Samson went down to Timnah, and saw a woman in Timnah of the daughters of the Philistines.
"Samson went down to Timnah"  (Judges 14:1).  "This was one of the daughter cities of the Philistine city of Ekron, located four miles west of Zorah."[1]  The words "went down," and "came up" refer to the respective altitudes of the two places.