<transcript><audio_86>here so for me I'd often say okay I'm just going to sit for 5 minutes today cuz I just have too much to do and then I sit and then I end up staying for longer so that's one possibility you</transcript><transcript><audio_87>you hi hey there um so I'm going to try to gener generalize this to the general audience as much as I I can um so I'm taking on a project that I've tried to do many times in the past</transcript> here so for me I'd often say okay I'm just going to sit for 5 minutes today cuz I just have too much to do and then I sit and then I end up staying for longer so that's one possibility you you hi hey there um so I'm going to try to gener generalize this to the general audience as much as I I can um so I'm taking on a project that I've tried to do many times in the past
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