<transcript><audio_0> Ваши эмоции не портили чувствование, не портили вам жизнь. Вы должны осваивать психотерапевтические техники, которые позволяют влиять на то, как эти эмоции у вас формируются, разрастаются и превращаются в это заполоняющееся.</transcript><caption><image_1>The image shows a man in a suit and tie sitting in front of a brick wall. He is pointing his finger towards the camera and appears to be explaining something. On the right side of the image, there is a black and white photograph of a woman holding a globe. The text on the image reads "Которобре позвойнот Вилить на во, как зак тум молини" which translates to "How to make money online" in English.</caption><transcript><audio_2> Я про это написал кучу книжек. Про это есть наш онлайн-курс «Шаг за шагом». Есть челлендж «Первый шаг», который как раз направлен на осознание того, что с вами происходит. Поэтому...</transcript><transcript><audio_3> Спасибо.</transcript> if you want your emotions not to spoil your feelings, not to spoil your life, then you must master psychotherapeutic techniques that allow you to influence how these emotions form in you, grow and turn into this feeling of catastrophe that fills you, so I wrote a bunch of books about it, that is,  he is our online course step by step, there is a challenge, the first step, which is precisely aimed at realizing what is happening to you, which is why this means that this is what we are doing in this direction is related to the control of emotions,
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