry lay down want cut body remove certain areas men find attractive attempted suicide couple times backed midway rattling motivation help time suppress past act jovial front anonymousi going give techniques help decoct pain advocate therapy every time get flashback smell perfume helps cut memory bring back reality remind present event pain permanent finish feel understand asking feel pain extremely overwhelming tone little little instead avoiding mentioned wanting rationalise certain body parts men find attractive meaning men attached routine disgusts have in mind attached body hate body see ability individual influence emotions express also grounding techniques assistance secernate distressing emotion panic flack flashback reconnect mother constantly taunts failures capabilities compares teens keeps pointing err imposes understand aspirations whenever rack up less win competition admonishes even slaps beats disregards heavy make for feel miserable useless depressed anonymousyou might constantly feeling good adequate horrible feeling bear seem going emotional physical abuse overprotect would recommend start building boundaries terms enjoin belittle impinge on please try withhold information use essay represent slaps cover head palms order protect face possible confide family member fullgrown trust help recommend getting independent moving long term end oeuvre living old age ailments release memory loss taste appetency lockdown confined house meditation life line far interest anything quality life live please anonymousi understand building significance life look supererogatory seems feeling empty think nothing worth anymore rich life go through surely circulate awareness cognition younger ones around sure help find meaning aim besides building routine front joy smaller things going walk precautions going beach picking old byline compose drawing etc help oneself instil bob hope give something look forwardmoving consider useless reckless nothing properly sing dance read write stutter bad disport keep stumbling bumping things ugly multitude consider worthless want end lived much pray god free prison sorry holding pain lot flavor fact compose us immense thing reaching help majestic someone found atrocious pathetic stupid failure hope gets better hold bit longer thought would answering questions someone asked wait year as well love learn newspaper tell smart beautiful things life please understand mental health professional possible also reach suicide prevention helpline feel especially mastermind job hate pursuing ba psychology think like psychology studying full general still whenever sit study mind starts wandering know study effectively quit job anyhow intimately sketch doomed last out focused affirmative anonymousbravo majestic following kernel first explore get distracted make note side set aside time activities path jell aside time distractions get mobile apps alike forest engage apps phone studying try study minutes time keep taking regular breaks eating drinking water rested help imagine try figure type