[{"text_idx": "#000024", "text": "Caserol gnau gastan a tomato heulsych / Chestnut and sundried tomato casserole"}, {"text_idx": "#000025", "text": "Y caserol cysurlon yma yn ffordd dda i ddefnyddio unrhyw gnau gastan sydd ar o\u0302l o\u2019r Dolig, neu gallwch ddefnyddio dau dun o wygbys yn lle.\nThis comforting casserole is a great way to use up chestnuts left over from Christmas. If you can\u2019t find chestnuts (or don\u2019t like nuts), use two cans of chickpeas instead."}, {"text_idx": "#000026", "text": "Rhowch badell fawr dros wres canolig ac choginiwch yr winwnsyn yn yr olew am 2 funud. Ychwanegwch y moron, seleri a garlleg a choginiwch am 2 funud arall tan fod y llysiau yn dechrau meddalu.\nIn a pan, heat the olive oil and onion over a medium heat and cook for 2 minutes. Add the carrot, celery and garlic and cook for a further 2 minutes until the vegetables are starting to soften."}, {"text_idx": "#000027", "text": "Ychwanegwch y cnau castan, tomatos heulsych, afalau, rhosmari a theim ac yna\u2019r tomatos, y piwri\u0302 tomatos a\u2019r Marmite a chymysgwch. Rhowch gaead ar y badell, trowch y gwres i lawr a choginiwch am 20 munud, yn troi gyda llwy bren bob hyn a hyn.\nAdd the chestnuts, sundried tomato, apple, rosemary and thyme then pour in the chopped tomatoes and the tomato puree. Spoon in the Marmite and stir thoroughly. Place a lid on the pan, reduce the heat to low-medium and cook for 20 minutes, stirring occasionally."}, {"text_idx": "#000028", "text": "Yn y cyfamser, berwch y tatws melys am 15-20 munud, yna ychwanegwch y sudd masarn, yr olew a\u2019r sinamon a\u2019r nytmeg a gwnewch yn stwnsh.\nMeanwhile, peel and slice the sweet potato and boil for 15-20 minutes. Add the maple syrup, cinnamon, coconut oil and nutmeg and mash, then set aside."}, {"text_idx": "#000029", "text": "Cynheswch y ffwrn i 200C. Ychwanegwch y ce\u0302l at y caserol a chymysgwch ac yna coginiwch am 10 munud ychwanegol tan fod y ce\u0302l wedi ei wywo. Rhowch flas gyda\u2019r halen a phupur. Os nad yw\u2019r badell yn gallu mynd yn y ffwrn, rhowch y cymysgedd caserol mewn dysgl caserol neu dysgl ffwrn a rhowch y stwnsh tatws ar ei ben. Gratiwch y nytmeg drosodd ac ychwanegwch y cnau pecan a rhagor o sinamon.\nHeat the oven to 200C. Add the kale to the casserole mixture, stir through and cook for a further 10 minutes until the kale has wilted. Season with sea salt and pepper to taste. If your pan isn\u2019t oven proof, transfer the mixture to a casserole or oven dish and top with a layer of mashed potato. Grate over the nutmeg, add the chopped pecans and another liberal sprinkling of cinnamon."}, {"text_idx": "#000030", "text": "Rhowch gaead ar y caserol (neu os yn defnyddio dysgl, gorchuddiwch gyda ffoil) a choginiwch am 10-15 munud tan fod y cnau pecan wedi eu tostio ychydig.\nPlace a lid on the casserole (or if using a dish wrap loosely in foil) and cook for 10-15 minutes until the pecans are slightly toasted."}]