<caption><image_16>The image is a graph that shows the relationship between sleep and time for a meal. The graph is divided into two sections, one labeled "Sleep" and the other labeled "Time for Dinner Slope". 

The sleep section on the left is labeled "Car" and has a curve that represents the time for dinner. The curve shows that the time is for dinner, dinner, and bedtime. The time for the meal is for wake-up, lunch, and dinner.

On the right side of the graph, there is a curve labeled "Cervical Change for Dinner" which indicates that the sleep section has a decrease in the duration of the meal. This curve also shows that there is also a decrease for dinner and dinner, which means that the meal should be balanced on the same time as the rest of the dinner.</caption><transcript><audio_17>signals and there is secretion of melatonin from the pineal gland so we have on awakening we have spike of cortisol which is also called stress hormone and</transcript><transcript><audio_18>when we fall asleep we are at low level of activity and there is lowest level of cartisone hormone so feeding schedule affects our internal clock</transcript> signals and there is secretion of melatonin from the pineal gland so we have on awakening we have spike of cortisol which is also called stress hormone and when we fall asleep we are at low level of activity and there is lowest level of cartisone hormone so feeding schedule affects our internal clock
{"source": "grass-yt-cc-by.-m_rildyTZM|shard_10032_40|create_multimodal_data.extract_yt_and_generate_transcripts.34|shard_10032|create_multimodal_data.generate_captions.34|shard_10032|create_multimodal_data.generate_captions.34", "params": {"id": "-m_rildyTZM", "channel_id": "UCItPK1FiMSLu0Jj2VYEPaXg", "duration": 546, "view_count": 32, "age_limit": 0, "chapters": [{"start_time": 0.0, "title": "Introduction", "end_time": 80.0}, {"start_time": 80.0, "title": "Circadian rhythm", "end_time": 108.0}, {"start_time": 108.0, "title": "External cues", "end_time": 221.0}, {"start_time": 221.0, "title": "Circadian sleep disorders", "end_time": 290.0}, {"start_time": 290.0, "title": "Jet lag", "end_time": 546}], "like_count": 3, "channel_follower_count": 429, "license": "Creative Commons Attribution license (reuse allowed)", "uploader_id": "@pathologyskilllabs8677", "yt_tar_file": "/leonardo_work/EUHPC_E03_068/audio/fixed_download/grass-yt-cc-by//shard_10032/-m_rildyTZM.tar.gz"}}