<video><caption><image_34>The image shows a group of people in a gymnasium. There are three people in the image, two men and a woman. The man on the left is wearing a white t-shirt with a logo on it and black shorts. He is standing behind the woman, who is wearing an orange tank top and black leggings.

The man in the center of the image is holding the woman up in the air with his arms stretched out to the sides. He has a beard and is looking down at the woman with a serious expression on his face. The woman on the right is standing with her back to the camera, looking at the man with a concerned expression. The background shows a white wall and a wooden floor.</caption><caption><image_35>The image shows a group of four people in a gymnasium. Two men and two women are standing in the center of the image, with one man lifting the other man up in the air. The man on the left is wearing a white t-shirt and black shorts, while the man in the middle is wearing an orange shirt and blue shorts. All four people are wearing green sneakers. The background shows a white wall and a wooden floor.</caption><caption><image_36>The image shows a group of four people in a gymnasium. There are three people in the image, two men and two women, standing in front of a whiteboard. The man in the center is wearing a black t-shirt with the word "Canyon" written on it and is holding the other two men up in the air with his hands. The woman on the left is standing with her back to the camera, while the man on the right is standing behind her with his arms stretched out to the sides. All three people are wearing colorful sneakers and appear to be engaged in a physical activity.</caption><caption><image_37>The image shows a group of four people in a gymnasium. There are three people in the image, two adults and two children. The adults are standing behind the children, who are upside down with their hands up in the air. The children are wearing casual clothes, with one wearing a white t-shirt and the other wearing a blue shirt and orange shorts. The background shows a red and yellow floor and a white wall. The image appears to be taken from a low angle, looking up at the children.</caption><caption><image_38>The image shows a group of people in a gymnasium. There are three people in the image, two men and two women. The man in the center is wearing a black t-shirt with the word "Champion" written on it. He is holding the other two men up in the air with his hands and feet. The woman on the left is standing with her hands on her hips, while the man on the right is wearing an orange shorts and a purple shirt. They appear to be engaged in a physical activity. The background shows a wooden floor and a white wall.</caption></video><caption><image_39>The image shows a young woman standing in a gymnasium with a whiteboard in the background. She is holding a piece of paper in her hand and appears to be explaining something to another woman who is standing in front of her. The woman on the right is wearing a blue t-shirt and has long dark hair tied up in a ponytail. The other woman is standing behind her, wearing a white shirt and black pants. There is a red and blue striped mat on the floor and a wooden door on the left side of the image.</caption><caption><image_40>The image shows a group of people in a gymnasium with a red and blue checkered floor. In the center of the image, there is a woman wearing a blue t-shirt and gray pants, who appears to be in the middle of a dance move. She is holding a white object in her hand and is in the process of throwing it. Behind her, there are several other people, some of whom are standing and some are sitting on the floor. The walls of the gym are painted white and there are large windows on the left side of the room.</caption><caption><image_41>The image shows a group of people in a gymnasium. There are four people in the image, three women and one man. The woman in the center is standing on a blue mat and appears to be explaining something to the other two women. She is wearing a black shirt and gray pants and is holding a white object in her hand. The man to her right is wearing an orange t-shirt and is standing in front of her. The other three women are standing around her, watching her attentively. The background shows a whiteboard and a clock on the wall.</caption><caption><image_42>The image shows two young women in a gymnasium with a large whiteboard in the background. The woman on the left is wearing an orange t-shirt and black pants, and she is walking towards the right side of the image. She is holding a frisbee in her right hand and appears to be throwing it towards the other woman. The other woman is standing in front of the whiteboard and is wearing a black shirt and gray pants. Both women are looking towards the camera and appear to be in the middle of a dance move.</caption><video><caption><image_43>The image shows a woman standing in an empty room with a white wall and a wooden floor. She is wearing a blue t-shirt and grey pants and appears to be in the middle of a presentation or presentation. The woman is standing with her hands on her hips and is looking towards the right side of the image. The wall behind her is painted white and there is a wooden panel on the left side. The ceiling is visible at the top of the room.</caption><caption><image_44>The image shows a group of three people in a room with a whiteboard on the wall. The room appears to be empty, with no people visible in the image. On the left side of the image, there is a woman wearing a black t-shirt and jeans, standing in front of a large whiteboard. She is looking towards the camera with a serious expression on her face. In the background, there are two other people, one wearing an orange shirt and the other wearing a red shirt, who are also looking at the woman in the orange shirt. The wall behind them is painted white, and there is an orange door on the right side.