[{"text_idx": "#000002", "text": "Cofiwch fod help ar gael yn yr ysgol bob amser os ydych chi'n cael unrhyw broblemau ar-lein."}, {"text_idx": "#000006", "text": "Remember help is always available at school if you are having any problems online."}, {"text_idx": "#000007", "text": "Don\u2019t be afraid to talk to your teacher or another adult at school."}]