being overweight is no fun but 24yearold akshay sobtis weight loss journey is a living proof that you can love yourself enough even when you do not have the ideal weight his passion for looking presentable and wearing the clothes of his choice led him to lose a massive 40 kilos read on his weight loss journey to get inspired name akshay sobtioccupation businessmanage 24 years highest weight recorded 120 kgweight lost 40 kgduration it took me to lose weight 1 yearthe turning point since i weighed a massive 120 kgs my clothing options were very limited i was not able to buy the clothes that i liked or dress the way i wanted i realised as long as i was overweight i will not have the freedom to wear what i like this realisation paved the way to this weight loss journey my breakfast boiled chicken with saladparanthas without oil alternatively i also like to have a brown bread sandwich without cheese or saucemy lunch yellow daal with brown rice and vegetables or boiled chicken breast without salt alternatively i have daal with 2 chapatis and some saladmy dinner i just have soup and salad on the days i work on my abs on the rest of the days i repeat what i had for lunch i indulge in what you eat on your cheat days on my cheat days i love eating pizza burger and even butter chicken my workout i start my workout with cross training then i move onto double body part exercise and end it with cycling lowcalorie recipes i swear by chicken breast salad and sprouts saladfitness secrets i unveiled eating healthy goes a long way in staying fit your first priority should be eating foods low in calories how do i stay motivated i follow several youtube fitness channels which keep me motivated and inspire me to stay on the track how do you ensure you dont lose focus as of now my goal is to look presentable and dress up the way i have always wanted i know it for a fact that if i go back to being overweight i wont be able to wear the clothes i like whats the most difficult part of being overweight being overweight is not only physically exhausting but it also causes an emotional turmoil which people dont usually understand constant taunts and being singled out for your weight is not something id wish even for my worst enemy what shape do you see yourself 10 years down the line i wish to become a healthier person with a great physique what are the lifestyle changes you made i have completely shunned oily food to maintain my weight also i try to eat lowcalorie food whenever possible and drink plenty of water to keep myself hydrated what was the lowest point for you if you are overweight life is a constant struggle as even doing the smallest of tasks becomes very difficult thankfully even though