</caption><caption><image_45>The image shows a group of people in a gymnasium. There are three people in the image, two women and one man. The woman on the left is wearing a black t-shirt and grey pants and is holding a white object in her hand. She appears to be in the middle of a dance move, with her arms stretched out to the sides and her legs bent at the knees. The man on the right is wearing an orange shirt and black pants. He is standing in front of the woman in the orange shirt, and there is a blackboard on the wall behind them. The floor is made of wood and there are various objects scattered around the room.</caption><caption><image_46>The image shows a group of people in a gymnasium. There are three people in the image, two men and one woman. The man in the center is wearing a blue t-shirt and jeans and is walking towards the left side of the image. He appears to be in motion, as if he is in the middle of a dance move. The woman on the right is wearing an orange shirt and black pants and is standing in front of a blackboard. The background shows a white wall and a wooden floor. The image is slightly blurred, but it seems to be taken from a distance.</caption></video><video><caption><image_47>The image shows a group of people in a gymnasium. There are three people in the image, two men and one woman. The man in the foreground is wearing an orange t-shirt, blue shorts, and a baseball cap. He is standing on a blue mat and appears to be in the middle of a dance move. The woman is standing next to him, wearing a blue shirt and gray pants. She is smiling and looking at the man in front of her. In the background, there is another man wearing a red shirt and black pants. The walls of the gym are white and there is a blackboard on the right side of the image.</caption><caption><image_48>The image shows a young man in an orange t-shirt and blue shorts standing in a gymnasium. He is holding a basketball in his right hand and appears to be in the middle of a game. Behind him, there is a woman in a blue shirt and gray pants standing on the floor. She is looking at the man with a serious expression on her face. In the background, there are other people in the gym and a white wall.</caption><caption><image_49>The image shows a group of three people in a room with a white wall and a wooden floor. The person in the foreground is wearing an orange t-shirt and blue shorts, and is bending down to pick up something from the floor. Behind them, there is a woman wearing a black shirt and jeans, and another person wearing a red shirt and black pants. The image appears to be taken from a low angle, looking down at the people in the room.</caption></video><video><caption><image_50>The image shows a large whiteboard in a large room with a wooden floor. The room appears to be empty, with no people or other objects visible in the frame. On the right side of the image, there is a man wearing an orange t-shirt and a baseball cap, who is standing in front of the whiteboard. He is looking at the board with a serious expression on his face. In the background, there are two people, one of whom is holding a camera and the other is taking a picture. The whiteboard is blank, and there are no other objects in the room.</caption><caption><image_51>The image shows a man in a gymnasium with a large whiteboard in the background. He is in the middle of a dance move, with his arms stretched out to the sides and his legs bent at the knees. He appears to be in mid-air, with one arm extended and the other extended upwards. The man is wearing a black shirt and pants, and his body is slightly blurred, suggesting that he is in motion. The image is taken from a low angle, looking up at the man and the whiteboard.</caption><caption><image_52>The image shows a person performing a handstand in a gymnasium. The person is wearing a black outfit and is in the middle of a dance move, with their arms and legs stretched out in front of them. They are upside down, with one leg bent at the knee and the other extended upwards. In the background, there is another person standing on the floor, watching the person performing the handstand. The walls of the gym are painted white and there is a large whiteboard on the wall.</caption><caption><image_53>The image shows a group of three people standing in a large room with a whiteboard in the background. The person in the center is wearing a black t-shirt with a skull and crossbones design on it and is holding a baseball bat. To the left of the person on the left is a man wearing a blue shirt and black pants, and to the right is a woman wearing a purple shirt and gray pants. They are standing in front of the whiteboard and appear to be engaged in a conversation. The room has a wooden floor and a white wall.</caption></video><caption><image_54>The image shows a man and a woman in a gymnasium. The man is standing on the right side of the image, while the woman is on the left side. They are both wearing workout clothes and appear to be in the middle of a workout.

In the foreground, there is a woman wearing an orange tank top and black leggings, performing a handstand on a blue mat. She is bending forward with her arms stretched out to the sides and her legs bent at the knees. The woman is wearing a black t-shirt and jeans, and her hair is pulled back in a ponytail. The background shows a large white wall and a wooden floor.</caption> okay he could lock the arms lock the arms good good nailed it legs together legs together look at that look at that no just help them push these together so all right guys i want everybody to line how's your ankle is your mortgage out your ankles guys what morgan's going to demonstrate and what it basically is you're going to have your hands up go over and let them one leg so it's just a falling over in a handstand so everybody's going to try this so it's hand hand foot foot most important cue is the elbows are locked right and you never take your eyes off the floor okay all the way down to the ends right they cartwheel all the way there he goes no pressure and if you're really nice you can point your toes right hand hand foot foot eyes on the floor elbows locked that's a good thank you nick you really do need work on that yeah tuck your shirts in we don't want
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