<transcript><audio_20> 반드시 식품청과물이 들어가요. 식품청과물 자체로도 해로우면서 우리 공무원에서 영양성분들을 고갈시키는 그런 문제를 안고 있거든요. 그러니까 인공연연제가 전혀 도움이 되지 않는다든가 오히려 해롭다든가 그런 조사를 결국</transcript><transcript><audio_21> 그런 내용들이 아주 자세히 나와있고요. 굳이 이런 책이 아니더라도 전문 저널에 보면 그런 내용들이 굉장히 많이 보고되고 있거든요. 그 중에서 하나만 제가 소개를 해드리겠습니다. 베타 카르튼에 대한 거예요. 베타 카르튼 잘 아시죠?</transcript><transcript><audio_22> 녹황색 채소에 들어있는 아주 중요한 생유활성 물질입니다. 논문을 하나 제가 간단히 소개해 드릴게요. 제목에 보면 여기 베타카로틴이라고 나옵니다. 베타카로틴이 비타민 A의 전국물질이라고 말씀드렸죠.</transcript><caption><image_23>The image is a screenshot of a Korean news article. The article is written in black text on a white background and is divided into two sections. The top section is titled "아리스타에세요" which translates to "New Vision" in English. Below the title, there is a subtitle in Korean that explains the article's contents. 

The bottom section of the article has a blue header with the title "Recent studies have suggested that the article may increase the risk of lung cancer among patients with lung cancer." The article mentions that the study has been conducted by the University of South Korea to assess the effectiveness of the study.

On the right side of the image, there are two smaller sections, one in black and one in yellow, which are likely related to the article. On the left side, there appears to be a larger section of text in Korean. The text is in a larger font size and is centered on the page.</caption><transcript><audio_24> 요즘 이제 새롭게 새로 봐야 된다는 얘기입니다 무슨 얘긴가 하면은 비타카로틴에 대한 새로운 시각이라고 제목이 나와 있어요 결론이 밑에 나와 있어요 비타카로틴은 건강에 필요없이 유익하게 작용한다</transcript><transcript><audio_25> 네.</transcript> And these synthetic supplements always contain food additives. Even 10-minute clean noodles itself is a problem that depletes nutrients in our bodies. So, now the artificial spirit agent is not helpful at all, or rather harmful. He is coming out with such research results. Those things are explained in great detail in his book, and even if it is not a book like this, there are a lot of reports on such things in professional journals. Yes.  Let me introduce one of them. It's about beta carotene. You know beta carotene. It's a precursor to vitamin A, a very important raw oil active substance found in green and yellow vegetables. I'll briefly introduce one of those papers. If you look at the title, it says beta carotene here. I told you that beta carotene is a precursor to vitamin A. This means that we need to take a fresh look at beta carotene these days. What it means is that it is titled A New Perspective on Vita Carotene, and the conclusion is below. Among beta carotenes, natural beta carotene is definitely good for your health. However, the important thing is that synthetic beta-cart can actually be harmful. Yes, there are a lot of these papers now. Yes, just by looking at this alone, you can see how important natural supplements are to us and how meaningless synthetic nutrients are. Now, now,
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