<transcript><audio_290>but i would i would say yeah like there's i don't think that they're let's see do i want to commit to this let me just say right now the version of katie you're getting at this exact moment uh</transcript><transcript><audio_291>i don't think there's one practice this but i mean obviously like don't you know your practice just don't club baby seals but when you like sit down to do your practice</transcript><transcript><audio_292>there are going to be like different things that make sense to be doing at different times both across your life and in this like exact moment and there is no one best practice sure yeah sure it's not like in those say we say we adopt this three axis system</transcript> but i would i would say yeah like there's i don't think that they're let's see do i want to commit to this let me just say right now the version of katie you're getting at this exact moment uh i don't think there's one practice this but i mean obviously like don't you know your practice just don't club baby seals but when you like sit down to do your practice there are going to be like different things that make sense to be doing at different times both across your life and in this like exact moment and there is no one best practice sure yeah sure it's not like in those say we say we adopt this three axis system
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