<caption><image_215>The image is a close-up of a man's face. He is bald and wearing red-rimmed glasses. He appears to be in his late 40s or early 50s and is wearing a blue collared shirt. The background is a blue sky with white clouds and there are trees and a building visible in the distance. The man is looking up towards the sky with a slight smile on his face.</caption><video><caption><image_216>The image is a close-up of a middle-aged man with a bald head and glasses. He is wearing a blue collared shirt and appears to be outdoors, with a blue sky and white clouds in the background. The man is looking up towards the sky with a serious expression on his face. In the background, there is a building and a street lamp.</caption><caption><image_217>The image is a close-up of a middle-aged man with a bald head and glasses. He is wearing a blue collared shirt and is standing in front of a tree with a building in the background. The man is looking up at the sky with a serious expression on his face. He appears to be deep in thought or contemplating something. The sky is blue with white clouds and there are a few trees and buildings visible in the distance.</caption><caption><image_218>The image is a close-up portrait of a middle-aged man with a bald head and glasses. He is wearing a blue collared shirt and is standing in front of a tree with a blue sky and a building in the background. The man is looking off to the side with a serious expression on his face. He appears to be deep in thought or contemplation.</caption><caption><image_219>The image is a close-up of a man's face. He appears to be in his late 40s or early 50s, with a bald head and glasses. He is wearing a blue collared shirt and has a backpack slung over his shoulder. The man is looking up towards the sky with a thoughtful expression on his face. In the background, there is a tree and a building. The sky is blue and there are a few clouds visible.</caption></video><video><caption><image_220>The image is a close-up of a man's face. He is bald and wearing red-rimmed glasses. He appears to be in his late 40s or early 50s. He has a serious expression on his face and is looking off to the side. The background is a blue sky with white clouds. There are trees and a street lamp visible in the background. The man is wearing a blue collared shirt.</caption><caption><image_221>The image is a close-up of a man's face. He is bald and wearing red-rimmed glasses. He appears to be in his late 40s or early 50s and has a serious expression on his face. The background is a blue sky with white clouds and green trees. The man is wearing a blue collared shirt and is standing in front of a tree. The image is taken from a low angle, looking up at the sky.</caption><caption><image_222>The image is a close-up of a man's face. He appears to be in his late 40s or early 50s, with a bald head and glasses. He is wearing a blue collared shirt and has a backpack slung over his shoulder. The background shows a tree and a blue sky with white clouds. The man is looking up towards the sky with a slight smile on his face.</caption></video><caption><image_223>The image is a close-up of a man's face. He is bald and wearing red glasses. He appears to be in his late 40s or early 50s. He has a serious expression on his face and is looking upwards. In the background, there is a tree and a row of houses. The sky is blue and there are a few clouds. The man is wearing a blue collared shirt.</caption> blood what can I say I'm just got to try to use all the the tools that I've got uh the floss sticks the small head and the toothbrush and everything just to try to make things work I did mention about the clicky jaw that I had and um anyway it didn't click today so that was fine we did discuss whether there was any pain with it there wasn't so it's just something to keep an eye on and I've been an appointment for my next hygienists session and that will be on the 7th of January and well that's it for this health episode and and I'm going to leave you with a little teaser because I've made quite a big decision that I am hoping is going to improve my health that is going to lower
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