ageing is a gradual change that occurs over a period of time skin being the largest organ and our external covering shows the most visible signs of ageing most of us feel much younger and more energetic than the reflection that stares back at us from the mirror so how do we age ageing is part genetics its what we were born with but a large part of how we look has to do with what we do to our skinread alsohow to differentiate between medical facials and salon facialsone of the primary reasons that medical facials outperform salon facials is because they assist one in achieving fantastic skin outcomes from the inside out medical facials work beyond the surface layers of the skin addressing the underlying causes of problems salon facials on the other handthe value of indian ingredients for skincareayurveda is one stop solution for all your skin problems here is the list of some natural ingredients that will help you in rejuvenating your skin and give you that glowing and flawless skindepending on your lifestyle your skincare habits genetic makeup and hormonal changes ageing doesnt always happen in this sequence but its more or less the same for example the processes of bone resorption and fat pad migration have been mapped as per age only when it starts to look the most apparent on your face the ageing process could start earlier than they appearbut certain factors such as the ravages of the sun on the skin dehydration incorrect lifestyle choices and a lack of an appropriate skincare routine take their toll by rectifying these wrongs we can slow down the ageing clock but nobody can stop its ticking with the right sunscreen topical creams some peeling agents and minimally invasive procedures along with a healthy diet and lifestyle which includes exercise we can all look naturally rejuvenatedto delay the signs of aging a proper routine needs to be followed which should include exercise in some form which could be yoga or going to the gym or even a simple brisk walk for 45 minutes daily this helps in improving the blood circulation and helps improve the oxygenation of your skin a sunscreen should always be used on the skin at least twice daily at an interval of 3 hours irrespective of the spf and the climatic conditionsa moisturiser or a good night cream should be applied on your skin at night before you retire for the day it is a good idea to use a repair agent under the moisturiser as the repair agents have strong active ingredients it should be used on advice of your doctorlast but not the least one can include certain nutritional supplements to further enhance the quality of skin and general wellbeing antioxidants vitamin c supplements and oil capsules help in fighting the accumulation of free radicals in our system which are responsible for ageing and diseases as severe as cancer tooprevention is always better than cure when fine lines