将下面的内容翻译成英文，不要有翻译腔：
在新加坡严谨的法律下，鞭刑是一种常见的惩罚方式。当犯人被判决鞭刑时，他们会先在监狱里单独禁闭，以进行深入的反思。通常来说，被鞭打的次数为三下左右，力度足以带来相当的疼痛，但还好不会导致重伤。另外，还要注意到，催眠和其他方式借助暗示缓解疼痛是不允许的。所使用的鞭子是一种结实的藤制长鞭，上面刻有细小的刺，抽打犯人的时候时不时会冒出火花。
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Under Singapore's strict legal system, caning is a common form of punishment. When a convict is sentenced to caning, they are first placed in solitary confinement in prison to reflect deeply. Typically, the number of strokes administered is around three, which are painful enough but not severe enough to cause serious injury. It should also be noted that hypnosis and other methods of pain relief through suggestion are not permitted. The whip used is a sturdy rattan cane with small ridges carved into its surface, which occasionally emits sparks upon striking the convict.
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