请在不改变原意的前提下，将以下问题翻译成中文，并精简表达：
Could you provide me with a summary of the research findings that have emerged from the studies conducted on the effects of different types of meditation on anxiety levels?
请提供关于不同类型冥想对焦虑水平影响的研究结果的总结。
user
请总结不同类型冥想对焦虑水平影响的研究结果。
assistant