[{"text_idx": "#000001", "text": "PAPYRUS Prevention of Young Suicide is the UK charity dedicated to the prevention of suicide and the promotion of positive mental health and emotional wellbeing in young people. We believe that no young person should have to struggle alone with thoughts of suicide."}, {"text_idx": "#000002", "text": "PAPYRUS exists to reduce the number of young people who take their own lives, by shattering the stigma surrounding suicide and equipping young people and their communities with the skills to recognise and respond to emotional distress."}, {"text_idx": "#000003", "text": "Our suicide prevention helpline, HOPELINEUK, is a free, confidential, non-judgmental space to talk openly about your thoughts of suicide with our trained advisers. We work with young people, concerned others and professionals via phone, text, email and webchat, every day."}, {"text_idx": "#000004", "text": "From coping techniques to conversation starters, distraction techniques and dealing with anxiety, we have a broad range of help and advice resources for you to download."}, {"text_idx": "#000008", "text": "Places to turn for help"}, {"text_idx": "#000009", "text": "Read about our latest fundraising events, campaigns and ways in which you can get involved. We shine a spotlight on some of our incredible fundraisers, flying the flag for Team PAPYRUS across the UK."}, {"text_idx": "#000010", "text": "There are so many ways that you can get involved and raise funds for PAPYRUS so we can keep saving young lives. Your support helps us to keep our services running, offering a lifeline to young people at risk of suicide and creating suicide-safer communities across the UK."}, {"text_idx": "#000011", "text": "Donate in memory of a loved one"}, {"text_idx": "#000012", "text": "We offer a range of suicide prevention training for individuals, workplaces and communities across the UK. From our free 30-minute SP-ARK session, to a two-day ASIST course, there are plenty of ways to create a suicide-safer environment where you are."}, {"text_idx": "#000013", "text": "Want to take part in our education and training, but have a question about what we offer? We've compiled a list of our most commonly asked questions."}, {"text_idx": "#000014", "text": "Keep up to date with the latest news from across PAPYRUS. From upcoming campaigns to personal blogs from our supporters, fundraisers and volunteers."}, {"text_idx": "#000016", "text": "Staying safe on social media"}, {"text_idx": "#000017", "text": "Share our latest campaign animation, Sinking Feeling. We worked with BAFTA Award-winning animation studio, Blue Zoo, to create this short film demonstrating the stresses that young people face, today."}, {"text_idx": "#000018", "text": "HOPELINK is PAPYRUS\u2019s digital platform that is helping HOPELINEUK callers to revisit and update their suicide safety plans, online."}, {"text_idx": "#000019", "text": "This unique two-way safety plan is simple to set up, secure and will help to save lives. It is also accessible to users 24/7, meaning that there will be support around the clock for anyone using the service."}, {"text_idx": "#000020", "text": "If you have received your HOPELINK login details please use the button below to login:"}, {"text_idx": "#000021", "text": "If you would like to find out more about HOPELINK, please click here."}, {"text_idx": "#000023", "text": "Mae\u2019n rhaglen addysg a hyfforddiant yn cynnig gwybodaeth a sgiliau i unigolion, grwpiau a sefydliadau i ddeall mwy am hunanladdiad a\u2019i atal."