[{"text_idx": "#000021", "text": "\u2018Race for Life\u2019 yw cyfres fwyaf o ddigwyddiadau codi arian Ymchwil Canser y DU. Yn cael eu cynnal ledled y DU, mae\u2019r digwyddiadau\u2019n cynnwys llwybrau 3k, 5k a 10k yn ogystal a\u0302 digwyddiadau rhwystr \u2018Pretty Muddy\u2019. Dechreuodd \u2018Ras am Fywyd\u2019 28 mlynedd yn o\u0302l fel digwyddiad i fenywod yn unig. Yn 2019, am y tro cyntaf, agorodd y \u2018Ras am Fywyd\u2019 ei drysau i ddynion gymryd rhan hefyd, gan ei wneud yn ddigwyddiad gwirioneddol gynhwysol, gan roi cyfle i bobl ddod ynghyd a\u0302\u2019u teulu a\u2019u ffrindiau, ac ymuno a\u0302\u2019r mudiad i helpu i drechu cancr."}, {"text_idx": "#000024", "text": "Rydyn ni'n mynd i fod yn anfon ffurflenni noddi allan heddiw i'r teuluoedd hynny sy'n dymuno codi arian ar gyfer Ymchwil Cancr. Deallwn fod hwn yn gyfnod anodd i lawer o deuluoedd gyda\u2019r \u2018Argyfwng Cost Byw\u2019 a dyna pam nad yw\u2019r digwyddiad hwn yn seiliedig ar nawdd yn unig. Gall y rhai sy'n dymuno cael aelodau o'r teulu, cymdogion a ffrindiau i'w noddi wneud hynny. Ac, ni fydd y rhai na allant noddi ar hyn o bryd yn cael eu heithrio o'r digwyddiad."}, {"text_idx": "#000025", "text": "Byddwn yn gwahodd rhieni, modrybedd, ewythrod, neiniau a theidiau i gymryd rhan hefyd ar ein \u2018Trac Milltir y Dydd\u2019. Felly, paratowch eich esgidiau rhedeg!"}, {"text_idx": "#000034", "text": "Ar y diwrnod bydd cytundeb ARBENNIG o aelodaeth campfa am \u00a322."}, {"text_idx": "#000035", "text": "I gael rhagor o wybodaeth am Ddiwrnod y Merched, cliciwch ar y ddolen hon: "}, {"text_idx": "#000041", "text": "Race for Life is Cancer Research UK\u2019s biggest series of fundraising events. Taking place across the UK, the events include 3k, 5k and 10k routes as well as \u2018Pretty Muddy\u2019 obstacle events. Race for Life started 28 years ago as a women-only event. In 2019, for the first time, the Race for Life opened its doors to men to participate too, making it a truly inclusive event, giving people the chance to come together with their family and friends, and join the movement to help beat cancer."}, {"text_idx": "#000042", "text": "At Ysgol Panteg, we are going to be holding our own \u2018Race for Life\u2019 to raise awareness for this very worthy cause! We are planning our \u2018Race for Life\u2019 on Friday, 10th of February. (If it rains, we have two back up dates too - 14th and 17th of February)."}, {"text_idx": "#000043", "text": "Race For Life events are strictly non-competitive, meaning everyone can enjoy them to the full, with no pressure to finish in a certain time. It\u2019s the taking part that\u2019s important!"}, {"text_idx": "#000044", "text": "We are going to be sending out sponsorship forms today for those families who wish to raise money for Cancer Research. We understand that this is a difficult time for many families with the \u2018Cost of Living Crisis\u2019 that is why this event is not solely based on sponsorship. Those who wish to get families members, neighbours and friends to sponsor can do. And, those who can\u2019t sponsor at this time will not be excluded from the event."}, {"text_idx": "#000045", "text": "We will be inviting parents, aunties, uncles, grannies and grandads to take part too on our \u2018Mile a Day Track\u2019. So, get your running shoes ready."}, {"text_idx": "#000048", "text": "Our Afternoon Nursery will be doing their race from 12:30. We expect the whole event to last around 30 mins for this age group."}, {"text_idx": "#000055", "text": "For more information about the Women\u2019s Day please click on this link: "}]