<transcript><audio_0> No vídeo de hoje eu vou compartilhar com vocês 10 hábitos simples que mudaram a minha vida, que reduziram a minha ansiedade e me fizeram ter uma rotina, um dia a dia, uma vida no geral muito mais</transcript><caption><image_1>The image is a screenshot of a video call with a young woman in the center. She is wearing a white sleeveless top and has curly hair. The woman is looking directly at the camera with a slight smile on her face. She appears to be in a bedroom with a bed and a nightstand in the background. The room is decorated with a vase of flowers and a picture frame on the wall.</caption> Hi guys, in today's video I'm going to share with you 10 simple habits that changed my life, reduced my anxiety and made me have a day-to-day routine and an overall much lighter life day-to-day routine and an overall much lighter life
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