<transcript><audio_0>right top five meals top five meal on the spot top five meals doesn't have to be protein related or bodybuilding Rel talk any top five meals well go on you can go do you know what I'm going to say</transcript><video><caption><image_1>The image shows three men sitting at a desk in a recording studio. They are engaged in a conversation, with microphones in front of them. The man on the left is wearing a gray shirt and has a beard, while the man in the middle is wearing glasses and a black t-shirt. On the right side of the desk, there is a yellow banner with a skull and crossbones on it. Behind the men, there are several helmets hanging on the wall. The room appears to be well-lit with natural light coming in from the windows.</caption><caption><image_2>The image shows two men sitting in front of a microphone in a recording studio. The man on the left is wearing a white beanie and has tattoos on his arms and legs. He is smiling and appears to be engaged in a conversation with the other man, who is also smiling. The studio has a desk with a keyboard, water bottles, and other recording equipment. There is a large window in the background with a view of a city skyline. Both men are wearing casual clothes and appear to be in the middle of a recording session.</caption></video><transcript><audio_3>that chickp halumi Curry the other day which absolutely heavy um burger and shaped Classics got have a notable mention um I'm going to say a proper decent Kebab not like a</transcript><transcript><audio_4>kebab shop Kebab like restaurant Kebab um scouts or homemade chicken chicken soup um and last one Scouts just for everyone involved it's it's kind of like a stew like a St oh we are boys just add a message come through there feel like</transcript><caption><image_5>The image shows a man sitting in a recording studio with a microphone in front of him. He is wearing a grey hoodie and has a beard. He appears to be speaking into the microphone and is looking down at the microphone. Behind him, there are various musical instruments and equipment, including a guitar, a bass guitar, and a microphone stand. On the left side of the image, there is a TV screen and a red and white flag hanging on the wall.</caption><transcript><audio_6>we're on stream here from our friend who's been messaging oh okay basically saying just watch the tonight's episode cuz we record on a Tuesday Ty recording on a Monday tonight cuz M's been</transcript> right top five meals top five meal on the spot top five meals doesn't have to be protein related or bodybuilding Rel talk any top five meals well go on you can go do you know what I'm going to say that chickp halumi Curry the other day which absolutely heavy um burger and shaped Classics got have a notable mention um I'm going to say a proper decent Kebab not like a kebab shop Kebab like restaurant Kebab um scouts or homemade chicken chicken soup um and last one Scouts just for everyone involved it's it's kind of like a stew like a St oh we are boys just add a message come through there feel like we're on stream here from our friend who's been messaging oh okay basically saying just watch the tonight's episode cuz we record on a Tuesday Ty recording on a Monday tonight cuz M's been
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