请将下面这段话翻译为更加正式的英语版本，保留所有重要意思。意思、信息与详略有调整余地。促进个人成长就是确保生活中不时迎来一些压力。这些压力可能来自挑战性的目标，也可能源于由失败和不安全感所带来的混合结果。通过适当的处理，这些压力不仅可以被转化成个人成长的机会，还可以减少内心的焦虑。
user
Promoting personal growth involves ensuring that occasional stress is present in life. This stress may arise from challenging goals or be a combination of failures and insecurities. Properly managed, these stressors can be transformed into opportunities for personal development and reduce internal anxieties.
assistant