In the late-Shōwa period, the Japan Maritime Self Defense Force (JMSDF) encouraged the use of the "Gosei" as a self-examination exercise. In today's JMSDF, "Gosei" is supposed to be one of the ordinary parts of daily living.
ɪ n ð ə WORD_BOUNDARY l eɪ t ʃ oʊ ə WORD_BOUNDARY p iə ɹ ɪ ə d WORD_BOUNDARY ð ə WORD_BOUNDARY d̠ʒ ə p æ n WORD_BOUNDARY m æ ɹ ɪ t aɪ m WORD_BOUNDARY s ɛ l f WORD_BOUNDARY d ɪ f ɛ n s WORD_BOUNDARY f ɔ ɹ s WORD_BOUNDARY d̠ʒ eɪ ɛ m ɛ s d iː ɛ f WORD_BOUNDARY ɛ ŋ k ɜː ɹ ɪ d̠ʒ d WORD_BOUNDARY ð ə WORD_BOUNDARY j uː s WORD_BOUNDARY ʌ v ð ə WORD_BOUNDARY ɡ oʊ s aɪ WORD_BOUNDARY æ z WORD_BOUNDARY ʌ WORD_BOUNDARY s ɛ l f ɛ ɡ z æ m ɪ n eɪ ʃ ə n WORD_BOUNDARY ɛ k s ə ɹ s aɪ z WORD_BOUNDARY ɪ n WORD_BOUNDARY t ə d eɪ z WORD_BOUNDARY d̠ʒ eɪ ɛ m ɛ s d iː ɛ f WORD_BOUNDARY ɡ oʊ s aɪ WORD_BOUNDARY ɪ z WORD_BOUNDARY s ə p oʊ z d WORD_BOUNDARY t ə b i WORD_BOUNDARY w ʌ n WORD_BOUNDARY ʌ v ð ɪ WORD_BOUNDARY ɔ ɹ d ɪ n ɛ ɹ i WORD_BOUNDARY p ɑ ɹ t s WORD_BOUNDARY ʌ v WORD_BOUNDARY d eɪ l i WORD_BOUNDARY l ɪ v ɪ ŋ WORD_BOUNDARY