<transcript><audio_60> ¿Qué consejo en tu experiencia le podrías dar a las personas que están viendo el programa que posiblemente están con la tendinitis y que puede ser de gran aporte para el trabajo que está haciendo el quinesiólogo hoy día? Claro que sí. Aquí ya estamos</transcript><transcript><audio_61> ¿Desde cuándo tiene usted su tendencia?</transcript><transcript><audio_62> le pongo hielo, lo inmovilizo y se acabó. Pero si me dice, mire, tengo hace seis meses, hay procesos degenerativos, como decía el doctor, que claramente hay que buscar la causa.</transcript><transcript><audio_63> Uno, fíjese cuánto es. Si es inmediato, no lo mueva, póngale hielo, reposo, un buen tratamiento de inmovilización, trate de corregir el zapato, trate de no hacer procesos de alteración mecánica y va a andar</transcript> frequent tendonitis, what advice in your experience could I give you?  give to the people who are watching the program who possibly have tendinitis and who may be and who may be of great contribution to the work of the one who started dancing or who from here we are already already having some things and direct advice  one is good cold heat elongate strengthen we can tell it but the great advice here I would make the first record of how much this souvenir has record of how much this souvenir has Clancy tells me two days I put ice on it immobilized it and took it out but if he tells me look I have had it for six months there are degenerative processes like  the doctor said  clearly you have to look for the cause so practical advice now one notice when it said immediately do not move it notice when it said immediately do not move it put ice on it rest a good mobilization treatment try to correct the shoe here not to do the mechanical alteration process and it will work fine
{"source": "grass-yt-cc-by.1H8IeuDxJUI|shard_10011_17|create_multimodal_data.extract_yt_and_generate_transcripts.54|shard_10011|create_multimodal_data.generate_captions.54|shard_10011|create_multimodal_data.generate_captions.45", "params": {"id": "1H8IeuDxJUI", "channel_id": "UCE1tFgfIrSbYsTEEM0kHkYg", "duration": 1030, "view_count": 68108, "age_limit": 0, "like_count": 1264, "channel_follower_count": 108000, "license": "Creative Commons Attribution license (reuse allowed)", "uploader_id": "@DoctorEnCasa", "yt_tar_file": "/leonardo_work/EUHPC_E03_068/audio/fixed_download/grass-yt-cc-by//shard_10011/1H8IeuDxJUI.tar.gz"}}