修改意见：梳理文本为英文长句，旨在准确表达原句含义，避免句子过分复杂，要流畅自然，尽量不要省略介词、连词、冠词等虚词。

我白天都在外面过，也不爱跟别人说话，即使和人聊些什么，也纯粹出于礼貌性的。虽然心情时好时坏，但大多时候都比较低落。不喜欢待在家里，特别是天气炎热时，更加不喜欢回家。朋友们都建议我去看心理医生，但是我还没有拿定主意，因为顾虑的一点是目前没有太大的压力，看起来一切都还好。
user
Despite spending my days outside, I rarely engage in conversation with others, and even when I do talk to someone, it is purely out of politeness. Although my mood fluctuates from good to bad, I generally feel quite down most of the time. I dislike staying at home, especially during hot weather, which makes me even less inclined to return home. My friends have suggested that I see a psychologist, but I have yet to make a decision, as I am concerned that there isn't currently much stress and everything seems fine.
assistant