put on a strict diet or be refused from consuming certain food groups but at the same time their aim is to return feeling lighter and in better shape hence the trick is to serve lowcalorie organic and fresh spa food in controlled portions says chef sandeep biswastop 5 wellness retreats in maharashtra1 fazlani natures nest located near pune this wellness lake resort and spa offers over 50 therapies including ayurveda naturopathy yoga chinese treatments equine therapy and authentic farmtofork dining experience residents are also charmed by its daily duck parades that thrill both children and adults alike other mustdo activities are outdoor picnics farm tours rose gardens pottery workshops art classes and more 2 atmantan overlooking the gorgeous mulshi lake atmantan is perched on top of a unique crystal hill they offer delicious spa cuisine to go with the wellness routine the property is also reupted for its topnotch fitness sessions 3 the ark wellness retreat libraries herbal gardens pond pool bicycles board games and art decks await you at the ark the boutique wellness retreat is located just 45 minutes from pune and has luxurious ways to unwind in the lap of nature their spa offers unique ayurvedic and international therapies 4 bashos resorts on the fringes of mulshi lake bashos offers a rustic getaway from the hustle and bustle of the city with a supersize pool open air entertainment area and yoga sessions bashos is budget luxury that helps the mind and body to relax after a long week5 hilton shillim estate nestled in the lap of the sahyadris hilton shillim offers personalized dharana wellness programs to fit every need wellness activities like yoga meditation conservation walks and cooking school make your time here extremely relaxing and rewarding