flickrjurvetson for more gps guides click here if crush from finding nemo is even somewhat true to life we can assume why you should travel through life at the pace of a sea turtle photos my father is a scientist so i turned to science on happiness and had a holy crap moment i was doing it all wrong while chasing some unachievable state of the big happy i had ignored so many of the small happy moments that were part of my everyday 3 things i learned about how to be happier yoga is more than just stretching and relaxation daily yoga practice includes a comprehensive system that builds strength in the body and mind there are some key postures that helped me access the deep reservoir of inner fortitude that every person contains within top 10 yoga postures for strength