actor rahul sharma currently starring as sarthak in pyar ki luka chuppi believes in working out and eating right when asked about what his daily diet plan looks like he said i love to eat fruits as it is my soul food that keeps my head and body healthy while on a 12hour long shoot which keeps me on my feet i eat well and make sure i have a protein rich diet he also gave credit to his ghar ke nuske homemade remedies which helps him boost his immunity and stay groomed during the lockdownone of the most important things he has been following since he was a kid is drinking some warm water with lemon squeezed in he calls it ram bann and says this drink provides you your vitamin c for the day clears your digestive system and also boosts your immunity he suggests this to everybody as keeping your immunity in check is the most important thing in todays timesrahul has also grown his hair long while staying at home and when prompted for some tips for healthy hair he said i apply some warm coconut oil on my hair an hour before i take a bath i do this at least twice a week another tip is to use onion water on your scalp to save your hair from falling and then use a shampoo that has a strong fragrance to get rid of the onion odor