hiccups mix a teaspoon of dill leaf with a cup of boiled water strain out the leaves and drink the liquid slowly grow tip dill requires full sun and grows best in deep soil thats not too dense so your best bet is to plant it outside or in a large pot indoors dill needs watering only once a week if planted outside inside it requires some additional attention try this recipe poached salmon and watercress salad with dillyogurt dressing quicklist 10category healthy herbs to grow at hometitle minturltext mint is a rich source of vitamin a providing more than half of your recommended daily intake in just two tablespoons in addition hetrich says mint is good for the breath digestion nausea headaches respiratory disorders asthma pimples and cavities need another reason to use this herb a recent study found that essential oils in peppermint have a positive effect on exercise performance respiratory rate and blood pressure grow tip watch out this herb takes off fast and needs plenty of space because it grows so well and fast it will choke out anything else in its area hetrich warns try growing it outdoors in a raised bed try this recipe grilled watermelon mint and feta salad quicklist 11category healthy herbs to grow at hometitle starting your gardenurltext getting started is simple any nursery will have all the tools you need and many farmers markets sell alreadysprouted starter plants for 5 or less what you need for planting indoors youll need a planting tray organic potting mix 100 organic is best hetrich says and seeds or small starter plants for planting outside youll need all the same items but instead of a planting tray a 2 by 8foot wooden box bed works best for more information hetrich suggests the green pharmacy by james duke and from the shepherds purse by max barlow for more info on the health benefits of herbs this article originally appeared on healthcom more from healthcom