<transcript><audio_39>more skillful ways of thinking what kind of perceptions are you applying to your situation we feed so often on the bad things that other people have done we chew them over again and again</transcript><transcript><audio_40>and again it's helpful to reflect on an analogy the Buddha once gave he says you're like a person crossing a desert you're hot tired trembling thirsty and you come across a print of a cow's foot and there's a little puddle</transcript> more skillful ways of thinking what kind of perceptions are you applying to your situation we feed so often on the bad things that other people have done we chew them over again and again and again it's helpful to reflect on an analogy the Buddha once gave he says you're like a person crossing a desert you're hot tired trembling thirsty and you come across a print of a cow's foot and there's a little puddle
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