<caption><image_3>The image shows a man sitting on a white couch in a living room. He is wearing a blue collared shirt and has a beard. He appears to be in his late 30s or early 40s and is looking off to the side with a serious expression on his face. In the background, there is a globe and a sign that reads "Satellite Photo San Diego". There is also a plant in the corner of the room.</caption> that's what they say and that's what it where does one even start with thinking about their ancestors and what they experienced and what you then carry and also what you picked up from your first couple months and years of life where does one even start to say that that I'm what I am now and that's that's that and I will I will shield off everything and carry myself this way that's like forgetting so much of the point of life to bring those walls down to remember and to be able to be willing to dive into that yourself there's sincere deep self work and also to have the space for bringing other people into that yes sharing it feeling together yes I like what you said about yourself because that's the most important relationship and that's who you got to be truthful with them no matter what then at first
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