<transcript><audio_26>yourself right here so your senses are awake and then ask again and ask it with with the kind of Interest that's like so what really matters to me you know what what is it you know and</transcript><transcript><audio_27>sometimes Al you know at the end of your life looking back or you know what would have me mattered about this moment or this sitting or this day so you get sincere and the sign of having tapped</transcript><transcript><audio_28>into a deep intention is sincerity you'll feel it's a felt shift in the body and I sometimes consider it's kind of like innocence you you just feel very clean with it and</transcript><transcript><audio_29>that's a different kind of intention than the multiple intentions that are hanging out on the surface surface then you've dropped into the the ocean of being and you sense the Deep longing and I for me intention always has to do with</transcript><transcript><audio_30>some quality of presence MH it may be that there's a direction of that presence I want to bring presence to this relationship or this project but intention always has to</transcript><transcript><audio_31>do with coming home to presence in some way yeah so I hope those are tips that help yeah thanks yeah thank you set your intention to figure out where your intention is you're exactly right actually it is very circular you have to</transcript><transcript><audio_32>be present enough to remember that presence matters and when you remember that presence matters then you become more present so it is definitely a looping than thank you hi there Tara Hi um well first of all I've been coming uh</transcript> yourself right here so your senses are awake and then ask again and ask it with with the kind of Interest that's like so what really matters to me you know what what is it you know and sometimes Al you know at the end of your life looking back or you know what would have me mattered about this moment or this sitting or this day so you get sincere and the sign of having tapped into a deep intention is sincerity you'll feel it's a felt shift in the body and I sometimes consider it's kind of like innocence you you just feel very clean with it and that's a different kind of intention than the multiple intentions that are hanging out on the surface surface then you've dropped into the the ocean of being and you sense the Deep longing and I for me intention always has to do with some quality of presence MH it may be that there's a direction of that presence I want to bring presence to this relationship or this project but intention always has to do with coming home to presence in some way yeah so I hope those are tips that help yeah thanks yeah thank you set your intention to figure out where your intention is you're exactly right actually it is very circular you have to be present enough to remember that presence matters and when you remember that presence matters then you become more present so it is definitely a looping than thank you hi there Tara Hi um well first of all I've been coming uh
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