according to nell minow cofounder of the corporate library the word busy can be profoundly toxic to both our careers the one word to never ever say again at work whoa i usually reserve dvd workouts for my earlyam sweat sessions because i feel like i can sometimes get away with watching with one eye still closed not the case we tried it ufc fit the nurses on our coronary care unit observed that patients were less likely to have another heart attack die or return psychological support could lead to better outcomes for heart patients here are some of the most common false views about mindfulness that i have encountered and ways to change them what mindfulness really is