[{"text_idx": "#000000", "text": "Chwilio pob Cwrs a Digwyddiad"}, {"text_idx": "#000003", "text": "Cyflwyniad i ddod a\u0302 syniadau o fioffilia, natur fel hunan-therapi i gefnogi iechyd a lles unigolion."}, {"text_idx": "#000004", "text": "Ers dechrau\u2019r Pandemig a chyda\u2019r ansicrwydd presennol o\u2019n cwmpas yn y byd, mae pryderon cynyddol am iechyd meddwl wedi\u2019u gwaethygu gan ystod o ffactorau megis: covid hir, ynysu cymdeithasol, costau byw, eco-bryder, rhyfel ... i enwi ychydig."}, {"text_idx": "#000005", "text": "Felly nawr, yn fwy nag erioed, dyma\u2019r amser i ni ailgysylltu a\u0302 byd natur er mwyn ein hiechyd a\u2019n lles ein hunain, ac i amddiffyn y byd rydyn ni\u2019n byw ynddo."}, {"text_idx": "#000006", "text": "Unrhyw un sydd a\u0302 diddordeb mewn therapi gwyrdd a glas i gefnogi lles meddyliol a chorfforol. Dewch draw i roi hwb i\u2019ch hwyliau a\u2019ch lefelau egni!"}, {"text_idx": "#000008", "text": "Efallai y byddwch hefyd yn hoffi..."}, {"text_idx": "#000013", "text": "Math o Ddysgu: Cyrsiau, Sesiynau Blasu"}, {"text_idx": "#000016", "text": "Arddangosfa Gita\u0302r ac Ukulele i Ddechreuwyr"}, {"text_idx": "#000017", "text": "Dysgu yn y Gymuned Sir Fynwy"}, {"text_idx": "#000018", "text": "Math o Ddysgu: Sesiynau Blasu"}, {"text_idx": "#000019", "text": "Iechyd Meddwl a Lles \u2013 adnoddau dwyieithog, rhad ac am ddim"}, {"text_idx": "#000020", "text": "Y Brifysgol Agored yng Nghymru"}, {"text_idx": "#000022", "text": "Ymarfer corff ac iechyd meddwl"}, {"text_idx": "#000023", "text": "Gwefan y NHS: sut i arwain"}, {"text_idx": "#000024", "text": "Math o Ddysgu: Adnoddau a Fideos"}, {"text_idx": "#000025", "text": "Gwasanaethau meddygon teulu ar-lein: a sut i arwain"}, {"text_idx": "#000026", "text": "Gan ddefnyddio\u2019ch cyfrifiadur neu ddyfais"}, {"text_idx": "#000029", "text": "Byw yn iach gyda\u2019r Rhaglen Meee"}, {"text_idx": "#000034", "text": "Jordan Coller Business and Management (BA)"}, {"text_idx": "#000042", "text": "Y Sesiynau Cloi gydag Athletau Cymru"}, {"text_idx": "#000045", "text": "Sut i ddod a\u0302\u2019ch clwb chwaraeon ynghyd yn ystod Coronavirus"}, {"text_idx": "#000048", "text": "Ychwanegwch eich cyrsiau eich hun i\u2019n gwefan."}, {"text_idx": "#000049", "text": "We are using cookies to give you the best experience on our website.You can find out more about which cookies we are using or switch them off in settings."}, {"text_idx": "#000050", "text": "We are using cookies to give you the best experience on our website."}, {"text_idx": "#000051", "text": "You can find out more about which cookies we are using or switch them off in settings."}, {"text_idx": "#000052", "text": "This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful."}, {"text_idx": "#000054", "text": "If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again."}, {"text_idx": "#000055", "text": "More information about our Cookie Policy"}]