[{"text_idx": "#000001", "text": "1/2 cup chopped raw \u2022 15 Cal"}, {"text_idx": "#000002", "text": "3 cups of fresh romaine salad"}, {"text_idx": "#000004", "text": "2 tablespoons \u2022 80 Cal"}, {"text_idx": "#000005", "text": "2 stalks \u2022 13 Cal"}]