<transcript><audio_59>corner and hide they don't want to see or talk to anyone and think that this is the best way to handle the stress and pain they are going through however doing this is exactly</transcript><transcript><audio_60>the opposite of what they actually need to do they need to come out out into the light and be with family and other people to receive Comfort encouragement and</transcript><transcript><audio_61>strength we need to understand ourselves and know how to handle stress two change understanding what we do that</transcript><transcript><audio_62>causes stress and burnout and how it affects us is important important but incomplete in the healing process unless we change there is no</transcript><transcript><audio_63>healing knowledge will help diagnose the problem but change is the medicine that will help the problem go away burnout is the result of overloading our system and pushing it Beyond its</transcript> corner and hide they don't want to see or talk to anyone and think that this is the best way to handle the stress and pain they are going through however doing this is exactly the opposite of what they actually need to do they need to come out out into the light and be with family and other people to receive Comfort encouragement and strength we need to understand ourselves and know how to handle stress two change understanding what we do that causes stress and burnout and how it affects us is important important but incomplete in the healing process unless we change there is no healing knowledge will help diagnose the problem but change is the medicine that will help the problem go away burnout is the result of overloading our system and pushing it Beyond its
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