<transcript><audio_8>limiting way of thinking because the prayer can take so many forms you know it's like you can you can put pressure here you can bring your hands together you can put your hands up you know you</transcript><transcript><audio_9>can you can create mudras you can reinvent the way the spray or the way this prayer moves it can be static it can be you know an energetic thing it can be like you know calling off of the</transcript><transcript><audio_10>divine so many possible forms and can be a movement as well and all of that all of that is is pray all allow this invocation all of the artists is meditation and so um if you free your mind you know you're free you're</transcript><transcript><audio_11>rational thinking from this having to look in a certain way just open spaces of possibilities I encourage you to use your instinct and use your you know your natural ability to tune in thought should identify what is the</transcript><transcript><audio_12>movement that actually matches the what you want to express you know once i do that for instance look at this this movement right um here we go on I'm healing in and activating my third eye</transcript> limiting way of thinking because the prayer can take so many forms you know it's like you can you can put pressure here you can bring your hands together you can put your hands up you know you can you can create mudras you can reinvent the way the spray or the way this prayer moves it can be static it can be you know an energetic thing it can be like you know calling off of the divine so many possible forms and can be a movement as well and all of that all of that is is pray all allow this invocation all of the artists is meditation and so um if you free your mind you know you're free you're rational thinking from this having to look in a certain way just open spaces of possibilities I encourage you to use your instinct and use your you know your natural ability to tune in thought should identify what is the movement that actually matches the what you want to express you know once i do that for instance look at this this movement right um here we go on I'm healing in and activating my third eye
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