sawan 2023 fasting rules as we all know that the month of shravana has already started from july 4 2023 and it will conclude on august 31 2023 sawan month holds an immense importance among hindus sawan month is considered to be the most auspicious month of the year it is the most significant time to worship lord shiva devotees get into religious and spiritual activities during this month and they celebrate sawan month with great enthusiasm and zeal all over the country devotees observe fast and worship lord shiva with great devotion and dedication some people start sixteen monday fasting solah somwar vrat from shravana month in sawan month tuesday is dedicated to goddess mangala gauri and devotees seek blessings of goddess parvati by observing fast it is very important to know about the dos and donts during sawan month as most of the people observe fast so there are some guidelines which people should follow here we have mentioned the guidelines just go through them sawan 2023 fasting rules dos and donts 1 devotees must wake up early in the morning2 clean your puja room daily3 visit temple and perform abhishekam to lord shiva with water milk sugar ghee curd and honey panchamrit4 maintain celibacy during the pious month of sawan 5 avoid eating tamsik food meat egg garlic and onion 6 do not consume alcohol during this whole month 7 take necessary nutrients and keep nuts and fruits handy can help maintain a balanced diet8 as its the summer time so people must keep themselves hydrated during fasting so take plenty of fluids 9 avoid drinking milk during the month of sawan10 prepare sattvik food by using rock salt instead of table salt 11 avoid taking packed juices as it contain a taste enhancer and it has preservatives also choose freshly prepared juices these dos and donts has been mentioned here just to help the devotees to maintain balanced sattvik and healthy fasting during the sacred month of sawanmantra1 om namaha shivaye2 om trayambhakam yajamahe sigandhim pushti vardhanam urvarukmiv bandhanan mrityor mukshiya ma maritaat omsawan month 2023 fasting rule faqswhen shravan month will enddue to adhika maas shravan month will end on august 31 2023 is it important to follow the fasting guidelinespeople who are going to observe fast during sawan month must follow the guidelines in which its clearly mentioned that consuming tamsik food is prohibited and keep your lifestyle healthy and pure