<transcript><audio_19> ...</transcript><transcript><audio_20> 2. Vous ne pouvez pas tout contrôler.</transcript><transcript><audio_21> vous sur ce que vous pouvez contrôler. Une autre leçon qui arrive souvent trop tard est la réalisation que nous avons un contrôle limité sur de nombreux aspects de la vie, qu'il s'agisse du comportement des autres, des</transcript><caption><image_22>The image is a black and white photograph of a knight in full armor. The knight is wearing a helmet with a visor and a shield on his head. He is holding a sword in his right hand and appears to be ready for battle. The background is dark, making the knight and his armor stand out. The text on the image reads "Notre controle, cependant!" which translates to "Not the control, Cependant."</caption><transcript><audio_23> ...</transcript><caption><image_24>The image is a digital illustration of a Roman soldier wearing a helmet and armor, holding a sword in one hand and a shield in the other. The soldier is standing in front of a black background, and the shield is decorated with intricate patterns and designs. The text on the image reads "Al anxiete et la déception." The text is written in white and is in French. The overall tone of the image is dark and ominous, conveying a sense of power and strength.</caption><transcript><audio_25> ne sont pas sous notre influence, ce qui mène à la frustration, à l'anxiété et à la déception. Les stoïciens, en particulier Epictète, ont souligné l'importance</transcript><transcript><audio_26> Épictète a dit de manière célèbre, « Ce n'est pas ce qui t'arrive qui compte, mais la manière dont tu y réagis. »</transcript> your time doing things that are in alignment with your values ​​and long-term goals give yourself time prioritizing relationships over personal growth and meaningful work by reflecting on the brevity of life you can focus on living each day with intention and purpose this awareness will help you avoid distractions and make the most of it  the time you have 2 you can't control everything focus on what you can control another lesson that often comes too late is the realization that we have limited control over many aspects of life that it  acts on the behavior of others external events or unforeseen challenges much of what happens in the world is beyond our control yet we spend an enormous amount of time and energy trying to control or change things that ultimately  accounts are not under our influence which leads to frustration anxiety and disappointment the stoics in particular epithet emphasized the importance of distinguishing what we can control from what we cannot epithet said so  famous it's not what happens to you that matters but how you react to it stoicism teaches that the only things we
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