<transcript><audio_256>we don't really know so particularly biologically like you can look at um the different systems that should be involved in like doing these different practices like aga gal desportos</transcript><transcript><audio_257>tried to look at focused attention versus loving kindness and how that affected the amygdala in response to highly emotional images and</transcript><transcript><audio_258>if i remember correctly she found only she saw a cortical effect in tpj which i thought was very interesting but i don't think she saw amygdala differences between the two practices don't quote me on that but i can put i don't know if you have show notes but i could put that paper in the show no sure</transcript><transcript><audio_259>so there are a couple people now who are trying to sort of compare directly between different practices to try to look at um what changes and how they're different but this is like an area that's really ripe for</transcript> we don't really know so particularly biologically like you can look at um the different systems that should be involved in like doing these different practices like aga gal desportos tried to look at focused attention versus loving kindness and how that affected the amygdala in response to highly emotional images and if i remember correctly she found only she saw a cortical effect in tpj which i thought was very interesting but i don't think she saw amygdala differences between the two practices don't quote me on that but i can put i don't know if you have show notes but i could put that paper in the show no sure so there are a couple people now who are trying to sort of compare directly between different practices to try to look at um what changes and how they're different but this is like an area that's really ripe for
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