[{"text_idx": "#000005", "text": "Mae Russell yn cael ei ymuno gan Fez, Matt a Gareth Trombo\u0302n o\u2019r Barry Horns i drafod eu sengl newydd sbon Cymru Rydd ac i glywed sut maen nhw\u2019n meddwl y bydd Cymru yn gwneud yn yr Ewros."}, {"text_idx": "#000012", "text": "Your email address will not be published. Required fields are marked *"}, {"text_idx": "#000020", "text": "Ep.144 \u2013 Early season round-up"}, {"text_idx": "#000037", "text": "Wales-Austria: A brief guide to every previous clash on Welsh soil"}, {"text_idx": "#000039", "text": "The Curious Career of Jason Koumas"}]