[{"text_idx": "#000002", "text": "I am at an age where I just want to be fit and healthy. Our bodies are our responsibility! So start caring for your body and it will care for you. Eat clean and workout hard."}, {"text_idx": "#000003", "text": "Since starting the over 60's mat class at create, I am much more aware of my body, how I move and my posture. As a result, I no longer take pain medication for my back!"}, {"text_idx": "#000004", "text": "Change your habits for better"}]