eggs are the breakfast lunch and dinner of champions rich in protein but low in calories they make the perfect base for 20 quick and healthy egg recipes my advice to you if you are looking to get healthy and lose weight is to stop waiting and start doing there is never going i lost weight with small steps dannii martin lost 98 pounds today president barack obama will celebrate being sworn in for his second term bringing about four more years of among presidential health lessons the obamas greatest health hits from the first term last year johnson and his colleagues found that snowboarders accounted for 19 percent of injuries at one ski mountain in snowboarding linked with increased injury rate on slopes study finds