dr andre zulotariv a russian nutritionist announced that pickled cabbage is more beneficial to the fresh cabbageread more as a dietitian who reveals a type of vegetable that helps reduce inflammation and protect against cancer the doctor indicates in an interview with sputnik radio that cabbage is a nutrient rich in vitamins including vitamin which becomes more active in fermented cabbagetherefore the sailors were taking with them the fermented cabbage on their long marine flights to avoid infection with the disease and a lack of vitaminsalso fermented cabbage has other benefitswe often forget a unique property of the fermented cabbage which is to improve the condition of the intestine microbium it contains a high percentage of dietary fiber which is useful and nutritious for the intestine microbiome as the immune system depends largely on the work of the intestinehe adds it is preferable to wash the fermented cabbage before eating it to reduce its salinity and remove vinegar as much as possiblethe fermented cabbage which is sold in the market may also contain a high percentage of preservatives and flavor enhancements that are used to prolong its validity periodthe specialist indicates the cabbage becomes more useful when adding the carrots to it when it is wrappedthe doctor emphasizes that the fermented cabbage is not beneficial to everyone as those who suffer from gastritis and ulcers and other digestive diseases have to take it with cautionsource novosti follow rt on