be grateful for all of the things you have always hated about yourself and recognize they are now things you have learned to love and appreciate be grateful for the life experiences that have paved the way for you to know who you are and who you are not happy birthday letter to my 27yearold self researchers observed the study participants over the course of six weeks to track their sexual practices and changes in depressive what having a good mood has to do with practicing safe sex she liked just about anyone but most of all this darling animal loved me keeping tight company with me through good times and bad she was never just a cat she was just a great cat not just a cat surprising responses to my mourning