stress occurs when we need to adapt to changes which is an inescapable part of our daily lives according to patricia l huffpost stressless challenge day 5 coherent breathing i looked at the science behind four of these popular sweeteners to determine which ones you can safely incorporate into your diet and which ones need to go the way of those nasty artificial sweeteners how to determine the best alternative natural sweetener it is day six past my chemo session and the side effects this time are by far worse than before i had been told that the affects are cumulative and that each time you will feel worse for longer but well quite frankly i guess i didnt want to believe it a day in the life of a cancer warrior