<transcript><audio_20>there was that real sense in a community of spiritual friends that we were able to advance each other's practice uh in a container that felt very um warm and safe so those two things really</transcript><transcript><audio_21>accelerated uh my practice it made it a lot more a lot more fun yeah what have you explored since 2018 when you moved to california like what's the practice been like since that time yeah so i started</transcript><transcript><audio_22>let's see i've been working with michael one-on-one since then and i've also sat you know a couple retreats with other teachers so i sat a retreat at cochise with chuladasa daniel ingram i did a fire casino and a retreat so i've been kind of dabbling in some other practices</transcript><transcript><audio_23>but the big oh i'll just i'll tell this story because it's ridiculous um so i was i was listening to the podcast to deconstructing yourself already um back when i was finishing my phd i would walk to lab and home every day so i was walking like three miles a day and i</transcript><transcript><audio_24>would just listen to the kenneth folk ones because those were the only ones that were out and once i finished all three of them i just went back to the beginning and started again so i was just listening to the podcast every single day while i was writing my thesis um</transcript> there was that real sense in a community of spiritual friends that we were able to advance each other's practice uh in a container that felt very um warm and safe so those two things really accelerated uh my practice it made it a lot more a lot more fun yeah what have you explored since 2018 when you moved to california like what's the practice been like since that time yeah so i started let's see i've been working with michael one-on-one since then and i've also sat you know a couple retreats with other teachers so i sat a retreat at cochise with chuladasa daniel ingram i did a fire casino and a retreat so i've been kind of dabbling in some other practices but the big oh i'll just i'll tell this story because it's ridiculous um so i was i was listening to the podcast to deconstructing yourself already um back when i was finishing my phd i would walk to lab and home every day so i was walking like three miles a day and i would just listen to the kenneth folk ones because those were the only ones that were out and once i finished all three of them i just went back to the beginning and started again so i was just listening to the podcast every single day while i was writing my thesis um
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