<caption><image_29>The image shows a farmer driving a tractor in a field. The tractor is blue and white in color and is spraying water onto the grass. The field is green and there are mountains in the background. The sky is blue with some clouds and there is a red banner at the top of the image with Korean text. The text on the banner reads "그리스타에세요" which translates to "Farmers' Day" in English.</caption><transcript><audio_30> 농약 비료 같은데 너무 과도하게 의존하다 보니까 토양에 영양 성분이 많이 유실되어 있다는 거예요. 그래서 거기서 자란 농작물은 영양분 구성에 완벽하지 않다. 그래서 그런 음식만으로는 영양분이 결핍 될 수가 있다.</transcript><transcript><audio_31> 또 잘못된 식사활로 또 문제를 삼아요. 그런데 주로 가공식품이 맞지 않습니까? 과도하게 가공은 초가공식품도 식품청과물이 들어있는데 식품청과물들이 또 영양분 결핍의 또 원인이 되는</transcript><transcript><audio_32> 영양분 부족 사태가 생기는 거고 그래서 또 영양제를 또 먹어야 되는 거고 영양분 필요성은 인정하는 거예요 이런 분들은 그런데 여기서 중요한 게 있어요 어떤 영양제를 선택할 거냐</transcript><transcript><audio_33> 반드시 자연식품으로 만든 그런 영양제여야 된다는 거예요. 이게 굉장히 중요한 것 같아요.</transcript><transcript><audio_34> 반면에 음식만으로 영양분 섭취가 충분하다라고 주장하는 전문가들 얘기를 들어보면 이분들은 조건이 하나 있어요. 식생활을</transcript> is mainly that we rely too heavily on pesticides and fertilizers, so a lot of nutrients are lost in the soil. So the crops grown there are perfect in terms of nutrient composition even once. No, so just those foods can lead to nutritional deficiencies. And another problem is the wrong eating habits. Don't modern people mainly use processed foods? Excessively sweet, ultra-processed foods are found in fruits and vegetables, and food additives also cause nutritional deficiencies.  This is also the cause. That's why there is a shortage of travel, and that's why we need to use travelers again. The need for travel is acknowledged. For these people, however, there is an important thing here. Which traveler will you choose? Synthetic traveler is not allowed.  You must become the kind of traveler who makes natural foods. This is very important. Yes, and now, on the other hand, if you listen to the experts who claim that food alone is enough to consume the spirit, there is one condition. The condition is that you must have a good diet.  What you
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