always treat me like a part of the group and never feel that i have a disability i do look forward to that society where there is no you and us but all of us as a whole in fact as a responsible member of the society i have conducted various sensitisation workshops to sensitise the society towards persons with disabilities how do you maintain a healthy lifestyle i observe exactly what any other nondisabled person ensures for a healthy living my doze for healthy living is facilitating workshops talking to people and of course playing with my 45 year old bundle of joy my son namishwhat does a regular day of yours look like hobbies passions any special incident you would like to mention i lead a very funfilled life at work i conduct workshops and coach and develop new facilitators at home i rejoice playing with my son and taking him out to places like zoo going out shopping with my family going out for a date with my husband watching movies with friends family partying eating out keeping things organized and clean and acting are some of my passions i have participated in many plays when i was in school and also performed on the epicentre in gurgaon last yearwhat advice would you give to someone in a similar situation as yours my message is for both people with disability and people without disabilityfor people with disabilities being a person with disability i know that if we take one step forward the others take 10 steps towards us always remember the world is there to help us at every step so never hesitate to seek what you want think big dream big and achieve your dreamsfor others never hesitate in approaching a person with disability theyre not different from you each one of us has some kind of disability in us and not being able to welcome the differences in itself is a disability the gap can be bridged only if each one of us can be ourselves be at ease with difference i would also request you to please encourage anyone who you know has a child with disability is sitting at home because of lack of awareness to start studying and make a bright futureread more personal health diet fitness stories on wwwhealthmeupcom