text.text: Ham sabhi ki life bhagdour se bhari hai. Aese mai acche baalo ke liye samay nikal pana thoda mushkil hai. Bahut bar to jab ham subah uthate hai to hamare baal jhadu ke saman ho jate hai. Darahsal raat ke samay yadi inki dekhbhal nahi ki jaye to baal bahut damage hote hai aur tutkar girne lagte hai.
text.text_idx: #000001
text.text: Aur to aur yadi subah ke wakt bhi bhagdour ke chalte yadi ham inn par dhyan nahi de pate hai to baal aur tut kar girne lagte hai. Isliye bahut jaruri hai ki ham raat ko hi inka acche se khayal rakh le.
text.text_idx: #000002
text.text: Isse aapko subah ke wakt apne unsuljhe baalo ko lekar mashakkat bhi nahi karni padegi aur aapke baal bhi kharab nahi dikhenge. Aaiye jante hai Night Hair Care Tips in Hindi.
text.text_idx: #000003
text.text: Yadi aapke pass resham ke cover wala takiya nahi bhi hai to aap silk ka rumal bhi rakh sakte hai. Hair Loss se bachne ka yeh ek accha tarika hai.
text.text_idx: #000006
text.text: Apne bistar par jane se pehle kuch samay apne baalo mai aaram se kanghi kar le. Isse aapke baalo mai gathane nahi banegi. Brush karne ke baad yadi aap halki ponytail bhi bana leti hai. To isse aapke baal roj ki tarah jyada nahi uljhenge. Aur yadi aapke baal chhote chhote hai to fir to aapko parwah karne ki jarurat hi nahi hai.
text.text_idx: #000008
text.text: Aap yadi apne baalo ki growth chahti hai to yeh jaruri nahi hai ki aap parlor mai jakar hair spa le aur apni jeb dhili kare. Yadi aap raat ko sone se pehle gungune tel se apne baalo ki champi kare tab bhi aap lambe, ghane baal paa sakti hai.
text.text_idx: #000011
text.text: Baalo ke liye aap nariyal tel ya badam tel dono istemal kar sakti hai.
  Chahe to teen telo ka mishran jaise badam, nariyal ya jaitun ka tel bhi laga sakte hai.
  Isse baalo ko poshak tatva milte hai aur baal badhne lagte hai, sath hi nami ke chalte baal mulayam bhi hote hai.
text.text_idx: #000012
text.text: Baalo ka juda banakar sone se bhi baal kharab nahi hote hai. Isse aapke baalo mai rubber bhi nahi lagana padhta hai, jisse ki kai bar hamare baal tutate hai.
  Baalo ko manage karna bahut hi mushkil kaam hai. Jab aapke baal curly ho tab to bahut hi jyada. Aese baalo ko raat mai kharab hone se bachane ke liye inhe upar kar le aur silk scarf se bandh le.
  Aapke baalo ko mulyam banaye rakhne ke liye root se lekar niche tak baalo ko nariyal tel se bhiga de. Agle din subah paani se dho le. Best Care for Hair ke liye yeh jarur kare.
  Yadi aapke paas agle din subah baal dhone ke liye wakt nahi hai to pareshan mat hoiye raat ko sone se pehle apne baalo mai dry shampoo ka istemal kare. Isse aapke baal dusre din naturally fresh dikhenge aur isme phasi gandagi bhi nikal jati hai.
text.text_idx: #000014
text.text: Upar aapne jana Night Hair Care Tips in Hindi. Yaha diye gaye upayo ki madad se keval thoda hi samay dekar subah ke wakt aap paa sakte hai suljhe aur khile khile baal.
text.text_idx: #000015
text.text: Next story शरीर में आयरन की कमी को पूरा करने में सहायक पालक के फायदे जानिए
  Previous story Goat Milk Benefits: स्वस्थ और रोगमुक्त शरीर के लिए जाने बकरी के दूध के फायदे
text.text_idx: #000017
text.text: Best Hair Oil in Hindi: अपने बालोंं को स्वस्थ रखने के लिए करें सही तेल का चुनाव
  · Published January 3, 2017
  Hair Loss Treatment for Men in Hindi – पुरुषों में बालों का झड़ना रोकने में मददगार
  · Last modified December 20, 2017
  Long Hair Tips in Hindi: बालों को लंबा और घना बनाएं, इन आसान टिप्स की मदद से
  · Last modified July 1, 2019
text.text_idx: #000018
text.text: Best Hair Oil in Hindi: अपने बालोंं को स्वस्थ रखने के लिए करें सही तेल का चुनाव
text.text_idx: #000019
text.text: Hair Loss Treatment for Men in Hindi – पुरुषों में बालों का झड़ना रोकने में मददगार
text.text_idx: #000021
text.text: Long Hair Tips in Hindi: बालों को लंबा और घना बनाएं, इन आसान टिप्स की मदद से
text.text_idx: #000023