}, {"text_idx": "#000025", "text": "Gallwch ddod i un o\u2019r sesiynau a drefnir gan ein swyddfeydd rhanbarthol fel unigolyn neu gallwch gomisiynu sesiwn ar gyfer eich grw\u0302p, eich sefydliad neu\u2019ch cymuned."}, {"text_idx": "#000027", "text": "Cyflwyniad (Wyneb yn wyneb ac ar-lein)"}, {"text_idx": "#000032", "text": "Pris: Am ddim (un sesiwn ar gyfer pob sefydliad)."}, {"text_idx": "#000033", "text": "Tiwtorial (Wyneb yn wyneb ac ar-lein)"}, {"text_idx": "#000035", "text": "Deall mynychder ac effaith hunanladdiad\nArbrofi ag iaith a\u2019r heriau wrth siarad yn agored am hunanladdiad\nAdnabod yr \u2018arwyddion\u2019 allai ddynodi fod rhywun yn meddwl am hunanladdiad\nYstyried sut allwn ni oll gyfrannu at gymuned sy\u2019n fwy diogel o ran hunanladdiad."}, {"text_idx": "#000039", "text": "Ystyried agweddau, mythau a\u2019r stigma ynghylch hunanladdiad\nCydnabod ac archwilio\u2019r \u2018arwyddion\u2019 allai ddynodi fod rhywun yn meddwl am hunanladdiad\nAnnog sgwrs agored, diogel a sensitif ynghylch hunanladdiad ag unigolyn sydd yn meddwl am hunanladdiad\nCefnogi cynllun diogelwch a\u0302 rhywun sydd yn meddwl am hunanladdiad."}, {"text_idx": "#000042", "text": "Y prif amcanion i chi eu dysgu yw:"}, {"text_idx": "#000043", "text": "Ystyried agweddau personol a chymdeithasol at hunanladdiad\nDysgu\u2019r model atal hunanladdiad a ddefnyddir fwyaf, ledled y byd\nCydnabod a gweithredu ar yr arwyddion fod rhywun yn meddwl am hunanladdiad\nCanfod cyd-ddealltwriaeth o\u2019r rhesymau pam fod unigolyn yn meddwl am hunanladdiad a dynodi rhesymau dros fyw\nAdolygu risg presennol a datblygu cynllun ar y cyd i gadw unigolyn yn ddiogel rhag hunanladdiad, cyfeirio at gymorth pellach ac adnoddau cymunedol, yn o\u0302l y gofyn."}, {"text_idx": "#000044", "text": "Hyd y Cwrs: 2 ddiwrnod\nPris: \u00a35000 (lleiafswm o 16, uchafswm 0 30 cyfranogwr) \u00a34500 os yw\u2019r trefnwr yn darparu lleoliad."}, {"text_idx": "#000046", "text": "Mae PAPYRUS yn trefnu sesiynau hyfforddi \u201cagored\u201d yn rheolaidd a gall unrhyw un sydd dros 18 oed archebu lle. Gallwch weld ein sesiynau nesaf ac archebu lle yma."}, {"text_idx": "#000047", "text": "Disgwylir taliad llawn ar gyfer hyfforddiant PAPYRUS wrth archebu."}, {"text_idx": "#000050", "text": "Gall cyfranogwyr newid i ddyddiad arall heb dalu ffi gweinyddu."}, {"text_idx": "#000051", "text": "Gall cyfranogwyr hefyd ganslo eu lle, yn ddi-da\u0302l."}, {"text_idx": "#000054", "text": "Codir ffi gweinyddu o 25% os byddwch am ganslo."}, {"text_idx": "#000057", "text": "Codir ffi gweinyddu o 75% os byddwch am ganslo."}, {"text_idx": "#000058", "text": "Rhwng 24 awr a 2 wythnos."}, {"text_idx": "#000060", "text": "Caiff ffi gweinyddu o 100% os byddwch am ganslo."}, {"text_idx": "#000061", "text": "Oddi fewn i 24 awr cyn dechrau."}, {"text_idx": "#000062", "text": "Ni chaniateir newid nac ad-daliadau. Caiff ffi gweinyddu o 100% ei godi."}, {"text_idx": "#000071", "text": "Rhwng 24 awr a 2 wythnos"}, {"text_idx": "#000073", "text": "Oddi fewn 24 awr cyn dechrau"}, {"text_idx": "#000074", "text": "Ni chaniateir unrhyw newid nac ad-daliadau. Codir ffi gweinyddu o 100%."}, {"text_idx": "#000076", "text": "Are you, or is a young person you know, not coping with life? For confidential suicide prevention advice contact HOPELINEUK. We are open 9am\u2013midnight every day."}, {"text_idx": "#000077", "text": "Apps to support your wellbeing"}, {"text_idx": "#000078", "text": "At PAPYRUS we are always looking at ways to improve. Please fill out the form below to suggest your ideas and feedback."}]