[{"text_idx": "#000005", "text": "Llangrannog is closed. We would love to welcome you \u2013 later."}, {"text_idx": "#000006", "text": "There are no businesses open, and no parking in the village.\nYou are not allowed to visit a second home, caravan or holiday rental.\nFines are in force for those who do not respect the Welsh guidelines.\nWe will continue to report breaches of the guidelines to the local police."}, {"text_idx": "#000007", "text": "Lockdown regulations remain unchanged in Wales:"}, {"text_idx": "#000008", "text": "Only go outside for food, health reasons or work (but only if it\u2019s not practicable to work from home).\nStay 2 metres (6ft) away from other people.\nWash your hands often, for 20 seconds and as soon as you get home.\nYou can exercise more than once daily, locally, without any unnecessary travel."}, {"text_idx": "#000009", "text": "Ceredigion is at a high level of vulnerability due to our low numbers of the virus. There are around 72,000 people living in Ceredigion, and we have a high percentage of elderly people. It is therefore vital that we continue to work together to beat the virus. The next few weeks are critical."}, {"text_idx": "#000010", "text": "You can spread the virus even if you don\u2019t have symptoms."}, {"text_idx": "#000013", "text": "Mae Llangrannog ar gau. Edrychwn ymlaen i\u2019ch croesawi \u2013 rhywdro eto"}, {"text_idx": "#000014", "text": "Nid yw\u2019r busnesau ar agor, ac nid oes parcio yn y pentref\nNid oes gennych hawl i ymweld a\u2019ch ail gartref, carafan neu ty gwyliau\nMae dirwyon i\u2019r sawl sydd ddim yn parchu deddfau Cymru.\nByddwn yn parhau i adrodd am unrhyw dorri rheolau i\u2019r heddlu lleol."}, {"text_idx": "#000016", "text": "Dim ond mynd allan i brynu bwyd, rhesymau iechyd neu gwaith (ond dim ond pan nid yw\u2019n bosib i weithio o adref)\nArhoswch 2 fetr (6 troedfedd) oddi wrth pobl eraill\nGolchwch eich dwylo yn aml, am 20 eiliad a chyn gynted ag y byddwch chi\u2019n cyrraedd adref\nGallwch ymarfer corff fwy nag unwaith y dydd, yn lleol, heb unrhyw deithio di angen"}, {"text_idx": "#000017", "text": "Mae Ceredigion yn fregus iawn i\u2019r feirws yn sgil y nifer isel sydd wedi ei ddal mor belled. Mae oddeutu 72,000 o bobl yn byw yn y Sir, a mae gennym canran uchel o henoed."}, {"text_idx": "#000018", "text": "Y mae felly yn hollbwysig ein bod yn parhau i weithio gyda\u2019n gilydd i guro\u2019r feirws. Mae\u2019r wythnosau nesaf yn hanfodol."}, {"text_idx": "#000019", "text": "Gallwch chi ledaenu\u2019r firws hyd yn oed os nad oes gennych chi symptomau."}, {"text_idx": "#000020", "text": "Cadwch hyd braich i leddfu\u2019r baich."}]