[{"text_idx": "#000002", "text": "Train with free weights or your body weight?\nNutritional advice that will keep you training\nSimple principles for your next workout"}, {"text_idx": "#000003", "text": "Train with free weights or your body weight?"}, {"text_idx": "#000004", "text": "Nutritional advice that will keep you training"}, {"text_idx": "#000005", "text": "Simple principles for your next workout"}]