<transcript><audio_23> ¿Cada cuánto tiempo es necesario aplicar fotoprotección solar? Muy buena pregunta, Rodrigo. Cuando vayamos a exponernos al sol, se debe aplicar protección solar al menos media hora antes, en</transcript><transcript><audio_24> uniforme sobre nuestra piel seca no hay que olvidar frote proteger las zonas que son más sensibles como nuestras orejas los empeines del pie el cuello las axilas</transcript><caption><image_25>The image shows a close-up of a person's hand holding the knee of another person. The person on the left is wearing a blue shirt and appears to be in pain or discomfort. The background is blurred, but it seems to be an outdoor setting with greenery. On the right side of the image, there is a white object, possibly a bandage or bandage, being applied to the person's knee. The text on the image reads "Dr. Responde: Fotoprotección" which translates to "Response: FotoProtection" in English.</caption><transcript><audio_26> dos horas o si se ha transpirado mucho te bañaste o te secaste ahí con la toalla aunque se trate de productos que son waterproof que no resisten el roce de tu toalla atención con esos consejos Pedro Ramos</transcript><transcript><audio_27> solo debo protegerme en días de sol? Aunque tendemos a pensar que solo se propaga radiación solar en los días despejados, también está presente en los días que están nublados. Cuando el cielo está despejado</transcript><caption><image_28>The image is a screenshot of a video interview with a man in a blue scrubs. He is standing in front of a blue background with a geometric pattern. The man is making a gesture with his hands and appears to be speaking. At the bottom of the image, there is a red banner with the text "Dr. Responder: Fotoprotección" and a logo of a house.</caption><transcript><audio_29> en las horas centrales del día. Sin embargo, cuando el sol está oculto por nubes o al anochecer, la radiación es difusa, pero no por ello deja de ser dañina. Por este</transcript> Rodrigo enters and tells you how often it is necessary to apply solar photoprotection. Very good question, Rodrigo. When we are going to expose ourselves to the sun, we should apply sunscreen at least half an hour beforehand in a generous amount of  evenly on our dry skin, do not forget to rub, protect the areas that are most sensitive such as our ears, the insteps of the foot, the neck, the armpit, repeat the application every two hours or if you have sweated a lot, you bathe.  you dry yourself and with the towel even if they are products that are four proof that do not resist the friction of your towel, pay attention to those tips but about the bouquets he asks us and says that I should only protect myself on sunny days although we tend to think that only radiation spreads  Solar radiation on clear days is also present on cloudy days when the sky is clear, the radiation is direct and predominates in the central hours of the day, however when the sun is hidden by clouds or at dusk the radiation is diffuse but not for that reason.  leaves  If it is harmful, for this
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