<transcript><audio_33>and i'm in i'm in both of those sections as the ta so um so i've gotten to see kind of the full like curriculum of what he's teaching and oh since from 2018 to now</transcript><transcript><audio_34>i've my own practice has moved from more of a narrow kind of rigid focused attention practice to more of an open awareness based um kind of resting and awareness</transcript><transcript><audio_35>style practice and uh michael's been been really like a really invaluable resource in like uh in making that change yeah if you could speak to your past self that was doing</transcript> and i'm in i'm in both of those sections as the ta so um so i've gotten to see kind of the full like curriculum of what he's teaching and oh since from 2018 to now i've my own practice has moved from more of a narrow kind of rigid focused attention practice to more of an open awareness based um kind of resting and awareness style practice and uh michael's been been really like a really invaluable resource in like uh in making that change yeah if you could speak to your past self that was doing
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