A successful business woman looking to improve her health and overall well-being through holistic approaches A small business owner who has a unique and inspiring journey of starting their own shop in the town An older sister who is also inspired by their father's household management and takes on responsibility for organizing family events
Set health goals Incorporate meditation Explore local ingredients Balance work-life Family event planning Healthy meal prep Mindfulness practices Community engagement Support local artisans Wellness workshops Time management tips Self-care routines Networking opportunities Create a vision board Sustainable business practices Encourage family involvement Track progress weekly Celebrate small wins Feedback from family Evaluate health outcomes
Holistic Health and Business Growth
{
  "discussionName": "Holistic Health and Business Growth",
  "stickyNotes": [
    "Set health goals",
    "Incorporate meditation",
    "Explore local ingredients",
    "Balance work-life",
    "Family event planning",
    "Healthy meal prep",
    "Mindfulness practices",
    "Community engagement",
    "Support local artisans",
    "Wellness workshops",
    "Time management tips",
    "Self-care routines",
    "Networking opportunities",
    "Create a vision board",
    "Sustainable business practices",
    "Encourage family involvement",
    "Track progress weekly",
    "Celebrate small wins",
    "Feedback from family",
    "Evaluate health outcomes"
  ]
}