<transcript><audio_35>insomnia various physical pains stomach upsets headaches muscle aches chest pains heart</transcript><transcript><audio_36>palpitations high blood pressure some emotional and spiritual symptoms are irritability anxiety</transcript><transcript><audio_37>depression excessive anger a feeling of isolation cynicism and bitterness based on some national samples in the US say it is estimated that 50</transcript><transcript><audio_38>to70 billion a year are lost in businesses due to stress related illnesses over stress is one of the major contributors to heart disease</transcript><transcript><audio_39>cancer lung ailments accidental injuries therosis of the liver Parkinson's disease and even suicide 2/3 of office visits to doctors</transcript><transcript><audio_40>are prompted by stress related symptoms the key of course is not to eliminate stress altogether stress is a very important function but to reduce</transcript> insomnia various physical pains stomach upsets headaches muscle aches chest pains heart palpitations high blood pressure some emotional and spiritual symptoms are irritability anxiety depression excessive anger a feeling of isolation cynicism and bitterness based on some national samples in the US say it is estimated that 50 to70 billion a year are lost in businesses due to stress related illnesses over stress is one of the major contributors to heart disease cancer lung ailments accidental injuries therosis of the liver Parkinson's disease and even suicide 2/3 of office visits to doctors are prompted by stress related symptoms the key of course is not to eliminate stress altogether stress is a very important function but to reduce
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