because youre human its normal to formulate opinions based on information youve accumulated up until the present moment its natural and necessary in certain situations but not when it comes to your life and who you are revealed why youre not where you thought youd be by now im doing this for me is a powerful mantra but individuality isnt always a help when it comes to weight loss according why weight loss is a social activity prayer is the practice of connecting to something deeper and more meaningful in life it is rooted in a sense of spirituality the positive psychological effects of prayer