<transcript><audio_440>feeling of hopelessness five acceptance submission to the new reality you are able to deal with the</transcript><transcript><audio_441>change I think many of us have heard of these stages or experienced them in our own lives when we experience loss and the grief that comes with it there will be</transcript><transcript><audio_442>we can reduce that stress when we realize the following things connected with what we are going through a we are never quite ready for</transcript><transcript><audio_443>the pain and stress caused by grieving over the loss of someone or something it helps lower our stress level if we see grief as a process and</transcript><transcript><audio_444>not just a sin singular event it's not just for the gravite it goes on for months even years it is a cycle as we travel through</transcript><transcript><audio_445>one emotion after another sometimes coming back to one stage over and over again I.E repeated feelings of anger at the spouse who left or the parent who</transcript> feeling of hopelessness five acceptance submission to the new reality you are able to deal with the change I think many of us have heard of these stages or experienced them in our own lives when we experience loss and the grief that comes with it there will be we can reduce that stress when we realize the following things connected with what we are going through a we are never quite ready for the pain and stress caused by grieving over the loss of someone or something it helps lower our stress level if we see grief as a process and not just a sin singular event it's not just for the gravite it goes on for months even years it is a cycle as we travel through one emotion after another sometimes coming back to one stage over and over again I.E repeated feelings of anger at the spouse who left or the parent who
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