[{"text_idx": "#000008", "text": "Bywyd myfyrwyrLletyCyrsiau rhan amser i oedolionDatblygu proffesiynolCyrsiau byr ar-lein"}, {"text_idx": "#000014", "text": "Ymchwil rhyngwladolAdnabod ein poblMyfyrwyr rhyngwladol"}, {"text_idx": "#000015", "text": "Cwrdd a\u0302\u2019n harloeswyrCampws ArloeseddEin partneriaethauNewyddion"}, {"text_idx": "#000023", "text": "Cefnogi pobl ifancRydyn ni\u2019n helpu pobl ifanc i wireddu eu potensialAdnoddau a gweithgareddau addysgol i athrawon, ysgolion a cholegauEin grwpiau blaenoriaeth"}, {"text_idx": "#000029", "text": "Many students have long envisioned and dreamt of the day that the world is opened up to us again where we can once again explore and socialise just like in the good old days. Even though we were only locked up at the start of last year, it has still felt like an eternity. However, because of the longevity of lockdown, there are many people who have been able to create a comfortable and enjoyable routine during all of the time that they have spent indoors. And now that everything starts to open up and become \u2018normal\u2019 again, some of these routines must be broken and we once more have to adapt to change, even if it is for the better. The term \u2018normal\u2019 though, can be extremely subjective. For some, \u2018normal\u2019 is working through the day and relaxing at home through the evening. For others, normal consists of constantly socialising, meeting new people and travelling to new places. If you haven\u2019t distinguished the difference yet, then it\u2019s that there is an introvert\u2019s version of normal and then there\u2019s the extrovert\u2019s. Now for the extroverts, coming out of lockdown is the perfect scenario for them as they can visit the pubs and shops again with all of their friends. On the other hand, for the introvert, coming out of lockdown means that their routines that were just beginning to form are broken and that they are forced to go out and be amongst people again, which isn\u2019t ideal for them."}, {"text_idx": "#000031", "text": "If you\u2019re already at university, then you\u2019ll understand how difficult it can be for an introvert to enter an environment where you have to be outgoing and confident in order to have fun and make friends. This can be especially challenging, as for them, being around too many people drains energy and as in many halls of residences, there are lots of other students condensed into one small space. But then there\u2019s the problem that if you don\u2019t go out in this intimidating setting, then you\u2019ll be confined into your university dorm for the whole day. But at the same time, you need exercise because getting physical exercise outdoors is essential towards maintaining mental and social wellbeing. Also, even if you were to try and step outside of your comfort zone and socialise, then you\u2019d be forced into environments where you feel uncomfortable and you have a sensory overload. As a result of this, people may struggle to get to you know and won\u2019t approach you because you\u2019re too shy. As described, there can very clearly be many issues that arise. However, this doesn\u2019t mean that being an introvert is a bad thing. Being an introvert means that you\u2019re very self-aware as you mainly prioritise making yourself happy rather than trying to impress others and this means that your happiness is maintained as you\u2019re doing what you enjoy. Furthermore, it is more possible to gain a small amount of very close friends as opposed to lots of rather distant friends. It is important to form these closer relationships when at university as more meaningful interactions can strongly contribute towards boosting your morale and self-confidence."}, {"text_idx": "#000032", "text": "Having close friends can be key to maintaining happiness"}, {"text_idx": "#000036", "text": "Blogs by students for students"}, {"text_idx": "#000039", "text": "Ysgolion AcademaiddDewch i ymweld a\u0302 niCysylltu a\u0302 niCysylltiadau mewn argyfwngGwybodaeth gyhoeddus"}]