the ongoing fiesta online a virtual workshop carnival powered by rajasthan studio concluded yet another captivating session with jaipurs renowned fitness trainer ajay singh he has trained many alist bollywood celebrities olympics players and polo players in the recent past and is one of the most celebrated personal trainers in the cityajay discussed the secrets to a simple yet effective fitness routine that includes a secret mantra too a commitment to fitness doesnt just mean exercise it includes a healthy diet and healthy living too along with 8 hours of good nights sleep as one of the main components he sharedajay singh talked about the importance of activating and preparing the body before any workout routine and began the session by demonstrating a quick warmup routine during the session ajay divulged details about his journey and how he has been a fitness coach for many sports teams in various genreshe also answered various queries of the participants on multiple topics that included nutrition supplements fitness calorie trackers yoga etc while simultaneously showcasing various exercises and their correct postures the session concluded with fun quick fitnessfocused rapidfire round moderated by kartik gaggar founder of rajasthan studio