<transcript><audio_48>panic attack is caused by an imbalance in the chemical composition in the body it has all the same symptoms as burnout but the reason for it is not your lifestyle but rather the way that you</transcript><transcript><audio_49>process the chemicals in your body I.E the hypothalamus secretes too much adrenaline we don't know why it just does Burnout however happens when a</transcript><transcript><audio_50>person is stressed out for too long or too intensely over too many things the stress needle is in the red zone continuously there is no change in</transcript><transcript><audio_51>lifestyle that will help eliminate panic attacks medication and an understanding how they work help diminish their frequency and intensity burnout from</transcript><transcript><audio_52>overstress however requires several things in order to find Rehabilitation one knowledge a person has to understand what they are doing and how it is</transcript><transcript><audio_53>affecting them emotionally and physically usually burnout victims repeat and reinforce their overstressed lifestyle as a means of dealing with their problem for</transcript><transcript><audio_54>example Workaholics will work twice as hard to make the extra money they need to take a vacation so that that they can relax their solution is I'm burned out I</transcript><transcript><audio_55>need to relax so what am I going to do well I'm just going to work a lot of overtime as well as work on Saturday and Sunday for a couple of months to save up some vacation money and then I'll</transcript> panic attack is caused by an imbalance in the chemical composition in the body it has all the same symptoms as burnout but the reason for it is not your lifestyle but rather the way that you process the chemicals in your body I.E the hypothalamus secretes too much adrenaline we don't know why it just does Burnout however happens when a person is stressed out for too long or too intensely over too many things the stress needle is in the red zone continuously there is no change in lifestyle that will help eliminate panic attacks medication and an understanding how they work help diminish their frequency and intensity burnout from overstress however requires several things in order to find Rehabilitation one knowledge a person has to understand what they are doing and how it is affecting them emotionally and physically usually burnout victims repeat and reinforce their overstressed lifestyle as a means of dealing with their problem for example Workaholics will work twice as hard to make the extra money they need to take a vacation so that that they can relax their solution is I'm burned out I need to relax so what am I going to do well I'm just going to work a lot of overtime as well as work on Saturday and Sunday for a couple of months to save up some vacation money and then I'll
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