<transcript><audio_13>then to the throat or to the heart right pointing out I can you know with the fingers different mudras you can play with different fingers and feel the different feelings you can take pauses</transcript><caption><image_14>The image shows a man standing in a grassy area with trees and bushes in the background. He is shirtless and appears to be in a meditative pose, with his hands stretched out in front of him. He has a serious expression on his face and is looking directly at the camera. His hair is tied up in a bun and he is wearing a necklace with a pendant. The overall mood of the image is peaceful and serene.</caption><caption><image_15>The image shows a man standing in a garden with his arms stretched out in front of him. He is shirtless and appears to be in the middle of a yoga pose. He has a black headband on his head and is wearing a necklace with a pendant. His eyes are closed and he has a serious expression on his face. The background is filled with greenery and trees, suggesting that he is in a natural environment.</caption><transcript><audio_16>use your feet use the different yeah possibilities to play and you can close</transcript><transcript><audio_17>your eyes you can use a mantra or you know play with words play with sounds play with breathing breathing techniques it's all a vast vast vast field of possibilities and you could design your</transcript><caption><image_18>The image shows a man standing in a garden with trees and bushes in the background. He is shirtless and has a black headband tied around his head. He has a serious expression on his face and is holding his hands up in a meditative pose. His eyes are closed and his mouth is slightly open, as if he is in the middle of a meditation or yoga session. He also has a silver necklace with a pendant hanging from it. The man appears to be shirtless, with no shirt on.</caption><transcript><audio_19>own complete new system of prayer just like that also when it comes even to motorists right within the the Hindu system or within the yoga system you have specific mudras or sumum hand gestures that you can make and those and</transcript> then to the throat or to the heart right pointing out I can you know with the fingers different mudras you can play with different fingers and feel the different feelings you can take pauses use your feet use the different yeah possibilities to play and you can close your eyes you can use a mantra or you know play with words play with sounds play with breathing breathing techniques it's all a vast vast vast field of possibilities and you could design your own complete new system of prayer just like that also when it comes even to motorists right within the the Hindu system or within the yoga system you have specific mudras or sumum hand gestures that you can make and those and
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