<transcript><audio_580>and relax there are four stages of the burnout process one Mountaintop the Mountaintop stage</transcript><transcript><audio_581>usually starts with a new beginning a new job a new marriage or a new career it is a time of high idealism enthusiasm and</transcript><transcript><audio_582>energy in many instances this intense enthusiasm and idealism begins to gr against the unexpected grind of everyday life this leads to stage two in the burnout</transcript><transcript><audio_583>process two reality check this is the moment when our expectations and idealism come into contact with reality there is usually a dip in</transcript><transcript><audio_584>enthusiasm we become emotionally and physically tired we become detached from people that we care about and things that are important to us for example I used to see this happen</transcript> and relax there are four stages of the burnout process one Mountaintop the Mountaintop stage usually starts with a new beginning a new job a new marriage or a new career it is a time of high idealism enthusiasm and energy in many instances this intense enthusiasm and idealism begins to gr against the unexpected grind of everyday life this leads to stage two in the burnout process two reality check this is the moment when our expectations and idealism come into contact with reality there is usually a dip in enthusiasm we become emotionally and physically tired we become detached from people that we care about and things that are important to us for example I used to see this happen
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