<caption><image_9>The image shows an elderly man sitting on a bed in a bedroom. He is wearing a black shirt and has a serious expression on his face. He appears to be deep in thought, with his hand resting on his chin and his index finger pointing towards something. Behind him, there is a wooden wall with a painting on it and a desk with a computer monitor and other items on it. The room is cluttered with various items, including a bed, a chair, and a bookshelf.</caption> I wanted to include today, what 's important is that  we start with the meditation and only then the talk comes. If you don't have any questions then announcements formally. We still have a sitting together on stillness at 6:30 p.m. every afternoon evening. I'll link the channel but that's sitting 45 Minutes and then on Friday evening there will be a small talk with somewhat more complex topics that also relate entirely to sitting still, also relate entirely to sitting still, so if you 've been sitting still for a long time and it's not torture for you but is good for you then maybe that's it  the next
{"source": "grass-yt-cc-by.-mYRIDKruTU|shard_10033_41|create_multimodal_data.extract_yt_and_generate_transcripts.56|shard_10033|create_multimodal_data.generate_captions.46|shard_10033|create_multimodal_data.generate_captions.58", "params": {"id": "-mYRIDKruTU", "channel_id": "UC5Bq4LW2ETqnaDptr6kPvfw", "duration": 1238, "view_count": 538, "age_limit": 0, "release_timestamp": 1714320006, "channel_follower_count": 394, "license": "Creative Commons Attribution license (reuse allowed)", "uploader_id": "@SenEwe", "release_date": "20240428", "release_year": 2024, "yt_tar_file": "/leonardo_work/EUHPC_E03_068/audio/fixed_download/grass-yt-cc-by//shard_10033/-mYRIDKruTU.tar.gz"}}