[{"text_idx": "#000002", "text": "Train with free weights or your body weight?\nTo be number one, train like you\u2019re number two\nThe myths of shedding body fat explored"}, {"text_idx": "#000003", "text": "Train with free weights or your body weight?"}, {"text_idx": "#000004", "text": "To be number one, train like you\u2019re number two"}, {"text_idx": "#000005", "text": "The myths of shedding body fat explored"}]