[{"text_idx": "#000000", "text": "Chwilio pob Cwrs a Digwyddiad"}, {"text_idx": "#000001", "text": "Bydd y sesiwn hon yn rhoi\u2019r offer ichi gael mewnwelediad ar sut i ymdopi a\u0302 heriau bywyd. Trwy ddefnyddio\u2019r model hyfforddi GROW, gellir annog cyfranogwyr i weithredu. Yna crewch y cynllun i wneud newid cynaliadwy tuag at gyflawni\u2019r bywyd rydych chi ei eisiau. Mae\u2019n eich helpu chi i gynllunio lle rydych chi am fynd mewn bywyd ac yn eich cymell i droi eich gweledigaeth o\u2019ch dyfodol yn realiti"}, {"text_idx": "#000002", "text": "\u2022 Yn gallu deall sut i hunan-hyfforddi gan ddefnyddio\u2019r model tyfu."}, {"text_idx": "#000003", "text": "\u2022 Gallu creu cynllun gweithredu i yrru\u2019r newidiadau yr ydych am eu gwneud ar gyfer dyfodol cadarnhaol."}, {"text_idx": "#000004", "text": "Mae\u2019r rhaglen Unite Reboot & Recovery wedi\u2019i datblygu i gefnogi pobl hy\u0302n yn y grw\u0302p oedran 50+ ac maent yn canolbwyntio ar adeiladu gwytnwch emosiynol ac adferiad o rwystrau."}, {"text_idx": "#000005", "text": "Byddant yn grymuso\u2019r unigolion gyda\u2019r offer i ddeall eu hiechyd meddwl a rhoi strategaethau i hybu lles. Byddant yn dadansoddi sut i fagu hyder a meddylfryd twf. Edrych ar osod nodau a delweddu i gynllunio dyfodol cadarnhaol, Yn ogystal a\u0302 datblygu sgiliau hunan-hyfforddi i adeiladu momentwm a gwneud newidiadau cadarnhaol mewn bywyd."}, {"text_idx": "#000007", "text": "Arweinyddiaeth a Rheolaeth ILM (Lefelau 2-7)"}, {"text_idx": "#000008", "text": "Cyflwyniad i Reoli Prosiect (fersiwn Gymraeg)"}, {"text_idx": "#000010", "text": "Math o Ddysgu: Adnoddau a Fideos"}, {"text_idx": "#000018", "text": "Iechyd Meddwl a Lles \u2013 adnoddau dwyieithog, rhad ac am ddim"}, {"text_idx": "#000019", "text": "Y Brifysgol Agored yng Nghymru"}, {"text_idx": "#000021", "text": "Ymarfer corff ac iechyd meddwl"}, {"text_idx": "#000022", "text": "Gwefan y NHS: sut i arwain"}, {"text_idx": "#000023", "text": "Gwasanaethau meddygon teulu ar-lein: a sut i arwain"}, {"text_idx": "#000027", "text": "Awgrymiadau ar sut i reoli\u2019ch llwyth gwaith"}, {"text_idx": "#000030", "text": "Byw yn iach gyda\u2019r Rhaglen Meee"}, {"text_idx": "#000034", "text": "Cyflwyniad i PRP Training Ltd."}, {"text_idx": "#000037", "text": "Y Sesiynau Cloi gydag Athletau Cymru"}, {"text_idx": "#000039", "text": "Sut i ddod a\u0302\u2019ch clwb chwaraeon ynghyd yn ystod Coronavirus"}, {"text_idx": "#000041", "text": "Ychwanegwch eich cyrsiau eich hun i\u2019n gwefan."}, {"text_idx": "#000042", "text": "We are using cookies to give you the best experience on our website.You can find out more about which cookies we are using or switch them off in settings."}, {"text_idx": "#000043", "text": "We are using cookies to give you the best experience on our website."}, {"text_idx": "#000044", "text": "You can find out more about which cookies we are using or switch them off in settings."}, {"text_idx": "#000045", "text": "This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful."}, {"text_idx": "#000047", "text": "If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again."}, {"text_idx": "#000048", "text": "More information about our Cookie Policy"}]