请把下面这个网站上发布的健康的居家环境的措施指南改写为直接话语或简单的指示形式。# HEALTHY HOME ENVIRONMENT GUIDE

1. Keep your living and working areas well-ventilated. When indoors, frequently open windows and doors to allow fresh air to circulate.

2. Regularly clean and disinfect high-touch surfaces, such as doorknobs, light switches, and countertops, to reduce the risk of spreading germs.

3. Ensure that your home has adequate humidity levels, generally between 40-60%. Use a humidifier or dehumidifier as needed to maintain these levels.

4. Eliminate clutter and maintain a clean and organized home to reduce the risk of accidents and infections.

5. Minimize exposure to pollutants by using non-toxic cleaning products and avoiding smoking inside the home.

6. Place smoke and carbon monoxide detectors in strategic locations throughout your home to ensure timely detection of these hazards.

7. Ensure proper disposal of hazardous materials, such as batteries and chemicals, to avoid contamination and environmental damage.

8. Regulate the temperature in your home to a comfortable level to ensure the well-being of all occupants.

9. Regularly check and maintain the functionality of all household appliances and systems, including heating, cooling, and plumbing.

10. Encourage everyone in the household to practice good personal hygiene, including frequent hand washing and covering coughs and sneezes.
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1. 保持生活和工作区域通风，经常开窗开门让新鲜空气流通。
2. 定期清洁和消毒高频接触的表面，如门把手、灯开关和台面，以减少细菌传播的风险。
3. 确保家中湿度在40-60%之间，必要时使用加湿器或除湿器调节。
4. 消除杂乱，保持家里清洁有序，减少事故和感染的风险。
5. 使用无毒清洁产品，避免在家中吸烟，减少污染物暴露。
6. 在家中战略位置安装烟雾和一氧化碳探测器，确保及时检测这些危险。
7. 妥善处理危险材料，如电池和化学品，避免污染和环境破坏。
8. 调节家中温度至舒适水平，确保所有居住者的健康。
9. 定期检查和维护所有家用电器和系统，包括供暖、冷却和管道。
10. 鼓励家中所有人实践良好的个人卫生，包括勤洗手、咳嗽和打喷嚏时遮住口鼻。
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