[{"text_idx": "#000002", "text": "Dewch i gael hwyl yn dysgu ystymiadau Ioga Nadoligsidd sy'n addas i blant ymarfer gyda neu heb oedolion. Fydd hyn yn ffordd hwyliog o gael eich plant i ymarfer symudiad a fydd yn cefnogi datblygiad eu meddwl a'u corff. Gan ddilyn gyda sesiwn \u2018crefftau meddylgar\u2019 lle gall y plant fod yn greadigol i chreu crefftau Nadolig.\nMae croeso i rieni neu ofalwyr ymuno i gefnogi eu plant :)\nLet\u2019s learn fun Christmas Yoga poses suitable for Children to practice with or without adults. This is a fun and enjoyable way to get your children to practice a movement that will support their developing mind and body. Followed by a \u2018mindful crafts\u2019 session where the children can get creative with mindful Christmas crafts!\nParents or carer\u2019s are welcome to join in to support their children :)"}, {"text_idx": "#000003", "text": "Please give 24 hours notice before cancelling/rescheduling classes. Refund is available with 24 hours notice."}]