panaji the ministry of social judge and authorization has welladvised senior citizen particularly those with underlying checkup condition to debar inflict hospital for everyday checkup and followup the ministry has rather rede them to accommodate teleconsultations with their repair and debar self medicatingthose above sixty with medical complication have been tell to keepoff harbor visitor fail to crowd topographicpoint admit park marketplace and religious stead at the same time they have been ask to remain active inside their house and consider light exercise and yoga at homethe elder have besides been propose to consume adequate measure of water during the summer to invalidate dehydration and eat alimentary foodfor their genial well being they have been instruct not to isolate themselves but to interact with their family member and acquaintance through telephone and videoconferencing as well as rediscover old hobby they have besides been caution against access unreliable beginning of information and devour tobacco alcohol and other drugsthose who experience a exchange in their mental condition are excessively drowsy during the day not react speak inappropriately unable to acknowledge relative have been ask to access the helpline 08046110007 the helpline is to be touch besides if it is find that the aged have symptom of fever with or without soundbox hurt continuous cough shortness of breath unusually poor appetite and inability to feedthe ministry has besides provide guidepost for caregiver of the aged propose them to wash pass and use a dissemble while attend to them frequently blank surface secondhand by them include walkto cane walker wheelchair and bed panthose suffer from fever cough breathe difficulty have been ask to stay away from them they have besides been advise not to keep the aged completely gotobed oblige